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DazedandConfused
"Bigger legs and develop a thicker chest along with a wider back.."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.4 lb (84.7 kg) Change: 25.6 lb (11.6 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 13.7 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  194.0 lb (88.2 kg) 212.0 lb (96.4 kg) 225.0 lb (102.3 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Oct 9, 2009 212.0 lb (96.4 kg) -13.0 lb (-5.9 kg) -5.8 %
Sep 25, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 22, 2008 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
Aug 13, 2008 215.0 lb (97.7 kg) 12.0 lb (5.5 kg) 5.9 %
Jul 15, 2008 203.0 lb (92.3 kg) 7.0 lb (3.2 kg) 3.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 30, 2006 5.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 6.0" (15.2 cm)
Current: 48.0" (121.9 cm) Percent Change: 14.3 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  43.5" (110.5 cm) 48.0" (121.9 cm) 50.0" (127.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Oct 9, 2009 48.0" (121.9 cm) 4.5" (11.4 cm) 10.3 %
Sep 16, 2007 43.5" (110.5 cm) 1.5" (3.8 cm) 3.6 %
Oct 30, 2006 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jun 21, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 20.0" (50.8 cm) 4.0" (10.2 cm)  

Date Body Stats: Arms Change % Change
Oct 9, 2009 16.0" (40.6 cm) -2.0" (-5.1 cm) -11.1 %
Sep 25, 2008 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Sep 16, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2006 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 30, 2006 32.0" (81.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 30, 2006 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 12.0" (30.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 52.2 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  24.0" (61.0 cm) 35.0" (88.9 cm) 27.0" (68.6 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Oct 9, 2009 35.0" (88.9 cm) 11.0" (27.9 cm) 45.8 %
Sep 16, 2007 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Oct 30, 2006 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  15.0" (38.1 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Oct 9, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Sep 16, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jun 21, 2008 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 17.0" (43.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Forearms Change % Change
Oct 9, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Oct 30, 2006 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 9, 2009 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  16.5" (41.9 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Oct 9, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Sep 16, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Oct 30, 2006 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2009 5'10.0" (1.8 m) -1'10.0" (-0.1 m) -2.8 %
Oct 30, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 110.0 lb (50.0 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 48.9 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  209.0 lb (95.0 kg) 335.0 lb (152.3 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Sep 29, 2008 335.0 lb (152.3 kg) 67.0 lb (30.5 kg) 25.0 %
Dec 3, 2007 268.0 lb (121.8 kg) 59.0 lb (26.8 kg) 28.2 %
Sep 16, 2007 209.0 lb (95.0 kg) -71.0 lb (-32.3 kg) -25.4 %
Nov 25, 2006 280.0 lb (127.3 kg) 10.0 lb (4.5 kg) 3.7 %
Nov 13, 2006 270.0 lb (122.7 kg) 10.0 lb (4.5 kg) 3.8 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 175.0 lb (79.5 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 58.3 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  300.0 lb (136.4 kg) 475.0 lb (215.9 kg) 400.0 lb (181.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Dec 23, 2008 475.0 lb (215.9 kg) 25.0 lb (11.4 kg) 5.6 %
Sep 25, 2008 450.0 lb (204.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 15, 2008 450.0 lb (204.5 kg) 17.0 lb (7.7 kg) 3.9 %
Aug 13, 2008 433.0 lb (196.8 kg) 33.0 lb (15.0 kg) 8.3 %
Jul 22, 2008 400.0 lb (181.8 kg) 56.0 lb (25.5 kg) 16.3 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 13, 2008 429.0 lb (195.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 28.0 lb (12.7 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 20.7 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  135.0 lb (61.4 kg) 163.0 lb (74.1 kg) 202.0 lb (91.8 kg) 39.0 lb (17.7 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 29, 2008 163.0 lb (74.1 kg) 28.0 lb (12.7 kg) 20.7 %
Sep 16, 2007 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 13, 2006 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 135.0 lb (61.4 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 62.8 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  202.0 lb (91.8 kg) 350.0 lb (159.1 kg) 315.0 lb (143.2 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Dec 5, 2007 350.0 lb (159.1 kg) 148.0 lb (67.3 kg) 73.3 %
Sep 16, 2007 202.0 lb (91.8 kg) -13.0 lb (-5.9 kg) -6.0 %
Oct 13, 2006 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 74.0 lb (33.6 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 44.8 %

  Start Current Goal Remaining  
  Sep 16, 2007 Dec 25, 2009 Jan 31, 2008 Goal Has Expired  
  115.0 lb (52.3 kg) 239.0 lb (108.6 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Oct 17, 2008 239.0 lb (108.6 kg) 28.0 lb (12.7 kg) 13.3 %
Jan 23, 2008 211.0 lb (95.9 kg) 56.0 lb (25.5 kg) 36.1 %
Nov 27, 2007 155.0 lb (70.5 kg) 40.0 lb (18.2 kg) 34.8 %
Sep 16, 2007 115.0 lb (52.3 kg) -50.0 lb (-22.7 kg) -30.3 %
Oct 13, 2006 165.0 lb (75.0 kg)


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