Last Visit: Today, 9:55pm Last Forum Post: Yesterday, 4:10pm Last Photo Upload:Never Last Profile Update: Nov 18, 2009 8:08pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Turn my weaknesses into my strengths. 180lbs before January 1st, 2010.
Fit Status:
Doing madcows 5x5 for a while. Gonna try and add some serious strength and muscle.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Davis Forman
Sex:
Male
Age:
19
Location:
Whitby, Ontario, Canada
Occupation:
Kinesiology Student/Gym Employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
Since I was young, I always wanted to be bigger. In grade 9, I weighed less than 95lbs.
I started lifting in highschool, and was able to break some school records.
In first year university, I got into IFBB bofybuilding, and it just hooked me.
Why I Love It:
Everything about it. Theres no other thing in the world that satisfies me more than reaching a BBing goal. Whether its reaching a new bodyweight, reaching a new max on a lift, or those arms growing another quarter inch.
How I Stay Motivated:
I don't really need motivation. Its not a chore for me, its a passion, so I'm really always motivated.
BB Accomplishments:
Gained 50lbs in less than a year and a half.
Forum Signature:
"Determination that is incorruptible" - Disturbed
"Aint nothin to it but to do it" - Ronnie Coleman
Workout Log: http://forum.bodybuilding.com/showthread.php?t=119046701
Last Updated: Oct 24, 2009 6:07pm
What DavisForman Is Up To:
Oct 28, 2009
DavisFormanchanged Overall Goal: "Turn my weaknesses into my strengths. 180lbs before January 1st, 2010.."
Turn my weaknesses into my strengths. 180lbs before January 1st, 2010.
Goal (Long):
Reach 200lbs before April 2010. Compete as a novice in the IDFA and finish top 3. Pack on 30-40 more pounds. Compete in the open class in the IDFA and finish first (and therefore recieving my natural pro card). Earn my IFBB pro card. Compete in IFBB shows, and qualify for the Olympia. Compete at the Olympia. I realize some of these are many many years in the making, but I want to see where I'm headed.
Yeah man. I'm fine. I had a few nagging injuries goin on a couple weeks ago. I had swine flu last week so I was cooked for the week!
Now I'm golden though. I lifted for the first time in a week on Saturday. I am starting a new routine. I'll post it this week at some point.
How's your training goin? Still bulkin up?
Cold??? out here in the west??? lol not past the prairies not yet anyways!!! The industry never sleeps man, I am just going to take on less work for a while so I can focus where I want to be focusing!
sup man, yeah life been keepin me busy. goin through a deload week this week so not really lifting anything exciting, just tryin to get my shoulder back in one piece haha....how you likin 5x5?
Physics and Math were my best subjects too. Finally ended up in Materials and metallurgical Engineering. Actually, spent an year studying math in college, before deciding to switch to a different college (which was a purely engineering school that didnt offer undergrad degrees in basic sciences - just had grad programs in science)
When I'm at 10,500 calories a day I try for 500-600g fat a day dude, but I'm a lot heavier lol, but yeah I say for a gainer shoot for at least 300g fat a day!!
I'm sure you have it there in CA but it's "cream", like for coffee or tea or whatever, but you use it with the whey, I like to throw 70% heavy cream and 30% whole milk in with 3 scoops ProNOS or Muscle Milk...
Possibly Friday.... the way I see it now is the sooner I get it done the sooner I can recover and get back at it!!!!!! Hey I never asked you, for gaining, have you tried mixing heavy cream with your whey before bed??
yea you do have to be careful on which one you buy, look at the info on the pack. The one I brought has less than 1 g of sugar per serve and 10g of Sat fats (50% of RDI). As I eat pretty clean it's good to get some fats in there
