Killed lats, traps and abs today :)
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Background
I got started Working out in June 2010 mainly because I wanted that ultimate beach body, I know it was a bit late seeing as summer was right around the corner, but I didn't have a clue about BodyBuilding then. I was always into my sports and fitness but never really took it seriously, but now I simply Love it! Throughout my BodyBuilding training I have gained some serious mass! goals that I thought I could never reach, and I have learned more about the sport and have grown a great interest! It is by far the best thing I have ever done!
I Love BodyBuilding because it makes me feel the way I want to feel! I love looking in the mirror (which has now become a hobby haha) and seeing amazing changes in my body, and knowing that I can reach and set new goals all the time!
DavyMc's Progress & Goals

DavyMc's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
A great motivator is talking about Bodybuilding to my Gym's owner Herbie Chiang and my friends at the Gym, we all put so much dedication into the sport!

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