DazzleFitChic 
"16 week Transformation Dec 28,2009
Keeping Track and writting it all down!
I would like to see my self gain about 10 lbs of muscle ,still staying lean and fit!"
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| !Legs! [ BodySpace ] |
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Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -Relentless- [ BodySpace ] |
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Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.
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| 0Zero0 [ BodySpace ] |
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Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
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| 2159marine [ BodySpace ] |
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lean out and gain muscle mass.
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| 30plus [ BodySpace ] |
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My past failures do NOT determine my future success!
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| 313audis4 [ BodySpace ] |
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i wana be that guy walking on the beach next to a group of women who are just staring at me an saing daaaaammm look at him thats my goal
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| 6Pack99 [ BodySpace ] |
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Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
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| _Ace_ [ BodySpace ] |
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... how about a better version of me ...
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| a_thirteen_x [ BodySpace ] |
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Big neck... as a Corey Taylor (Stone Sour, Slipknot)
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| AaronSt [ BodySpace ] |
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i would like to hit 185 and then cut it back to 175 without the fat!
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| Achiever01 [ BodySpace ] |
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Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| Adrianoupike [ BodySpace ] |
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True Victory is Victory Over Oneself (masakatsu agatsu) ....
Taking my body to another level!
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