Bodybuilding.com Information Motivation Supplementation
in:
Daymel
9%
bf
143 Lbs.
wt
5'8"
ht
BodySpace Member
Daymel
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Reputation:

Member Since: Dec 3, 2011

Last Visit: May 22, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Day
age
23
gender
Female
location
gym
occupation
Escrevente
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Overall Goal
///
Gain Muscle
I want to gain more muscle and find a sponsor to compete...

Progress & Goals

BEFORE
Dec 7, 2010
CURRENT
Dec 7, 2012
View All

130.1 Lbs.

LEAN BODY MASS

12.9 Lbs.

BODY FAT

CURRENT WEIGHT
143
Lbs.
Apr 20, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
Apr 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-12-03,2012-01-14,2012-02-12,2012-04-15,2012-06-01,2012-09-30,2012-11-08,2013-04-13,2013-04-20
138.6,138.6,140.8,140.8,145.2,138.6,136.4,314.6,143
Jun 01, 2012
147.4 Lbs.
%
2011-12-03,2012-03-08,2012-09-30,2012-11-08,2013-04-13,2013-04-20
15,15,23,20,9,9
Lbs.
2011-12-03,2012-01-14,2012-02-12,2012-04-15,2012-06-01,2012-09-30,2012-11-08,2013-04-13,2013-04-20
117.8,117.8,119.7,119.7,123.4,106.7,109.1,286.3,130.1
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LATEST MEASUREMENTS

  • Arms
    11.4" a gain of 0.8" in 133 days
    Apr 15, 2012
  • Thighs
    22.4" a gain of 0.4" in 133 days
    Apr 15, 2012
  • Hips
    38.6" a gain of 0.8" in 133 days
    Apr 15, 2012
  • Calves
    14.6" no change in 133 days
    Apr 15, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Daymel has not added any program information.

My Nutrition Program View My Full Nutrition Program

Daymel has not added any program information.

My Supplement Program View My Full Supplement Program

Daymel has not added any program information.

My Motivation Program View My Full Motivation Program

Daymel has not added any program information.

What Daymel Is Up To

Daymel is now friends with buildmuscle123.

May 22, 2013

Daymel is now friends with jporter2183, joeellis and 13 others.

May 9, 2013

Daymel is now friends with apoforce and skjim.

May 5, 2013

Daymel added 3 new photos to her photo gallery.

May 5, 2013

Daymel is now friends with AustinSooo and southernstang.

Apr 27, 2013

Daymel is now friends with KnowledgeGod144, ProHiker and 1 other.

Apr 23, 2013

Daymel is now friends with AZReedy, MikeMcGarry and 5 others.

Apr 20, 2013

Daymel updated her weight from 314.6 Lbs. to 143 Lbs., a 171.6 Lb. loss in 7 days.

143 Lbs.
Apr 20, 2013 |
vinny2020 and stevew31 like this.
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Daymel added a new photo to her photo gallery.

Apr 20, 2013 |
robot561, KnowledgeGod144 and 19 others like this.
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Daymel is now friends with 1arippedbdy, wiam90 and 32 others.

Apr 15, 2013

Daymel updated her motivation level from 10/10 to 10/10.

Apr 13, 2013 |
Corddry likes this.
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Daymel Training hard to get my goal...

Apr 13, 2013 |
MeanMuscle4, MrGilbert822 and 3 others like this.
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Daymel updated her body fat from 20% to 9%, a loss of 11% in 156 days.

9%
Apr 16, 2013 |
Kapers83, angmag1023 and 1 other like this.
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Daymel updated her weight from 136.4 Lbs. to 314.6 Lbs., a 178.2 Lb. gain in 156 days.

314.6 Lbs.
Apr 16, 2013 |
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Daymel added 4 new photos to her photo gallery.

Apr 13, 2013
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About Me

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Visitor Comments

Leave a Comment
strongbk22
strongbk22 You have an amazing physique,your lower body is clearly is one of your strengths what type of exercises do you do to build your glutes Apr 21, 2013 1:15am
JaR87
JaR87 Hey there thnx for the add, looking very sexy, amazing figure. :-) Apr 17, 2013 3:13pm
swimmer2
swimmer2 thanks for stopping by! nice sequence of prog pics - really very very nice figure. best to u - jeff Dec 15, 2012 1:27pm
swimmer2
swimmer2 very nice figure. keep it up - jeff Dec 14, 2012 8:06pm
Armstrong10
Armstrong10 Absolutely Gorgeous ! Sexiest put together body on the planet .. Way to go sugar . Awesome pix too. You should inspire in woman to want to work out . Dec 14, 2012 7:48pm
riversiderookie
riversiderookie Thanks Day, looking Awesome! Keep up the hard work, and have a great weekend! :) Dec 7, 2012 2:53pm
dcs40something
dcs40something You have one of the nicest booty's on site!!! Well done. Nov 30, 2012 9:59am
ectobryan
ectobryan Incredible quads...keep it up! Nov 26, 2012 8:33am
ataher3
ataher3 Keep up the great work! looking good Nov 23, 2012 9:48pm
strongbk22
strongbk22 Keep up the hard work,any plans of competing one day? Nov 8, 2012 11:20pm
cgriff22
cgriff22 Thanks for the add , Looking amazinggg keep it up ;) Oct 29, 2012 6:21pm
strongbk22
strongbk22 Just wanted to say you look good so what kind of workout plan are you on? Oct 23, 2012 1:14pm
VinceWolfe
VinceWolfe You look great! Your an inspiration to me, keep up the good work. Oct 20, 2012 6:20pm
ZULUWAR
ZULUWAR Looking good! Oct 20, 2012 4:04pm
RGMorales
RGMorales Looking great! Oct 20, 2012 2:48pm
Latina-Wanda
Latina-Wanda Thanks for the add Day! :) Sep 24, 2012 5:34am
ChickenNinja
ChickenNinja How the hell did you get a butt like that...awesome...and great body..stay strong... Sep 10, 2012 8:32am
wvc918
wvc918 Just thot I would say great job, you look fabulous! my only suggestion is to get a new phone so you have high quality pics of your great progress! Sep 9, 2012 3:15pm
MilesMorales
MilesMorales It's all working well for you :) Sep 9, 2012 2:17pm
MilesMorales
MilesMorales Looking amazing, keep going! What workouts do you do? Sep 9, 2012 11:52am

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