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real name
David
age
gender
Male
location
TX, US
gym
occupation
Researcher/Straight Edge For Life
Overall Goal
///
Gain Muscle
220 lbs
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Dec 18, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-18
192
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
DavidsXe has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
DavidsXe has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
DavidsXe has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
DavidsXe has not added any philosophy information.
Visitor Comments
Leave a Comment
Gemini786
How is progress coming. Good luck with your Goals in 2012. Happy Holidays.
Dec 18, 2011 6:59pm
righter
I can relate to shoulder issues. I wasn't able to train chest for 3-4 weeks, and now I can, but it's going to be slow going. For some reason, my shoulders hurt most after chest days. It was very frustrating, but I focused on legs, and that helped. Sending healing vibes, and hope you recover soon! :)
Jun 5, 2011 10:00am
