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DawnMelanie
“Get to & MAINTAIN 120-lbs PLUS for my 37th B-day in 20 days. Sometimes I feel "stuck" in my adolescent body. *Check out my recent Blog...”
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DawnMelanie’s Fit Status
Fit Status:
200-lbs Deadlifts & 240-lbs Leg Press. 365 Days Post ACL Surgery. *smile*
Nov 2, 2009 11:21 pm
(44 Fit Status Entries)
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Fit Status History
Nov 2, 2009 11:21 pm
200-lbs Deadlifts & 240-lbs Leg Press. 365 Days Post ACL Surgery. *smile*
Oct 20, 2009 7:33 am
200-lbs. Deadlifts... still rehabbing. Unreal?! *smile*
Oct 14, 2009 3:40 pm
Fit Status : STRONGer than 'yesterday'. Single-Leg plate loaded Press @ 125-lbs. More than I weigh. *smile*
Sep 30, 2009 6:38 pm
STRONGer than 'yesterday'. Single-Leg plate loaded Press @ 105-lbs.!
Sep 16, 2009 5:16 pm
STRONGer than 'yesterday'. Single-Leg plate loaded Press @ 90-lbs!!!!!!!!!!!.
Sep 14, 2009 7:27 am
STRONGer than 'yesterday'. Single-Leg plate loaded Press @ 85-lbs.
Sep 8, 2009 4:09 pm
STRONGer than 'yesterday'. Single-Leg plate loaded Press @ 80-lbs.
Sep 1, 2009 6:59 pm
STRONGer than 'yesterday'. Single-Leg plate loaded Press @ 75-lbs.
Aug 24, 2009 6:21 pm
Continually gaining strength in my right leg. Rolling on two 20's! *smile*
Aug 12, 2009 3:57 pm
OFF season (IF ever again)... but will be bearing ABS this weekend at Europa SuperShow.
Jul 28, 2009 2:08 pm
Deadlifts up to 165-lbs. 9 months still "re-habbing" *smile*
Jul 20, 2009 2:30 pm
SINGLE-Leg Press up to 45-lbs. 50% increase in weight. *smile*
Jul 3, 2009 8:55 am
Making progress (again) Single-Press @ 30-lbs, Straight Leg Dead Lifts @ 160-lbs.
Jun 12, 2009 2:24 pm
Not much to boast about, but single-leg leg press @ 20-lbs. *smile*
May 28, 2009 11:57 pm
Finally managed Leg Extensions albeit ONLY 10-lbs. *smile*
May 26, 2009 11:26 pm
Both my SQUATS
May 21, 2009 11:15 am
2.0" INCREASE in thighs within 7 weeks. SLDs at 145-lbs. *smile*
May 19, 2009 9:21 am
SLDs at 135-lbs. Progress is sweet. *smile*
May 5, 2009 10:59 pm
Ready to do this (again). Got my canary yellow knee brace today. Squats,etc. here I come... *smile*
Apr 23, 2009 10:14 am
Doc said I can LIFT! No holds barred. Legs here I come... *smile*
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