Discounts & Deals - Sign Up!
Sun Jan 14 22:59:59 PST 2007
Fit Status /// View History
Big Easy Living Back to the drawing boar next week after my 11 day hiatus! *smile*
May 22, 2012 5:36am
Motivation Level:
- 1
- 2
- 3
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- 5
- 6
- 7
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Background
When I Started: Oct 1990
HOW I STARTED:
In university, I started lifting weights to improve my racquetball game. Before fulfilling this mandatory P.E. requirement (racquetball class), I did not participate in any sports.
WHY I LOVE IT:
Management of Stress. Since diagnosis with Multiple Sclerosis, over 12 yrs. ago, it is imperative that I avoid/manage stessful situations to mitigate any potential adverse effects manifested upon my body.
DawnMelanie's Progress & Goals
Progress Photos
Lbs.
2008-07-16, 2006-09-14, 2006-09-26, 2006-09-29, 2006-10-01, 2006-10-03, 2006-10-04, 2006-10-10, 2006-10-18, 2006-11-11, 2006-11-14, 2006-11-18, 2006-11-21, 2006-12-06, 2006-12-11, 2006-12-22, 2007-01-06, 2007-01-13, 2007-01-14, 2007-01-15, 2007-01-16, 2007-01-17, 2007-01-18, 2007-01-19, 2007-01-20, 2007-01-21, 2007-01-22, 2007-01-24, 2007-01-25, 2007-01-28, 2007-01-31, 2007-02-01, 2007-02-02, 2007-02-03, 2007-02-04, 2007-02-05, 2007-02-06, 2007-02-07, 2007-02-08, 2007-02-09, 2007-02-10, 2007-02-11, 2007-02-17, 2007-02-18, 2007-02-19, 2007-02-20, 2007-02-26, 2007-02-27, 2007-03-01, 2007-03-02, 2007-03-03, 2007-03-04, 2007-03-05, 2007-03-06, 2007-03-08, 2007-03-09, 2007-03-10, 2007-03-11, 2007-03-12, 2007-03-13, 2007-03-14, 2007-03-15, 2007-03-16, 2007-03-17, 2007-03-18, 2007-03-19, 2007-03-20, 2007-03-21, 2007-03-22, 2007-03-23, 2007-03-29, 2007-03-30, 2007-04-02, 2007-04-03, 2007-04-04, 2007-04-05, 2007-04-06, 2007-04-07, 2007-04-08, 2007-04-09, 2007-04-10, 2007-04-11, 2007-04-12, 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2010-08-20, 2010-08-21, 2010-08-22, 2010-08-23, 2010-08-26, 2010-08-27, 2010-08-29, 2010-08-30, 2010-09-01, 2010-09-03, 2010-09-06, 2010-09-07, 2010-09-08, 2010-09-10, 2010-09-11, 2010-09-14, 2010-09-15, 2010-09-16, 2010-09-17, 2010-09-18, 2010-09-19, 2010-09-20, 2010-09-21, 2010-09-22, 2010-09-23, 2010-09-24, 2010-09-26, 2010-09-27, 2010-09-29, 2010-09-30, 2010-10-03, 2010-10-05, 2010-10-06, 2010-10-07, 2010-10-08, 2010-10-09, 2010-10-11, 2010-10-12, 2010-10-13, 2010-10-15, 2010-10-17, 2010-10-18, 2010-10-19, 2010-10-20, 2010-10-21, 2010-10-25, 2010-10-26, 2010-10-27, 2010-10-29, 2010-10-31, 2010-11-01, 2010-11-02, 2010-11-03, 2010-11-04, 2010-11-05, 2010-11-07, 2010-11-10, 2010-11-11, 2010-11-14, 2010-11-15, 2010-11-16, 2010-11-17, 2010-11-18, 2010-11-19, 2010-11-20, 2010-11-21, 2010-11-22, 2010-11-23, 2010-11-29, 2010-11-30, 2010-12-01, 2010-12-02, 2010-12-04, 2010-12-06, 2010-12-07, 2010-12-10, 2010-12-11, 2010-12-13, 2010-12-14, 2010-12-15, 2010-12-16, 2010-12-17, 2010-12-20, 2010-12-21, 2010-12-23, 2010-12-24, 2010-12-26, 2010-12-27, 2010-12-29, 2010-12-30, 2010-12-31, 2011-01-02, 2011-01-05, 2011-01-08, 2011-01-10, 2011-01-11, 2011-01-12, 2011-01-13, 2011-01-14, 2011-01-15, 2011-01-18, 2011-01-19, 2011-01-21, 2011-01-27, 2011-01-30, 2011-02-02, 2011-02-03, 2011-02-04, 2011-02-05, 2011-02-07, 2011-02-09, 2011-02-10, 2011-02-13, 2011-02-14, 2011-02-18, 2011-02-20, 2011-02-21, 2011-02-22, 2011-02-24, 2011-02-26, 2011-02-27, 2011-02-28, 2011-03-01, 2011-03-03, 2011-03-04, 2011-03-05, 2011-03-08, 2011-03-09, 2011-03-10, 2011-03-11, 2011-03-12, 2011-03-14, 2011-03-15, 2011-03-17, 2011-03-18, 2011-03-21, 2011-03-22, 2011-03-23, 2011-03-25, 2011-03-26, 2011-03-27, 2011-03-28, 2011-03-29, 2011-03-30, 2011-04-05, 2011-04-06, 2011-04-08, 2011-04-09, 2011-04-21, 2011-04-24, 2011-04-25, 2011-04-26, 2011-05-02, 2011-05-03, 2011-05-04, 2011-05-05, 2011-05-09, 2011-05-11, 2011-05-16, 2011-05-24, 2011-06-17, 2011-06-21, 2011-06-22, 2011-06-23, 2011-06-25, 2011-07-02, 2011-07-03, 2011-07-04, 2011-07-14, 2011-07-15, 2011-07-16, 2011-07-17, 2011-07-18, 2011-07-19, 2011-07-20, 2011-07-21, 2011-07-22, 2011-07-23, 2011-07-24, 2011-07-25, 2011-07-26, 2011-07-27, 2011-07-28, 2011-07-29, 2011-08-01, 2011-08-02, 2011-08-04, 2011-08-05, 2011-08-06, 2011-08-07, 2011-08-08, 2011-08-10, 2011-08-12, 2011-08-16, 2011-08-17, 2011-08-18, 2011-08-23, 2011-08-24, 2011-08-25, 2011-08-26, 2011-08-30, 2011-09-06, 2011-09-07, 2011-09-09, 2011-09-10, 2011-09-19, 2011-09-20, 2011-09-21, 2011-09-22, 2011-09-24, 2011-09-25, 2011-09-26, 2011-09-28, 2011-09-30, 2011-10-03, 2011-10-04, 2011-10-05, 2011-10-06, 2011-10-07, 2011-10-08, 2011-10-10, 2011-10-12, 2011-10-15, 2011-10-22, 2011-10-26, 2011-11-02, 2011-11-04, 2011-11-07, 2011-11-12, 2011-11-14, 2011-11-15, 2011-11-18, 2011-11-30, 2011-12-01, 2011-12-02, 2011-12-06, 2011-12-11, 2011-12-27, 2011-12-28, 2011-12-29, 2012-01-08, 2012-01-09, 2012-01-10, 2012-01-30, 2012-02-06, 2012-02-08, 2012-02-29, 2012-03-06, 2012-04-21
120.5, 119.0, 121.5, 120.0, 123.5, 125.0, 126.5, 122.5, 119.5, 116.5, 115.0, 116.5, 117.5, 120.0, 119.5, 118.0, 121.1, 120.5, 119.5, 120.4, 120.5, 120.4, 121.2, 120.4, 120.4, 119.9, 120.6, 121.4, 121.4, 121.1, 121.8, 122.0, 121.6, 122.1, 122.4, 122.7, 120.2, 119.2, 118.8, 118.5, 118.9, 119.5, 123.0, 123.5, 124.5, 122.5, 123.0, 122.5, 122.8, 121.7, 123.0, 123.4, 122.5, 121.5, 121.0, 120.4, 120.2, 120.5, 121.0, 118.9, 120.0, 120.2, 120.5, 122.0, 122.5, 121.7, 121.0, 121.5, 119.5, 122.0, 120.5, 120.4, 121.2, 120.5, 118.0, 118.5, 117.9, 117.6, 118.0, 119.4, 118.0, 116.7, 116.8, 116.6, 117.1, 117.6, 118.5, 117.5, 118.7, 118.7, 117.8, 118.5, 119.4, 120.5, 122.4, 122.0, 120.5, 117.1, 117.4, 118.0, 118.3, 118.1, 119.2, 118.4, 119.0, 117.4, 117.1, 118.5, 119.2, 118.3, 118.8, 116.0, 117.7, 118.5, 116.9, 119.7, 118.0, 117.5, 117.5, 117.2, 117.9, 118.1, 118.5, 119.5, 117.7, 117.8, 117.5, 118.5, 115.3, 116.0, 115.0, 117.1, 117.4, 115.6, 114.4, 116.0, 117.0, 118.0, 116.4, 116.5, 117.4, 117.4, 117.9, 116.9, 116.0, 117.4, 116.6, 117.8, 116.0, 118.3, 116.3, 117.0, 117.4, 116.5, 117.9, 118.0, 116.5, 117.4, 117.8, 114.9, 113.6, 115.9, 114.8, 116.0, 117.9, 115.6, 116.1, 115.8, 113.9, 119.5, 119.3, 117.3, 118.0, 117.9, 117.9, 118.8, 117.8, 117.6, 116.3, 117.6, 117.1, 118.0, 117.5, 115.5, 115.0, 115.2, 114.0, 117.0, 119.0, 117.2, 116.3, 117.3, 116.6, 117.2, 117.8, 119.0, 117.0, 115.5, 117.0, 116.8, 116.0, 115.0, 116.2, 115.5, 114.5, 110.0, 119.4, 119.5, 122.0, 120.5, 121.0, 125.0, 122.5, 121.5, 121.0, 121.0, 122.6, 123.3, 123.1, 123.3, 122.1, 122.7, 122.1, 125.2, 124.1, 123.0, 124.1, 124.3, 125.2, 124.5, 125.5, 127.0, 125.8, 124.1, 125.8, 125.8, 125.2, 125.0, 124.4, 124.4, 124.0, 123.8, 123.1, 122.8, 123.5, 125.0, 125.0, 123.7, 123.5, 122.0, 121.3, 123.5, 125.0, 124.8, 123.8, 124.0, 124.1, 123.3, 123.3, 125.6, 122.3, 120.0, 122.4, 123.4, 120.5, 120.4, 123.4, 123.4, 123.2, 122.0, 124.2, 124.5, 123.4, 124.0, 122.2, 121.7, 121.7, 122.5, 123.4, 122.3, 122.1, 122.1, 121.3, 121.5, 122.3, 123.2, 122.7, 121.0, 121.7, 121.6, 122.2, 124.6, 124.4, 122.4, 122.6, 124.0, 122.6, 124.8, 125.5, 126.5, 127.2, 125.6, 124.5, 122.5, 124.6, 122.8, 123.4, 123.4, 123.4, 123.2, 123.4, 125.1, 123.5, 122.1, 121.5, 120.6, 122.2, 123.0, 119.4, 118.8, 119.4, 117.0, 121.1, 119.0, 120.5, 120.0, 119.1, 119.0, 119.0, 121.9, 120.5, 119.0, 119.0, 119.0, 119.0, 119.2, 123.1, 120.6, 121.6, 120.1, 120.0, 118.7, 117.6, 120.0, 120.0, 119.0, 119.4, 119.2, 119.2, 119.9, 122.9, 120.2, 119.2, 119.2, 118.5, 118.0, 118.4, 118.5, 119.5, 119.5, 118.4, 117.5, 117.4, 118.2, 119.9, 118.4, 118.0, 119.2, 117.5, 117.5, 118.0, 119.2, 119.8, 118.9, 117.2, 117.0, 118.0, 117.5, 118.5, 117.5, 117.9, 117.5, 117.4, 117.1, 118.6, 117.1, 117.3, 117.2, 116.0, 116.1, 116.8, 116.2, 117.5, 117.0, 115.5, 116.0, 117.1, 117.5, 117.1, 117.3, 117.5, 116.0, 118.6, 117.6, 116.6, 118.5, 116.9, 117.0, 118.6, 118.3, 117.7, 119.0, 118.8, 118.0, 118.3, 117.6, 116.9, 119.0, 118.4, 118.0, 117.5, 117.2, 117.9, 117.2, 118.2, 116.4, 119.2, 118.5, 118.0, 118.0, 118.0, 116.8, 115.3, 114.8, 115.0, 114.9, 111.4, 118.6, 120.7, 119.5, 119.7, 118.8, 118.5, 121.0, 118.6, 118.8, 120.2, 120.0, 122.3, 121.5, 120.6, 120.7, 118.8, 120.5, 121.2, 122.5, 122.2, 120.2, 120.0, 120.2, 122.7, 121.0, 120.8, 118.6, 120.0, 118.6, 122.6, 119.3, 120.2, 118.2, 120.5, 119.2, 117.7, 119.4, 118.4, 119.1, 117.7, 117.3, 121.3, 122.2, 121.4, 120.1, 121.0, 119.6, 119.2, 121.2, 119.1, 119.0, 118.6, 118.7, 119.7, 121.1, 120.1, 119.8, 119.7, 122.0, 120.4, 120.0, 119.4, 122.1, 122.1, 120.9, 120.9, 123.0, 120.9, 120.0, 120.1, 118.7, 121.4, 123.8, 123.7, 121.7, 120.4, 119.3, 119.4, 119.3, 120.0, 118.7, 120.3, 121.2, 119.0, 119.3, 120.0, 121.3, 121.3, 121.5, 119.1, 119.8, 119.9, 119.4, 119.8, 118.9, 119.8, 119.8, 116.9, 116.2, 116.1, 115.3, 116.4, 117.6, 116.4, 117.4, 117.6, 119.4, 117.5, 119.0, 116.6, 116.6, 118.8, 119.0, 116.9, 116.9, 115.7, 116.2, 116.2, 116.5, 116.5, 115.1, 114.6, 115.1, 115.5, 115.1, 113.8, 114.2, 114.2, 114.4, 114.5, 114.3, 113.8, 114.5, 113.7, 113.1, 114.2, 114.3, 115.1, 116.1, 116.3, 115.0, 115.0, 116.0, 116.0, 116.6, 117.3, 117.3, 115.8, 114.5, 116.8, 116.0, 117.0, 116.2, 117.7, 118.8, 118.6, 118.8, 120.1, 120.2, 118.9, 118.4, 118.4, 118.2, 119.0, 119.2, 119.2, 120.5, 119.9, 118.5, 119.5, 119.0, 119.0, 119.0, 118.9, 118.8, 119.2, 120.2, 120.0, 121.0, 121.7, 120.2, 121.0, 120.2, 119.8, 121.0, 117.6, 117.8, 117.4, 117.8, 119.2, 118.2, 118.2, 118.0, 116.6, 116.2, 115.7, 115.0, 115.7, 116.5, 116.5, 117.3, 117.5, 118.0, 117.0, 117.1, 117.6, 115.7, 115.8, 115.1, 116.0, 114.5, 114.5, 114.7, 114.2, 113.5, 115.0, 115.2, 114.5, 114.2, 114.2, 116.5, 116.5, 115.9, 115.5, 115.5, 116.0, 116.5, 117.0, 117.0, 117.0, 116.7, 116.3, 115.9, 116.5, 117.5, 118.0, 119.0, 119.5, 120.0, 120.3, 119.0, 116.0, 116.2, 116.5, 117.5, 118.5, 119.5, 121.0, 120.7, 122.0, 121.7, 119.5, 118.0, 118.0, 121.0, 120.7, 122.0, 122.0, 122.2, 122.5, 121.8, 121.3, 123.5, 124.8, 123.6, 121.5, 122.0, 122.0, 123.0, 123.0, 122.9, 124.5, 123.2, 122.5, 121.5, 120.3, 122.0, 121.3, 122.0, 122.2, 121.2, 121.2, 121.5, 122.5, 122.0, 122.0, 122.0, 120.3, 120.0, 120.5, 122.0, 121.0, 120.5, 119.4, 119.6, 119.9, 120.3, 120.5, 120.5, 120.5, 121.5, 121.5, 122.0, 121.0, 119.7, 118.2, 117.3, 118.5, 118.8, 118.3, 120.0, 120.5, 120.3, 120.4, 120.5, 121.0, 119.9, 121.5, 121.5, 122.0, 120.3, 119.8, 121.1, 120.5, 120.3, 121.3, 121.5, 121.8, 120.5, 120.8, 120.9, 121.8, 122.0, 121.2, 120.2, 113.2, 117.7, 120.0, 120.2, 118.3, 119.1, 118.0, 115.9, 119.1, 119.0, 119.6, 119.4, 119.5, 119.7, 120.0, 120.5, 121.0, 120.9, 121.5, 122.0, 121.8, 122.0, 121.5, 122.0, 122.2, 120.4, 122.0, 122.2, 120.7, 120.6, 122.5, 123.0, 124.4, 123.5, 122.5, 122.4, 121.0, 122.0, 122.3, 121.2, 121.1, 121.5, 122.4, 123.0, 123.9, 123.0, 121.9, 122.3, 122.2, 121.2, 120.2, 120.1, 119.2, 120.3, 119.6, 119.9, 120.0, 120.2, 119.5, 118.8, 118.8, 119.2, 120.5, 119.0, 118.6, 118.4, 118.4, 118.6, 117.5, 117.5, 118.0, 117.2, 116.4, 116.7, 114.7, 114.2, 114.7, 114.2, 113.2, 114.0, 115.0, 116.0, 116.0, 115.5, 116.0, 116.5, 116.7, 117.2, 117.5, 118.0, 118.3, 118.6, 117.5, 117.3, 116.5, 116.2, 117.0, 117.7, 118.0, 115.2, 115.8, 117.5, 116.6, 116.9, 116.5, 117.0, 117.3, 117.8, 118.8, 119.3, 120.0, 121.0, 120.5, 120.5, 119.5, 119.5, 119.5, 118.0, 118.2, 116.7, 114.2, 113.7, 114.5, 112.4, 113.9, 115.0, 116.0, 115.0, 113.7, 114.5, 114.0, 113.7, 112.0, 112.5, 112.3, 113.2, 113.9, 114.0, 114.2, 114.7, 114.5, 115.0, 116.0, 115.2, 114.7, 114.8, 115.5, 115.5, 114.5, 115.0, 116.0, 116.5, 116.8, 115.8, 115.3, 115.8, 115.8, 116.5, 116.5, 117.5, 118.5, 116.0, 112.7, 110.5, 109.0, 109.5, 109.8, 110.5, 111.0, 109.0, 109.0, 109.0, 109.5, 110.0, 113.0, 112.1, 112.2, 113.0, 113.0, 112.2, 113.0, 113.7, 114.2, 114.7, 115.0, 115.5, 116.0, 116.6, 112.2, 114.5, 114.5, 113.2, 114.5, 117.5, 117.0, 117.3, 118.0, 118.5, 117.5, 116.2, 116.0, 114.2, 114.5, 116.5, 117.5, 118.6, 121.0, 121.5, 121.0, 121.5, 122.5, 123.0, 120.8, 118.5, 119.5, 121.0, 119.5, 119.5, 120.0, 120.5, 121.0, 119.4, 119.6, 119.7, 120.0, 120.2, 120.0, 120.3, 120.0, 119.7, 119.7, 119.5, 119.7, 120.0, 120.5, 121.5, 121.5, 121.2, 121.3, 121.4, 120.5, 121.5, 122.0, 120.4, 119.8, 119.3, 121.1, 120.0, 121.3, 122.5, 123.5, 123.5, 123.5, 123.0, 123.5, 123.5, 123.5, 124.2, 124.0, 125.0, 124.2, 123.3, 122.7, 122.9, 123.5, 123.3, 123.5, 123.5, 123.5, 123.3, 123.0, 124.7, 124.4, 123.0, 123.0, 123.0, 124.0, 124.3, 123.8, 124.0, 124.0, 125.0, 125.3, 125.5, 124.8, 123.0, 122.6, 124.5, 121.7, 121.6, 122.0, 123.0, 122.2, 122.7, 122.5, 123.0, 123.0, 123.0, 123.5, 124.7, 124.7, 124.7, 125.5, 125.3, 123.5, 123.3, 124.4, 125.3, 126.6, 126.0, 126.3, 124.6, 126.0, 125.6, 126.0, 125.8, 124.9, 125.6, 125.0, 125.0, 125.6, 125.3, 125.6, 124.4, 123.5, 123.5, 123.5, 123.5, 123.2, 123.7, 124.0, 125.1, 126.0, 125.1, 123.6, 123.6, 124.7, 125.3, 125.5, 125.0, 125.0, 125.0, 125.0, 125.0, 125.0, 125.0, 124.0, 124.5, 124.5, 124.0, 123.0, 123.3, 124.7, 125.2, 125.5, 124.5, 125.0, 125.5, 125.0, 125.0, 124.5, 123.8, 123.0, 122.0, 123.0, 122.2, 121.7, 122.7, 122.7, 123.5, 123.0, 124.5, 122.7, 123.0, 123.5, 123.0, 124.1, 125.5, 123.0, 122.5, 123.0, 122.0, 122.2, 122.5, 123.0, 123.5, 123.8, 123.0, 121.0, 120.7, 123.5, 124.0, 122.0, 122.6, 124.9, 125.5, 124.3, 126.0, 124.2, 122.1, 122.5, 122.0, 120.5, 122.0, 120.0, 119.5, 122.0, 123.0, 123.0, 122.2, 121.2, 123.5, 122.5, 120.5, 122.5, 122.9, 124.0, 123.5, 123.0, 123.5, 124.5, 124.8, 124.0, 124.4, 124.5, 124.0, 124.5, 124.5, 123.5, 124.5, 124.7, 125.2, 125.3, 124.0, 123.3, 122.5, 123.5, 124.5, 124.5, 124.5, 123.5, 123.0, 124.5, 125.0, 125.3, 124.3, 124.5, 124.5, 124.5, 124.5, 125.0, 124.5, 125.5, 125.0, 124.6, 124.0, 121.5, 123.0, 123.5, 123.5, 123.5, 123.5, 123.5, 124.0, 124.5, 124.3, 122.0, 115.9, 115.5, 114.8, 114.0, 114.5, 116.3, 115.8, 115.5, 116.0, 116.7, 117.1, 117.1, 117.0, 115.5, 114.2, 113.9, 113.9, 113.6, 115.3, 116.0, 117.5, 116.5, 115.8, 115.8, 117.7, 117.7, 116.3, 116.1, 116.8, 116.5, 115.7, 116.1, 114.1, 116.0, 116.6, 116.6, 116.0, 115.7, 114.5, 114.5, 116.0, 121.0, 120.0, 119.0, 119.4, 119.8, 120.0, 120.5, 121.0, 122.0, 123.0, 125.0, 123.0, 123.5, 124.5, 123.5, 122.6, 124.5, 126.1, 126.4, 125.2, 123.5, 125.3, 122.0, 122.7, 121.0, 122.0, 125.0, 122.0, 122.5, 123.5, 124.0, 124.0, 124.0, 124.0, 124.0, 122.0, 124.3, 124.4, 124.4, 124.6, 124.0, 123.0, 124.0, 125.0, 126.0, 1000.0, 125.0, 127.0
2008-07-20
121 Lbs.
TIME UNTIL GOAL:
Expired
Start:
119 Lbs.
Goal:
121 Lbs.
Jul 20, 2008
%
2006-09-14, 2007-05-04, 2007-06-26, 2007-07-19, 2007-08-27, 2008-01-01, 2008-02-15, 2008-03-04, 2008-03-18, 2008-04-22, 2008-05-02, 2008-05-14, 2009-04-02, 2011-04-26
10.0, 11.0, 9.9, 9.0, 8.0, 12.4, 10.1, 9.6, 8.4, 8.8, 8.8, 8.0, 12.0, 9.9
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2006-09-14, 2006-09-26, 2007-04-21, 2007-04-22, 2007-04-23, 2007-04-26, 2007-04-28, 2007-04-30, 2007-05-01, 2007-05-02, 2007-05-03, 2007-05-04, 2007-05-05, 2007-05-07, 2007-05-09, 2007-05-11, 2007-05-13, 2007-05-15, 2007-05-17, 2007-06-20, 2007-06-21, 2007-06-22, 2007-06-23, 2007-06-24, 2007-06-25, 2007-06-26, 2007-06-27, 2007-06-29, 2007-07-03, 2007-07-05, 2007-07-07, 2007-07-08, 2007-07-10, 2007-07-11, 2007-07-12, 2007-07-13, 2007-07-14, 2007-07-15, 2007-07-16, 2007-07-17, 2007-07-18, 2007-07-19, 2007-07-20, 2007-07-27, 2007-07-29, 2007-07-31, 2007-08-14, 2007-08-15, 2007-08-16, 2007-08-17, 2007-08-18, 2007-08-19, 2007-08-20, 2007-08-21, 2007-08-22, 2007-08-23, 2007-08-24, 2007-08-25, 2007-08-26, 2007-08-27, 2007-08-28, 2007-08-30, 2007-09-07, 2007-12-19, 2007-12-20, 2007-12-22, 2007-12-23, 2007-12-24, 2007-12-25, 2007-12-27, 2007-12-28, 2007-12-29, 2007-12-31, 2008-01-01, 2008-01-02, 2008-01-04, 2008-01-06, 2008-01-08, 2008-01-10, 2008-01-12, 2008-02-02, 2008-02-03, 2008-02-04, 2008-02-05, 2008-02-06, 2008-02-07, 2008-02-08, 2008-02-09, 2008-02-10, 2008-02-11, 2008-02-12, 2008-02-13, 2008-02-14, 2008-02-15, 2008-02-16, 2008-02-18, 2008-02-20, 2008-02-21, 2008-02-22, 2008-02-23, 2008-02-24, 2008-02-25, 2008-02-27, 2008-02-29, 2008-03-01, 2008-03-02, 2008-03-03, 2008-03-04, 2008-03-05, 2008-03-06, 2008-03-07, 2008-03-08, 2008-03-09, 2008-03-10, 2008-03-11, 2008-03-12, 2008-03-14, 2008-03-16, 2008-03-18, 2008-03-20, 2008-03-24, 2008-03-26, 2008-03-29, 2008-03-31, 2008-04-10, 2008-04-11, 2008-04-12, 2008-04-13, 2008-04-14, 2008-04-15, 2008-04-16, 2008-04-17, 2008-04-18, 2008-04-19, 2008-04-20, 2008-04-21, 2008-04-22, 2008-04-23, 2008-04-24, 2008-04-25, 2008-04-26, 2008-04-27, 2008-04-28, 2008-04-30, 2008-05-02, 2008-05-03, 2008-05-04, 2008-05-05, 2008-05-06, 2008-05-07, 2008-05-08, 2008-05-09, 2008-05-11, 2008-05-13, 2008-05-15, 2009-03-20, 2009-03-21, 2009-03-22, 2009-03-23, 2009-03-24, 2009-03-25, 2009-03-27, 2009-04-01, 2009-04-02, 2009-04-03, 2009-04-09, 2009-04-11, 2009-04-13, 2011-04-21, 2011-04-24, 2011-04-25, 2011-04-26, 2011-05-02, 2011-05-04, 2011-05-09
107.1, 109.3, 104.8, 105.5, 106.3, 107.2, 108.9, 108.6, 107.2, 104.2, 104.5, 105.0, 105.3, 106.1, 105.9, 104.2, 106.1, 105.7, 104.8, 105.8, 105.8, 106.2, 105.3, 104.5, 105.8, 105.1, 106.1, 106.6, 105.4, 105.0, 106.3, 106.0, 107.2, 104.6, 103.4, 105.5, 104.5, 105.6, 107.3, 105.2, 105.7, 105.4, 103.6, 108.6, 107.4, 107.3, 109.5, 107.8, 107.0, 107.9, 107.3, 107.8, 108.4, 109.5, 107.6, 106.3, 107.6, 107.5, 106.7, 105.8, 106.9, 105.3, 109.8, 108.6, 107.4, 109.3, 109.9, 110.8, 111.4, 110.0, 109.1, 107.3, 109.1, 107.6, 108.1, 108.1, 108.1, 108.2, 106.4, 107.0, 110.7, 108.4, 109.3, 108.0, 107.9, 106.7, 105.7, 107.9, 107.9, 107.0, 107.3, 107.2, 107.2, 107.8, 110.5, 107.2, 106.5, 106.1, 106.4, 106.5, 107.4, 108.0, 106.2, 106.9, 108.4, 107.0, 106.7, 107.8, 106.2, 106.2, 106.7, 107.8, 108.3, 107.5, 105.9, 107.2, 107.6, 107.6, 107.6, 107.5, 108.6, 107.4, 106.3, 107.0, 107.2, 105.8, 108.2, 107.3, 106.3, 108.1, 106.6, 106.7, 108.2, 107.9, 107.3, 108.5, 108.3, 107.6, 107.9, 107.3, 106.6, 108.5, 108.0, 107.2, 107.5, 106.9, 107.8, 106.2, 108.7, 108.1, 107.6, 108.6, 107.5, 105.6, 105.7, 101.6, 101.6, 102.1, 102.5, 103.0, 103.0, 103.0, 102.7, 102.3, 102.0, 103.4, 104.7, 105.6, 111.7, 109.5, 110.8, 111.3, 111.3, 111.3, 111.7
Current LBM:
114.4 Lbs.
Apr 21, 2012
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DawnMelanie's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Big Easy Living Back to the drawing boar next week after my 11 day hiatus! *smile*
Apr 21, 2012
About DawnMelanie
About Me:
My Favorites:
Healthy Foods
Tofu
Supplements
Optimum HMB 1000 Caps, 1000mg/90 Capsules
Apparenyly promoting my MAINTENANCE of my lean muscle. I continue to sustain a desired Over 123-lbs!
Body Parts
Abdominals
Contest History:
2008 NPC JrUSA Figure Championship
May 17, 2008
Organization: NPC
Location: South Carolina, United States
Level: Amateur Type: Figure Place: 15
Location: South Carolina, United States
Level: Amateur Type: Figure Place: 15
2007 IFBB North American Championships
Sep 1, 2007
Organization: IFBB
Location: Ohio, United States
Level: N/A Type: Figure Place: 14
Location: Ohio, United States
Level: N/A Type: Figure Place: 14
2007 John Sherman Classic
Jul 21, 2007
Organization: NPC
Location: Texas, United States
Level: Amateur Type: Figure Place: 3
Location: Texas, United States
Level: Amateur Type: Figure Place: 3
Lifting Stats:
Members I Inspire:
a68claret
Do you need me to answer that what an athlete and shes overcome so much a true inspiration
abalkom
Visit her page, it speaks for itself...!!!
adenz630
Determined, always positive and looks amazing!
AFMuslimGal
She is amazing. She has been through so much and still is so positive and looks great throughout all of it. It brings a lot of joy and inspiration to me to see a beautiful black woman do her thing. She's in great shape and truly inspires me. So thank you DawnMelanie!
Latest Forum Posts
Tue Jul 22 22:55:59 PDT 2003
Latest BodyBlog Entries
NO BATTERIES REQUIRED
Posted in Training : Dec 28, 2010 8:07pmC[View Photo]Close your eyes. Imagine that Christmas of 25-20 years past. Perfect, right? Until you realize that ‘Santa’ failed to include the 6-C batteries required to operate that goovy, awesome, jazzy technologically advanced doohickey coveted all year long. The one you envisioned with each yard you raked of leaves. The one you saw more as reality than as a dream when you counted down the hours passed until the return of Billy’s parents to grant relief of babysitting duties. And y
...Make Me Feel Like a Man Should Make a Woman
Posted in Training : Dec 28, 2010 8:07pm[View Photo]<em />
Let me break from 'alleged' singing of MY rendition of a renowned tune to answer the query posed, "(How U) Make Me Feel Like a Man Should Make a Woman (Feel)?" Answer, " Criticize her gluteus maximus." That should do the trick. Ask my hubby. A fabulous example occurred this summer at the mall. That afternoon, hubby’s personal thoughts were constantly echoed as we searched for a new pair of jeans. Contrary to t...Worth Re-Posting - ANOTHER torn ACL (2 years later)
Posted in Training : Dec 28, 2010 8:07pm"Be Neither Victim Nor Culprit" - December 12, 2006 (original post) It's not worth it. I speak only from MY experience(s). Regarding the said topic, I have been on both sides of the fence. Unlike most females, I am often the aggressor. Like most females, I am not as physically strong as the average male. Many of you already know that I tore my ACL in September. But you don't know how I tore it, right? Although "possible, it is rare that a completely torn ACL along with meniscus, etc. occurs from a simple fall. Until today, tha...
Visitor Comments
smylin
Hey u!
127!! WOW!! Still holding it??? Whats up gurl?? How the heck are ya?
May 21, 2012 12:33pm
chulisse
Very true, thanks! I just been having some really strong cravings & it's so hard to resist :/ I will keep pushin' to achieve my goals. :)
Apr 27, 2012 12:34pm
bsto915
Hey boss! Its almost Pizza Friday:-) How have you been? And how is the knee?
Apr 26, 2012 10:16am
missphillips
Your new profile pic is bangin! *points to your guns* Those bad boys are amazing!
Apr 25, 2012 5:30pm
I_dare_U
Awwwww thx girl *blush* :-)...Im just trying to be like you lol GO HARD!!!
Apr 21, 2012 10:24pm
kinkoshinkai
My dear, lovely DM!! I'm hanging right in there! Still trying to get big even at my advanced age. ;-) You look fantastic and I'm glad you're doing so well. Always an inspiration! xxoo
Apr 21, 2012 10:10pm
I_dare_U
Love the new profile pic girl...its good to see you smiling again :-) GO HARD!!!
Apr 21, 2012 7:56pm
swollmedic
Hey Dawn, How are ya? Havent been on in a while, hope all is well!! Train Hard!!
Apr 14, 2012 11:37pm
ParlayMD
How are you doing Dawn...just checking in on you to see how hard you're going in the gym...Take care and talk to you soon...
Mar 23, 2012 8:42am
DawnMelanie is now friends with amnmccoy.