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Chica Fuerte
"My fitness goal is to lose 51.2 pounds of fat within 6 months and develop lean muscles."

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BodyBlog (4)
Photos (15)
Progress & Goals
Workout Tracker (36)
BodyGroups (2) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.2 lb (86.9 kg) Change: -11.2 lb (-5.1 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Apr 30, 2009 Dec 26, 2009 Nov 1, 2009 Goal Has Expired  
  191.2 lb (86.9 kg) 180.0 lb (81.8 kg) 140.0 lb (63.6 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Jun 12, 2009 180.0 lb (81.8 kg) -2.4 lb (-1.1 kg) -1.3 %
Jun 10, 2009 182.4 lb (82.9 kg) -0.4 lb (-0.2 kg) -0.2 %
May 29, 2009 182.8 lb (83.1 kg) -1.8 lb (-0.8 kg) -1.0 %
May 15, 2009 184.6 lb (83.9 kg) -2.2 lb (-1.0 kg) -1.2 %
May 13, 2009 186.8 lb (84.9 kg) -0.6 lb (-0.3 kg) -0.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 45.5 % Change: -11.5 %
Current: 34.0 % Percent Change: -25.3 %

  Start Current Goal Remaining  
  Apr 30, 2009 Dec 26, 2009 Nov 1, 2009 Goal Has Expired  
  45.5 % 34.0 % 25.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
May 29, 2009 34.0 % -7.0 % -17.1 %
May 18, 2009 41.0 % -4.5 % -9.9 %
Apr 30, 2009 45.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 29, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
May 15, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Apr 30, 2009 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 12, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
May 29, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
May 15, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2009 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -4.0" (-10.2 cm)
Current: 42.0" (106.7 cm) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 12, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
May 29, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2009 43.0" (109.2 cm) -3.0" (-7.6 cm) -6.5 %
Apr 30, 2009 46.0" (116.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 29, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
May 15, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Apr 30, 2009 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -1.5" (-3.8 cm)
Current: 22.0" (55.9 cm) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 12, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
May 29, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
May 15, 2009 22.5" (57.2 cm) -1.0" (-2.5 cm) -4.3 %
Apr 30, 2009 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.5" (-3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 12, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
May 15, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Apr 30, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: -0.5" (-1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 12, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2009 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Apr 30, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 12, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
May 29, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 30, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 1, 2009 65.0 lb (29.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 1, 2009 152.0 lb (69.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 4, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 18.0 lb (8.2 kg) Change: 19.0 lb (8.6 kg)
Current: 37.0 lb (16.8 kg) Percent Change: 105.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2009 37.0 lb (16.8 kg) 19.0 lb (8.6 kg) 105.6 %
May 1, 2009 18.0 lb (8.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 1, 2009 35.0 lb (15.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 1, 2009 32.0 lb (14.5 kg)


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