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Membership Info
Member Since: Dec 12, 2004
BodyBlog Started: Jul 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 333
Forum Posts: 44
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 8:52pm
Last Forum Post: Jul 25, 2009 8:52pm
Last Photo Upload: Never
Last Profile Update: Aug 4, 2009 10:20pm
Last Blog Post: Jul 9, 2009 6:49am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

DavidJ21

Overall Goal:  Gain muscle, be healthier, and raise the PT score.

Fit Status:  Goin through hard times through this deployment but still stayin motivated and goin to the Gym.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Ft.Lewis/Bay Area, WA/CA, Iraq
Occupation:
Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
From family..finding old Frank Zane Booklets and Mike Mentzer Books.
Why I Love It:
Stress reliever and its something to look forward to.
How I Stay Motivated:
Looking in the mirror, magazines, and watching BB DVDs(Pumping Iron mainly)
BB Accomplishments:
No awards yet..just alot of compliments.
Forum Signature:
Currently deployed..but still hittin' the gym 6 days a week :D
Last Updated: Jul 9, 2009 7:12am

What DavidJ21 Is Up To:

Progress Pictures:
May 4, 2009
Beach - Bulking This member has not uploaded an after progress picture yet.
Last Updated: Jul 9, 2009 6:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2009 5:19am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 10, 2009 5:19am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Gain muscle, be healthier, and raise the PT score.
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 9, 2009 6:44am

Members That Inspire DavidJ21:
AniMaLizTik [ BodySpace ]
Abs
View all 1 members who inspire DavidJ21 »

BodyAnswers
DavidJ21 has answered 10 of 67 total questions.
View all 10 of DavidJ21's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Not much look at me more healthier..
- Updated Jul 10, 2009 4:26am

Are you a parent?
No
- Updated Jul 10, 2009 4:26am

How has bodybuilding and fitness helped you in your career?
Yes..big time.hah
- Updated Jul 10, 2009 4:26am

View all 10 of DavidJ21's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2009 6:44am

Videos of DavidJ21
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 6:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 6:44am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 9, 2009 6:49am

I'm writing this 10 days through my Epistane cycle and I cannot sleep..I've been up 20 hours straight..


Current Supplements:
Gaspari Nutrition Mitotropin, 30 Day Kit
Started: Jul 21, 2009
Reason: Cutting for summer.
Product Not Found

Started: Jul 25, 2009
Reason: Stacking w/ my Mitotropin cycle.
Gaspari Nutrition PlasmaJet, Single Serving, 10 Cap Packet
Started: Jul 25, 2009
Reason: Wanted to try it out to, see if it helps with my workouts.
Last Updated: Jul 29, 2009 12:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Sweeet
Number Of Posts: 44 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 16, 2009 8:52pm
Recent Threads:


Workout Program:
-Mike Mentzer High Intensity Training while bulking.

-Wide range of different excercises, all with weight, while cutting.

-Normal Army PT 6 days a week all year round.
Last Updated: Jul 10, 2009 5:15am

Favorites
Bodyparts:
Hobbies:
  • MiniTruckin, Drifting, and Superbike Racing.
Magazines:
  • Iron Man
Healthy Foods:
  • Egg Whites
Cheat Foods:
  • In N Out Double Cheeseburger
Fitness Books:
  • Mike Mentzer High Intensity
  • Frank Zane Fit For Life
Workout Music:
  • Rock
  • Metal
  • Trance
Supplements:
Last Updated: Jul 9, 2009 6:30am

Friends (5)





Last Updated: Aug 4, 2009 10:20pm

Visitor Comments (1)
[ Leave DavidJ21 a Comment ]
embracefire [ View Profile ]
Jul 25, 2009 10:55am
You should, its a really fantastic program
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