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DavidPapaleo David, male (Florida | Personal Trainer - Anytime Fitness)
my goal: OTHER

I did it! 2010 NPC Florida State Masters Bodybuilding Champion....Next stop, 2011 Masters Nationals!

height: 5'7"
|
weight: 202 Lbs.
|
body fat: 5%
|
gym: Anytime Fitness

Reputation:

Members Following: 15

Member Since: Mar 10, 2007

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

DavidPapaleo's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-03-10, 2007-06-22, 2007-12-07, 2008-01-23, 2010-06-10, 2010-07-01, 2010-10-05
215.0, 225.0, 231.0, 215.0, 198.0, 191.0, 202.0
TIME UNTIL GOAL: No Goal
Start: 215 Lbs. Goal: No Goal Weight
%
2007-03-10, 2007-12-07, 2010-06-10, 2010-07-01
8.0, 15.0, 6.0, 5.0
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2007-03-10, 2007-12-07, 2010-06-10, 2010-07-01
197.8, 196.4, 186.1, 181.4
Current LBM: 191.9 Lbs. Oct 05, 2010
Latest Bodystats
Neck
N/A
Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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View All BodyStats

Total Weight
215Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 191Lbs. to 202Lbs.
11Lbs. gain in the last 96 days
Oct 5, 2010
Total Weight
202Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 191Lbs. to 202Lbs.
11Lbs. gain in the last 96 days
Oct 5, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 191Lbs. to 202Lbs.
11Lbs. gain in the last 96 days
Oct 5, 2010
 
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DavidPapaleo's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What DavidPapaleo is up to

About DavidPapaleo

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 13, 2007 437Lbs.
Squats Latest Update: Aug 13, 2007 667Lbs.
Deadlift Latest Update: Aug 13, 2007 661Lbs.
Bicep Curl Latest Update: Aug 13, 2007 187Lbs.
Barbell Rows Latest Update: Aug 13, 2007 392Lbs.
Overhead Press Latest Update: Aug 13, 2007 355Lbs.
Members I Inspire:

Kincerm

massgainer6
gob-smacking physique

MiamiSpartan

PeanutGriffin
As I search for other bodybuilders, I find his story refreshing. I'm preparing for my first show in June (MD) after years of running and training kids to run distance and need support from members such as this. Any pointers on getting my runners (chicken legs) to grow would be greatly appreciated.

Shadowman13

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Latest BodyBlog Entries

Posted in Training  :  Dec 28, 2010 5:30pm

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