Jul 15, 2009 4:23am

No man not this year. Maybe next year...

Jun 12, 2009 4:50pm

Hey Man,no i dont speak spanish. Sorry bro. I speak Polish,german and english.

Jun 12, 2009 4:43pm

Thx bro.

Jun 2, 2009 6:29am

Hey men,thats true. Never is to late... Good luck men.

Jun 2, 2009 6:28am

Hey whats up men? I'm now for four weeks in europe. Your shap is great...

Mar 14, 2009 8:17am

Thank you... ;-)

Mar 9, 2009 8:30pm

Hey Men, You eat 3 or 4 times a day,or how many? And what do you eat? Very importent is that you eat Chicken,Tuna,Fish.Thats Protein and very importent for the muscle build. Than carbs,this is very importent for the power for the workout. Carbs are potaotes,noodles and rice. Importent ist after the workout,first arbs to eat. For example,raisin. And 30 min later,protein. 30 min later meal. This is very good way to build muscle. Explaine me,how many days you make train a week.

Mar 6, 2009 3:52pm

Hey Man,thanks so much. The way was very hard for me,but i love Bodybuilding,you know. When you train hard and stay on the way,your goals come true. How many training units you make in the week? And how many you eat every day? Greets to Irak and god protects you P.s.my english is not the best,sorry man.

Mar 2, 2009 6:13pm

Thanks men,i started 1992. Best R.

Mar 2, 2009 6:11pm

since 2006 Muai-Thai

Feb 2, 2009 12:02pm

Hey dzenkuje.

Jan 29, 2009 4:25pm

Thx man,i win a lot of Championship in Germany. Right now im here in Florida. Thanks

Jan 28, 2009 9:06pm

Hey thanks man.

Nov 6, 2008 1:48pm

That is german and is sincerely welcome.Very beatiful body,face,and child. David

Nov 6, 2008 1:42pm

herzlich willkommen

Oct 26, 2008 11:17pm

thanks men...

Oct 24, 2008 2:03pm

very well

Oct 24, 2008 2:01pm

very well