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Overall Goal
///
Transform My Body
to get my body fat down considerably and get ripped up.
Progress & Goals
BEFORE
Jan 24, 2012
CURRENT
Jan 24, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Jan 26, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-09,2010-12-22,2011-06-12,2011-09-25,2012-01-26
204,200,211,227,215
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
DavisW has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
DavisW has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
DavisW has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I stay motivated by looking in the mirror and really seeing progress. My progress is my biggest motivation. Also I set my goals high in bodybuilding which keeps me going to the gym to achieve those goals.
Visitor Comments
RobertJBanach
Saw your pix on BodySpace, good luck on your goals in 2011. Happy Holidays!
Dec 22, 2010 8:54pm
DavisW is inspired by Logie_Bear.