Discounts & Deals - Sign Up!
real name
Dawn Melanie
age
40
gender
Female
location
Dallas, TX, US
gym
occupation
Audit Consultant - (CPA,& CIA); Personal Trainer (CFT); Fitness Model
Overall Goal
///
Live Healthier
Remembering the happiest day of my life 6 years ago (11.12.05): My Wedding Day. I married the man GOD sent to me 'til death Did us part! Love "Thrila n Manila" always. [Body Space prolie name] *smile*
Progress & Goals
BEFORE
Nov 22, 2008
CURRENT
Sep 8, 2012
110.9 Lbs.
LEAN BODY MASS
12.1 Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
May 8, 2013
CURRENT BODY FAT
9.8
%
May 8, 2013
PROGRESS HISTORY
Lbs.
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119,121.5,120,123.5,125,126.5,122.5,119.5,116.5,115,116.5,117.5,120,119.5,118,121.1,120.5,119.5,120.4,120.5,120.4,121.2,120.4,120.4,119.9,120.6,121.4,121.4,121.1,121.8,122,121.6,122.1,122.4,122.7,120.2,119.2,118.8,118.5,118.9,119.5,123,123.5,124.5,122.5,123,122.5,122.8,121.7,123,123.4,122.5,121.5,121,120.4,120.2,120.5,121,118.9,120,120.2,120.5,122,122.5,121.7,121,121.5,119.5,122,120.5,120.4,121.2,120.5,118,118.5,117.9,117.6,118,119.4,118,116.7,116.8,116.6,117.1,117.6,118.5,117.5,118.7,118.7,117.8,118.5,119.4,120.5,122.4,122,120.5,117.1,117.4,118,118.3,118.1,119.2,118.4,119,117.4,117.1,118.5,119.2,118.3,118.8,116,117.7,118.5,116.9,119.7,118,117.5,117.5,117.2,117.9,118.1,118.5,119.5,117.7,117.8,117.5,118.5,115.3,116,115,117.1,117.4,115.6,114.4,116,117,118,116.4,116.5,117.4,117.4,117.9,116.9,116,117.4,116.6,117.8,116,118.3,116.3,117,117.4,116.5,117.9,118,116.5,117.4,117.8,114.9,113.6,115.9,114.8,116,117.9,115.6,116.1,115.8,113.9,119.5,119.3,117.3,118,117.9,117.9,118.8,117.8,117.6,116.3,117.6,117.1,118,117.5,115.5,115,115.2,114,117,119,117.2,116.3,117.3,116.6,117.2,117.8,119,117,115.5,117,116.8,116,115,116.2,115.5,114.5,110,119.4,119.5,122,120.5,121,125,122.5,121.5,121,121,122.6,123.3,123.1,123.3,122.1,122.7,122.1,125.2,124.1,123,124.1,124.3,125.2,124.5,125.5,127,125.8,124.1,125.8,125.8,125.2,125,124.4,124.4,124,123.8,123.1,122.8,123.5,125,125,123.7,123.5,122,121.3,123.5,125,124.8,123.8,124,124.1,123.3,123.3,125.6,122.3,120,122.4,123.4,120.5,120.4,123.4,123.4,123.2,122,124.2,124.5,123.4,124,122.2,121.7,121.7,122.5,123.4,122.3,122.1,122.1,121.3,121.5,122.3,123.2,122.7,121,121.7,121.6,122.2,124.6,124.4,122.4,122.6,124,122.6,124.8,125.5,126.5,127.2,125.6,124.5,122.5,124.6,122.8,123.4,123.4,123.4,123.2,123.4,125.1,123.5,122.1,121.5,120.6,122.2,123,119.4,118.8,119.4,117,121.1,119,120.5,120,119.1,119,119,121.9,120.5,119,119,119,119,119.2,123.1,120.6,121.6,120.1,120,118.7,117.6,120,120,119,119.4,119.2,119.2,119.9,122.9,120.2,119.2,119.2,118.5,118,118.4,118.5,119.5,119.5,118.4,117.5,117.4,118.2,119.9,118.4,118,119.2,117.5,117.5,118,119.2,119.8,118.9,117.2,117,118,117.5,118.5,117.5,117.9,117.5,117.4,117.1,118.6,117.1,117.3,117.2,116,116.1,116.8,116.2,117.5,117,115.5,116,117.1,117.5,117.1,117.3,117.5,116,118.6,117.6,116.6,118.5,116.9,117,118.6,118.3,117.7,119,118.8,118,118.3,117.6,116.9,119,118.4,118,117.5,117.2,117.9,117.2,118.2,116.4,119.2,118.5,118,118,118,116.8,115.3,114.8,115,114.9,111.4,118.6,120.7,119.5,119.7,118.8,118.5,121,118.6,118.8,120.2,120,122.3,121.5,120.6,120.7,118.8,120.5,121.2,122.5,122.2,120.2,120,120.2,122.7,121,120.8,118.6,120,118.6,122.6,119.3,120.2,118.2,120.5,119.2,117.7,119.4,118.4,119.1,117.7,117.3,121.3,122.2,121.4,120.1,121,119.6,119.2,121.2,119.1,119,118.6,118.7,119.7,121.1,120.1,119.8,119.7,122,120.4,120,119.4,122.1,122.1,120.9,120.9,123,120.9,120,120.1,118.7,121.4,123.8,123.7,121.7,120.4,119.3,119.4,119.3,120,118.7,120.3,121.2,119,119.3,120,121.3,121.3,121.5,119.1,119.8,119.9,119.4,119.8,118.9,119.8,119.8,116.9,116.2,116.1,115.3,116.4,117.6,116.4,117.4,117.6,119.4,117.5,119,116.6,116.6,118.8,119,116.9,116.9,115.7,116.2,116.2,116.5,116.5,115.1,114.6,115.1,115.5,115.1,113.8,114.2,114.2,114.4,114.5,114.3,113.8,114.5,113.7,113.1,114.2,114.3,115.1,116.1,116.3,115,115,116,116,116.6,117.3,117.3,115.8,114.5,116.8,116,117,116.2,117.7,118.8,118.6,118.8,120.1,120.2,118.9,118.4,118.4,118.2,119,119.2,119.2,120.5,119.9,118.5,119.5,119,119,119,118.9,118.8,119.2,120.2,120,121,121.7,120.2,121,120.2,119.8,121,117.6,117.8,117.4,117.8,119.2,118.2,118.2,118,116.6,116.2,115.7,115,115.7,116.5,116.5,117.3,117.5,118,117,117.1,117.6,115.7,115.8,115.1,116,114.5,114.5,114.7,114.2,113.5,115,115.2,114.5,114.2,114.2,116.5,116.5,115.9,115.5,115.5,116,116.5,117,117,117,116.7,116.3,115.9,116.5,117.5,118,119,119.5,120,120.3,119,116,116.2,116.5,117.5,118.5,119.5,121,120.7,122,121.7,119.5,118,118,121,120.7,122,122,122.2,122.5,121.8,121.3,123.5,124.8,123.6,121.5,122,122,123,123,122.9,124.5,123.2,122.5,121.5,120.3,122,121.3,122,122.2,121.2,121.2,121.5,122.5,122,122,122,120.3,120,120.5,122,121,120.5,119.4,119.6,119.9,120.3,120.5,120.5,120.5,121.5,121.5,122,121,119.7,118.2,117.3,118.5,118.8,118.3,120,120.5,120.3,120.4,120.5,121,119.9,121.5,121.5,122,120.3,119.8,121.1,120.5,120.3,121.3,121.5,121.8,120.5,120.8,120.9,121.8,122,121.2,120.2,113.2,117.7,120,120.2,118.3,119.1,118,115.9,119.1,119,119.6,119.4,119.5,119.7,120,120.5,121,120.9,121.5,122,121.8,122,121.5,122,122.2,120.4,122,122.2,120.7,120.6,122.5,123,124.4,123.5,122.5,122.4,121,122,122.3,121.2,121.1,121.5,122.4,123,123.9,123,121.9,122.3,122.2,121.2,120.2,120.1,119.2,120.3,119.6,119.9,120,120.2,119.5,118.8,118.8,119.2,120.5,119,118.6,118.4,118.4,118.6,117.5,117.5,118,117.2,116.4,116.7,114.7,114.2,114.7,114.2,113.2,114,115,116,116,115.5,116,116.5,116.7,117.2,117.5,118,118.3,118.6,117.5,117.3,116.5,116.2,117,117.7,118,115.2,115.8,117.5,116.6,116.9,116.5,117,117.3,117.8,118.8,119.3,120,121,120.5,120.5,119.5,119.5,119.5,118,118.2,116.7,114.2,113.7,114.5,112.4,113.9,115,116,115,113.7,114.5,114,113.7,112,112.5,112.3,113.2,113.9,114,114.2,114.7,114.5,115,116,115.2,114.7,114.8,115.5,115.5,114.5,115,116,116.5,116.8,115.8,115.3,115.8,115.8,116.5,116.5,117.5,118.5,116,112.7,110.5,109,109.5,109.8,110.5,111,109,109,109,109.5,110,113,112.1,112.2,113,113,112.2,113,113.7,114.2,114.7,115,115.5,116,116.6,112.2,114.5,114.5,113.2,114.5,117.5,117,117.3,118,118.5,117.5,116.2,116,114.2,114.5,116.5,117.5,118.6,121,121.5,121,121.5,122.5,123,120.8,118.5,119.5,121,119.5,119.5,120,120.5,121,119.4,119.6,119.7,120,120.2,120,120.3,120,119.7,119.7,119.5,119.7,120,120.5,121.5,121.5,121.2,121.3,121.4,120.5,121.5,122,120.4,119.8,119.3,121.1,120,121.3,122.5,123.5,123.5,123.5,123,123.5,123.5,123.5,124.2,124,125,124.2,123.3,122.7,122.9,123.5,123.3,123.5,123.5,123.5,123.3,123,124.7,124.4,123,123,123,124,124.3,123.8,124,124,125,125.3,125.5,124.8,123,122.6,124.5,121.7,121.6,122,123,122.2,122.7,122.5,123,123,123,123.5,124.7,124.7,124.7,125.5,125.3,123.5,123.3,124.4,125.3,126.6,126,126.3,124.6,126,125.6,126,125.8,124.9,125.6,125,125,125.6,125.3,125.6,124.4,123.5,123.5,123.5,123.5,123.2,123.7,124,125.1,126,125.1,123.6,123.6,124.7,125.3,125.5,125,125,125,125,125,125,125,124,124.5,124.5,124,123,123.3,124.7,125.2,125.5,124.5,125,125.5,125,125,124.5,123.8,123,122,123,122.2,121.7,122.7,122.7,123.5,123,124.5,122.7,123,123.5,123,124.1,125.5,123,122.5,123,122,122.2,122.5,123,123.5,123.8,123,121,120.7,123.5,124,122,122.6,124.9,125.5,124.3,126,124.2,122.1,122.5,122,120.5,122,120,119.5,122,123,123,122.2,121.2,123.5,122.5,120.5,122.5,122.9,124,123.5,123,123.5,124.5,124.8,124,124.4,124.5,124,124.5,124.5,123.5,124.5,124.7,125.2,125.3,124,123.3,122.5,123.5,124.5,124.5,124.5,123.5,123,124.5,125,125.3,124.3,124.5,124.5,124.5,124.5,125,124.5,125.5,125,124.6,124,121.5,123,123.5,123.5,123.5,123.5,123.5,124,124.5,124.3,122,115.9,115.5,114.8,114,114.5,116.3,115.8,115.5,116,116.7,117.1,117.1,117,115.5,114.2,113.9,113.9,113.6,115.3,116,117.5,116.5,115.8,115.8,117.7,117.7,116.3,116.1,116.8,116.5,115.7,116.1,114.1,116,116.6,116.6,116,115.7,114.5,114.5,116,121,120,119,119.4,119.8,120,120.5,121,122,123,125,123,123.5,124.5,123.5,122.6,124.5,126.1,126.4,125.2,123.5,125.3,122,122.7,121,122,125,122,122.5,123.5,124,124,124,124,124,122,124.3,124.4,124.4,124.6,124,123,124,125,126,126,125,127,117,118.5,113.1,121.7,123.5,122.6,120,115,118.5,118.5,115.2,114.8,123
Jul 20, 2008
121 Lbs.
%
2006-09-14,2007-05-04,2007-06-26,2007-07-19,2007-08-27,2008-01-01,2008-02-15,2008-03-04,2008-03-18,2008-04-22,2008-05-02,2008-05-14,2009-04-02,2011-04-26,2012-05-31,2012-06-16,2012-07-14,2012-07-25,2012-08-19,2012-08-29,2012-09-08,2013-05-08
10,11,9.9,9,8,12.4,10.1,9.6,8.4,8.8,8.8,8,12,9.9,8.6,7.5,8.3,8.5,7.6,7.3,7.2,9.8
Lbs.
2006-09-14,2006-09-26,2006-09-29,2006-10-01,2006-10-03,2006-10-04,2006-10-10,2006-10-18,2006-11-11,2006-11-14,2006-11-18,2006-11-21,2006-12-06,2006-12-11,2006-12-22,2007-01-06,2007-01-13,2007-01-14,2007-01-15,2007-01-16,2007-01-17,2007-01-18,2007-01-19,2007-01-20,2007-01-21,2007-01-22,2007-01-24,2007-01-25,2007-01-28,2007-01-31,2007-02-01,2007-02-02,2007-02-03,2007-02-04,2007-02-05,2007-02-06,2007-02-07,2007-02-08,2007-02-09,2007-02-10,2007-02-11,2007-02-17,2007-02-18,2007-02-19,2007-02-20,2007-02-26,2007-02-27,2007-03-01,2007-03-02,2007-03-03,2007-03-04,2007-03-05,2007-03-06,2007-03-08,2007-03-09,2007-03-10,2007-03-11,2007-03-12,2007-03-13,2007-03-14,2007-03-15,2007-03-16,2007-03-17,2007-03-18,2007-03-19,2007-03-20,2007-03-21,2007-03-22,2007-03-23,2007-03-29,2007-03-30,2007-04-02,2007-04-03,2007-04-04,2007-04-05,2007-04-06,2007-04-07,2007-04-08,2007-04-09,2007-04-10,2007-04-11,2007-04-12,2007-04-13,2007-04-14,2007-04-15,2007-04-16,2007-04-17,2007-04-19,2007-04-20,2007-04-21,2007-04-22,2007-04-23,2007-04-26,2007-04-28,2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-04,2007-05-05,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-11,2007-05-12,2007-05-13,2007-05-14,2007-05-15,2007-05-16,2007-05-17,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-24,2007-05-25,2007-05-26,2007-05-27,2007-05-28,2007-05-29,2007-05-30,2007-05-31,2007-06-01,2007-06-02,2007-06-03,2007-06-04,2007-06-05,2007-06-06,2007-06-07,2007-06-08,2007-06-09,2007-06-10,2007-06-11,2007-06-12,2007-06-13,2007-06-20,2007-06-21,2007-06-22,2007-06-23,2007-06-24,2007-06-25,2007-06-26,2007-06-27,2007-06-28,2007-06-29,2007-07-02,2007-07-03,2007-07-04,2007-07-05,2007-07-06,2007-07-07,2007-07-08,2007-07-09,2007-07-10,2007-07-11,2007-07-12,2007-07-13,2007-07-14,2007-07-15,2007-07-16,2007-07-17,2007-07-18,2007-07-19,2007-07-20,2007-07-26,2007-07-27,2007-07-28,2007-07-29,2007-07-30,2007-07-31,2007-08-01,2007-08-02,2007-08-03,2007-08-04,2007-08-05,2007-08-06,2007-08-07,2007-08-08,2007-08-09,2007-08-10,2007-08-11,2007-08-12,2007-08-13,2007-08-14,2007-08-15,2007-08-16,2007-08-17,2007-08-18,2007-08-19,2007-08-20,2007-08-21,2007-08-22,2007-08-23,2007-08-24,2007-08-25,2007-08-26,2007-08-27,2007-08-28,2007-08-29,2007-08-30,2007-09-01,2007-09-07,2007-09-08,2007-09-12,2007-09-13,2007-09-14,2007-09-16,2007-09-17,2007-09-18,2007-09-19,2007-09-20,2007-09-21,2007-09-22,2007-09-23,2007-09-24,2007-09-25,2007-09-26,2007-09-28,2007-09-29,2007-09-30,2007-10-01,2007-10-02,2007-10-03,2007-10-04,2007-10-05,2007-10-06,2007-10-07,2007-10-08,2007-10-09,2007-10-10,2007-10-11,2007-10-12,2007-10-13,2007-10-14,2007-10-15,2007-10-16,2007-10-17,2007-10-18,2007-10-19,2007-10-20,2007-10-21,2007-10-22,2007-10-23,2007-10-24,2007-10-25,2007-10-26,2007-10-28,2007-10-29,2007-10-30,2007-10-31,2007-11-01,2007-11-02,2007-11-03,2007-11-04,2007-11-05,2007-11-08,2007-11-09,2007-11-10,2007-11-11,2007-11-15,2007-11-16,2007-11-18,2007-11-19,2007-11-20,2007-11-21,2007-11-22,2007-11-24,2007-11-26,2007-11-27,2007-11-28,2007-11-29,2007-11-30,2007-12-01,2007-12-02,2007-12-03,2007-12-04,2007-12-05,2007-12-06,2007-12-07,2007-12-08,2007-12-09,2007-12-10,2007-12-11,2007-12-12,2007-12-13,2007-12-14,2007-12-15,2007-12-16,2007-12-17,2007-12-18,2007-12-19,2007-12-20,2007-12-22,2007-12-23,2007-12-24,2007-12-25,2007-12-27,2007-12-28,2007-12-29,2007-12-31,2008-01-01,2008-01-02,2008-01-03,2008-01-04,2008-01-05,2008-01-06,2008-01-07,2008-01-08,2008-01-09,2008-01-10,2008-01-11,2008-01-12,2008-01-14,2008-01-15,2008-01-16,2008-01-17,2008-01-18,2008-01-19,2008-01-20,2008-01-21,2008-01-22,2008-01-23,2008-01-24,2008-01-25,2008-01-26,2008-01-27,2008-01-28,2008-01-29,2008-01-30,2008-01-31,2008-02-01,2008-02-02,2008-02-03,2008-02-04,2008-02-05,2008-02-06,2008-02-07,2008-02-08,2008-02-09,2008-02-10,2008-02-11,2008-02-12,2008-02-13,2008-02-14,2008-02-15,2008-02-16,2008-02-17,2008-02-18,2008-02-19,2008-02-20,2008-02-21,2008-02-22,2008-02-23,2008-02-24,2008-02-25,2008-02-26,2008-02-27,2008-02-28,2008-02-29,2008-03-01,2008-03-02,2008-03-03,2008-03-04,2008-03-05,2008-03-06,2008-03-07,2008-03-08,2008-03-09,2008-03-10,2008-03-11,2008-03-12,2008-03-13,2008-03-14,2008-03-15,2008-03-16,2008-03-17,2008-03-18,2008-03-20,2008-03-21,2008-03-24,2008-03-25,2008-03-26,2008-03-28,2008-03-29,2008-03-30,2008-03-31,2008-04-01,2008-04-02,2008-04-03,2008-04-04,2008-04-05,2008-04-06,2008-04-07,2008-04-08,2008-04-09,2008-04-10,2008-04-11,2008-04-12,2008-04-13,2008-04-14,2008-04-15,2008-04-16,2008-04-17,2008-04-18,2008-04-19,2008-04-20,2008-04-21,2008-04-22,2008-04-23,2008-04-24,2008-04-25,2008-04-26,2008-04-27,2008-04-28,2008-04-29,2008-04-30,2008-05-01,2008-05-02,2008-05-03,2008-05-04,2008-05-05,2008-05-06,2008-05-07,2008-05-08,2008-05-09,2008-05-10,2008-05-11,2008-05-12,2008-05-13,2008-05-14,2008-05-15,2008-05-16,2008-06-06,2008-06-07,2008-06-08,2008-06-10,2008-06-11,2008-06-12,2008-06-14,2008-06-15,2008-06-17,2008-06-18,2008-06-22,2008-06-23,2008-06-24,2008-06-25,2008-06-26,2008-06-27,2008-06-28,2008-06-29,2008-0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Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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DawnMelanie updated her body fat from 7.2% to 9.8%, a gain of 2.6% in 242 days.
May 8, 2013 | Like
bleenn10 and Fitforlife7 like this.
DawnMelanie updated her weight from 114.8 Lbs. to 123 Lbs., a 8.2 Lb. gain in 242 days.
May 8, 2013 | Like
DawnMelanie updated her weight from 118.5 Lbs. to 115.2 Lbs., a 3.3 Lb. loss in 2 days.
Sep 6, 2012 | LikeDawnMelanie updated her weight from 118.5 Lbs. to 118.5 Lbs., no change in 5 days.
Sep 4, 2012 | LikeDawnMelanie updated her weight from 115 Lbs. to 118.5 Lbs., a 3.5 Lb. gain in 1 day.
Aug 30, 2012 | LikeDawnMelanie updated her weight from 120 Lbs. to 115 Lbs., a 5 Lb. loss in 10 days.
Sep 8, 2012 | LikeVisitor Comments
RespectGym17
Have a great wknd Sista! Hopefully this humidity clears out - but then again, it wouldn't be Texas without it!
May 17, 2013 9:08am
canefest28
Hey DM!! How are you? It sure has been a while.. Still looking great!! I had a set back in Jan.. I tore my ACL in my left knee. I have made great progress and feel good. Must admit I had times when I got down on myself. All is well now.. :) Hope you are doing well.. Any comps in the near future for you??
May 8, 2013 4:08pm
jenbod72
Yes, if you were born in '72 :) I'm looking for women 40+ to look to for inspiration. Thanks for inspiring me!
Mar 25, 2013 7:05pm
warriorelite
Hey there! I'm alright, life brings change and I'm rolling with punches and focus toward future. Yeah I've missed you too at shows I have yet to attend. I had taken a break and am now back getting into the swing of things. 2013 is a new year and I hope to see you soon. Til then, I gotta make good on these changes of this body of mine. I think my much needed break may have been longer than anticipated. But the recoop has been great. Back in business again ;)
Feb 12, 2013 12:22pm
boomer3577
Did you take an online personal trainer, and if you did do they send anything to you through the mail or did you do all of it online?
Feb 7, 2013 8:40pm
boo71886
I see your still doing as good as always:).I remember when I first saw you and started on here fresh outta boot camp trying to get an autographed poster lol. Hope the training keeps going well
Jan 30, 2013 1:39pm
BadBoy70
Hey DM
How are things going?
Hope you are getting in some killer workouts.
BadBoy70
Jan 19, 2013 2:42pm
mylu4u
good day plz i have something special i want to discuses with you and also send you my picture,reply through this ID(rebeccadd15@ymail.com)i will tell you more
about me ok thank
Dec 23, 2012 1:43pm
I_dare_U
Hey just checking in on my bb.com fam :-) how have you been? Still going hard? Im doing good still in AFGHN half way done, gota run. Thank you for all of those who voted for me in the 2013 bb.com spokes modle search! As always GO HARD ttyl!
Nov 30, 2012 11:08am
DawnMelanie is now friends with Tholennon.