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Membership Info
Member Since: Jun 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 215
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:58pm
Last Forum Post: Jul 17, 2009 1:42pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 10:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 47
Stalking (?) : 3
Inspiring (?) : 0

David_L

Overall Goal:  My fitness goal is too loose 30lbs by the end of fall. Also to transform my whole body.

Fit Status:  David_L has not entered a Fit Status.  Ask David_L for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
David L
Sex:
Male
Age:
27
Location:
Hamilton, Ontario, Canada
Occupation:
Health Care
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Have spent alot of time wanting to be like the guys on the sports teams. Also wishing that I was them and had their body instead of mine. Got tired of always being overweight and wanted to change myself so I can feel more confident about my body instead of always trying hide it.
Why I Love It:
The reason I like it is I get to watch myself change over time with. Also to show others around me that if I can do it so can they.
How I Stay Motivated:
Keep reminding myself of how I want to look for myself and remember how I felt at my heaviest. Also to be able to go to the beach or pool and walk around without my shirt.
BB Accomplishments:
Forum Signature:

What David_L Is Up To:
Dec 9, 2009
David_L updated Current Supplements with Nutrex Lipo 6 Black
Oct 22, 2009
David_L updated Current Supplements with Optimum 100% Whey Protein
David_L updated Current Supplements with Optimum 100% Casein Protein
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 31, 2009
Starting Point This member has not uploaded an after progress picture yet.
Last Updated: Jun 14, 2009 10:32pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My fitness goal is too loose 30lbs by the end of fall. Also to transform my whole body.
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire David_L:
David_L does not have inspirational members yet.

BodyAnswers
David_L has answered 19 of 67 total questions.
View all 19 of David_L's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Jul 22, 2009 1:36pm

What time of day do you usually workout?
Noon
- Updated Jul 22, 2009 1:36pm

Where do you get your workout programs?
The current one that I follow got it from here.
- Updated Jul 22, 2009 1:36pm

View all 19 of David_L's BodyAnswers »

Contest History:
No Contests

Videos of David_L
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Oct 16, 2009
Reason: Night protein shake
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Oct 16, 2009
Reason: Post work-out shake
Nutrex Lipo 6 Black, 120 Black-Caps
Started: Dec 09, 2009
Reason: To help get rid of the unwanted fat.
Last Updated: Dec 9, 2009 2:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 29, 2009 8:42pm
Recent Threads:

Workout Program:
Am following the 6 Day Chest/tri, Back/bi, Leg/shoulders Routine found on here. Started following it last week (July 13th 2009).
Last Updated: Jul 22, 2009 2:33pm

Favorites
Bodyparts:
Hobbies:
  • Shopping
  • Music
  • Working Out
Magazines:
  • Muscle and Fitness
  • Men's Fitness
Fitness Books:
  • Mens Health Hard Body Plan
Workout Music:
  • Don't Really Listen To Music As I Workout
Last Updated: Jul 22, 2009 2:33pm

Friends (50)









Last Updated: Yesterday, 10:38am

Visitor Comments (9)
[ Leave David_L a Comment ]
Shorty17 [ View Profile ]
Nov 19, 2009 7:20am
its goin alright. Dont get discouraged tho man, changing your body takes time, so just be patient and keep workin
Shorty17 [ View Profile ]
Nov 18, 2009 1:19pm
how is your progress going my friend?
kizmvp [ View Profile ]
Oct 25, 2009 3:50pm
Thanks for the add! If i can help you in anyway, feel free to ask.
Lean... uk_simon [ View Profile ]
Oct 8, 2009 11:17am
cheers for the comments and friends request :-)
xStevenx [ View Profile ]
Jul 31, 2009 4:40am
thanks a lot! how you liking the ISOFLEX?!
mytemple [ View Profile ]
Jul 7, 2009 7:34pm
hey...like the master jedi, Yoda said... "DO, DON'T TRY!" some truth in that. you are getting into the groove mate, just keep swimming upstream!!!
mytemple [ View Profile ]
Jul 7, 2009 8:32am
dude!!! "AND KNOWING IS HALF THE BATTLE" just a phrase from my childhood mate!! GI-JOE cartoon!!! YO JOE!!
mytemple [ View Profile ]
Jul 6, 2009 9:52pm
keep going and when you don't realized it someone will come up and say you are huge!!! you lift??
mytemple [ View Profile ]
Jun 25, 2009 5:45pm
HEY MATE. HOW GOES THE BUILDING??? YOU ARE GONNA GET HUGE I KNOW IT!! KEEP IT UP!! NEVER GIVE UP, GIVE IN AND NEVER TAPOUT!!
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