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Membership Info
Member Since: Mar 7, 2008
BodyBlog Started: Mar 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 25
  • Overall: 425
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Sep 25, 2008 2:51pm
Last Forum Post: Never
Last Photo Upload: May 24, 2008 8:59am
Last Profile Update: Jul 11, 2008 2:00pm
Last Blog Post: Mar 7, 2008 6:08pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 6
David--08

"I want to get fairly big by summer"

Personal Info And Background:
Real Name: David O'Donoghue
Sex: Male
Age:
Location: Ireland
Occupation: Work part-time in my Dad's petrol station
Personal Website:
Gym: The Locker Room
Gym Location: Cork
When I Started: Sep, 2007
How I Started: I first started at home by doing press-ups,sit-ups and chin-ups. I later used the gym in my rugby club and from there went onto a gym in the city.
Why I Love It: I feel good when I know I've done good work. I just want to get big.
How I Stay Motivated: I imagine what I might look like in say 6-7 years to come. Hoping that I'll be much bigger and stronger. There are some big polish guys in my gym and it would be great to be like them some day.
BB Accomplishments: none yet
Forum Signature:
Last Updated: Mar 8, 2008 5:03pm

Progress Pictures
Mar 12, 2008 Jun 21, 2008
Left bicep Right Bicep
  Taken at the beginning of "getting ripped"...hope for it to increase in size as I drop bodyfat
Last Updated: Jun 21, 2008 5:48pm

Body Stats:
Height:
Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 11, 2008 2:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 7, 2008 5:27pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to get fairly big by summer
Goal (Long): Since September 2007 I was really only getting into weights. I had heard how great The Locker Room was so I decided to join. Over the next couple of years I hope to get much bigger.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Mar 7, 2008 7:23pm

BodyAnswers
David--08 has answered 31 of 56 total questions.
View all 31 of David--08's BodyAnswers »

What celebrity body would you most like to have? Why?
Sylvester Stallone when he was back making the Rambo films
- Updated Apr 27, 2008 3:56am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Dexter Jackson....he's not overly big
- Updated Apr 27, 2008 3:56am

Have you ever had a lifting injury?
No
- Updated Apr 27, 2008 3:55am

View all 31 of David--08's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 7, 2008 7:23pm

Videos of David--08
This Member has not entered any Videos yet.
Last Updated: Mar 9, 2008 4:58pm

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 34
Why I like this video: Its classic the way he describes "the pump"
Bodybuilding Mix
Bodybuilding Mix
Play this video Played: 31
Last Updated: Mar 9, 2008 4:58pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 7, 2008 6:08pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
USN L-Glutamine
USN L-Glutamine

Started: Feb 23, 2008
Reason: To recover after the gym and preserve gained muscle
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: May 31, 2008
Reason: I'm kinda of lacking protein so I need an extra boost....and I needed something that will...
Last Updated: Jun 7, 2008 5:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 25, 2008 2:51pm
Recent Threads:


Workout Program:
Monday:
Legs and Shoulders

Wednesday:
Chest and Triceps

Friday:
Back and Biceps

I get my programme changed about every 7-8 weeks.
With it being summer I try to do 2 cardio sessions a week
Last Updated: Jun 7, 2008 5:23pm

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
  • Thai Boxing
  • Rugby
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Bananas
  • Chicken
  • Pasta
Cheat Foods:
  • Chip shop food
Last Updated: Mar 7, 2008 7:14pm

Friends (31)
thekittygato
 

jjdgg
Mr. Natural Iowa 08
 

BuffMother
FlashDANCE!!
 

Brian Bullman
FlexMagUK Aug 07
 

jneppel
 

DolceVita
 

iLoveIT
 

Lily Jones
Dexter Jackson Classic
 

alexapag22
2007 NPC Zena-Collin Gold Cup Champions (1st - Tee
 

Last Updated: Jun 20, 2008 7:19am

Visitor Comments (22)
[ Leave David--08 a Comment ]
thediaz07 [ View Profile ]
Jul 1, 2008 9:04pm
nahh i will soon once im in proportion.
thediaz07 [ View Profile ]
Jun 29, 2008 7:18pm
nah not yet..u?
150lb horgiewozear [ View Profile ]
Jun 28, 2008 5:27am
was gonna go clubland but had 2 go home bu id say il go 2 bondi on monday
thediaz07 [ View Profile ]
Jun 27, 2008 6:42pm
yea football but really thats it and i wrestle a lil
150lb horgiewozear [ View Profile ]
Jun 27, 2008 5:19pm
u goin 2 clubland r jay z r ny v dem
thediaz07 [ View Profile ]
Jun 25, 2008 5:25pm
idk close to 3 years or so.u?
150lb horgiewozear [ View Profile ]
Jun 22, 2008 4:22am
ya ill give that a shot sure..its a lot easier to bulk during the school year,everythin gets messed up durin the summer..
150lb horgiewozear [ View Profile ]
Jun 20, 2008 3:11pm
like 10 and a half now,but droppin from like 10% bodyfat to 6 or 7....hav serious trouble gainin weight dese days
150lb horgiewozear [ View Profile ]
Jun 19, 2008 7:34am
goin in2 4th jus finished d jc...wat u weighing now?
150lb horgiewozear [ View Profile ]
Jun 16, 2008 10:52am
thats handy out like..u stil in skul?
150lb horgiewozear [ View Profile ]
Jun 13, 2008 4:16am
cool ar ya gonna work as a personal trainer?
150lb horgiewozear [ View Profile ]
Jun 11, 2008 11:24am
cool wat age r ya?
150lb horgiewozear [ View Profile ]
Jun 8, 2008 6:02am
na just for myself,i wanna get big and strong,i dont think bodybuilding focuses on strength as much as it should..how are u doin a diploma?
150lb horgiewozear [ View Profile ]
Jun 3, 2008 12:57pm
doin pretty well..got a power rack its unreal..trainin more powerlifting style at the moment its good..wat u at 4 d summer?
150lb horgiewozear [ View Profile ]
May 26, 2008 9:40am
alrite man how u gettin on
150lb horgiewozear [ View Profile ]
May 1, 2008 3:28pm
na i train mma and kickboxin in a gym,oin dere 2moro after skul for a few hours...i lift weights at home gyms are 2 xpensive
150lb horgiewozear [ View Profile ]
Apr 29, 2008 12:21pm
ken shammrock taught my trainer sohis son is showin me it now hes unreal..what gym dyu go 2
150lb horgiewozear [ View Profile ]
Apr 28, 2008 11:26am
oh rite dyu no orla cronin?im just under 11 stone,gainin 1 r 2 kg a month and keepin da body fat low...ya its supposed to be hard but so is kickboxin..started doin mma der last week its lethal.dya c never back down?
150lb horgiewozear [ View Profile ]
Apr 27, 2008 6:19am
carrigaline in cork u? im starting thai boxing in the summer,get a few months experience ya no.... doin very well gainin a good amount of mass.how much do ya weigh?
150lb horgiewozear [ View Profile ]
Apr 24, 2008 1:20pm
ya iv been kickboxin for near 2 years but only bodybuilding for about 9 months..how lifting goin 4 ya?
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