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Membership Info

Member Since: Dec 27, 2008
BodyBlog Started: Jan 24, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 487

Forum Posts: 7
BodyBlog Entries: 6
Comments to Others: 9

Forum Rep (?) : DaveyvsGoliath 10

Activity

Last Visit: Yesterday, 11:30pm
Last Forum Post: Feb 5, 2009 9:33am
Last Photo Upload: Jan 14, 2009 7:18pm
Last Profile Update: Nov 29, 2009 9:33am
Last Blog Post: Apr 22, 2009 10:05am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 1

Inspiring (?) : 0

DaveyvsGoliath

Overall Goal: Be Consistent in diet and workouts, while keeping a healthy variety within them.

Fit Status: DaveyvsGoliath has not entered a Fit Status. Ask DaveyvsGoliath for an update.

Motivation Level: 9/10

Feb 18, 2009 11:40 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	26
Location:	Florence, Kentucky, United States
Occupation:	Personal Trainer / Full time Pre-Physical Therapy Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2007
How I Started:	I played Soccer my whole life, and really started lifting in the off season.
Why I Love It:	Why not? It makes me feel great. My friends call it "The GOD Hour."
How I Stay Motivated:	Photos of me when I was overweight keep me motivated.
BB Accomplishments:	Deadlifting 275 X8 and Squating 335 X 5, and running a 6:18 min mile.
Forum Signature:
Last Updated: Nov 22, 2009 11:31am

What DaveyvsGoliath Is Up To:

Nov 22, 2009

DaveyvsGoliath updated Current Supplements with Controlled Labs GlycerGrow

- 11:42 am - Comment

DaveyvsGoliath changed Overall Goal: "Be Consistent in diet and workouts, while keeping a healthy variety within them.."

- 11:30 am - Comment

Nov 2, 2009

DaveyvsGoliath is inspired by TriednTrue. Reason: "He has direction in life, and lives with an enormous amount of conviction. "

- 1:25 pm - Comment

See Last 30 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 14, 2009	Jul 6, 2009

My most defined muscle. I'm a soccer player.
View All 14 Progress Pictures »
Last Updated: Jul 10, 2009 4:57pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	197.5 lb (89.8 kg)	Thighs:
Bodyfat:	12.5 %	Calves:	15" (38.10 cm)
Chest:		Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 10, 2009 9:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	256 lb (116.4 kg)	Bicep Curl:	111 lb (50.5 kg)
Squat:	377 lb (171.4 kg)	Barbell Rows:	230 lb (104.5 kg)
Deadlift:	355 lb (161.4 kg)	Overhead Press:	159 lb (72.3 kg)
Last Updated: Nov 29, 2009 9:33am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Be Consistent in diet and workouts, while keeping a healthy variety within them.
Goal (Long):	As of April 2007, I weighed in at the heaviest weight I have ever weighed - 265 lbs. I don't want to know what my body fat percentage was, cause it had to be pretty high. By June 2008, I dropped down to 185 lbs. I lost 80 lbs in 13 months! I want to continue to live a healthy lifestyle and stay away from alcohol, as I am a recovering alcoholic.
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Nov 22, 2009 11:30am

Members That Inspire DaveyvsGoliath:
	XNick EdgeX [ BodySpace ] He's the most dedicated, and is very helpful on this site. Sick abs. read more »
	TriednTrue [ BodySpace ] He has direction in life, and lives with an enormous amount of conviction. read more »
View all 2 members who inspire DaveyvsGoliath »

BodyAnswers

DaveyvsGoliath has answered 1 of 67 total questions.
View all 1 of DaveyvsGoliath's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

I stole Nick Edge's diet. Thanks Nick for posting it! It's high protein, whole grain carbs, and low fat. I usually eat more fruits and veggies than he does though. However I do eat cheat meals now...more

- Updated Mar 1, 2009 9:39am

View all 1 of DaveyvsGoliath's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 22, 2009 11:30am

Videos of DaveyvsGoliath
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2009 11:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2009 11:30am

Latest BodyBlog Entry (6 Posts Total)
Separated Shoulder Category: Training on Apr 22, 2009 10:05am Damn if I didn't hurt myself again playing indoor soccer. I tripped over the goalie and slammed my right shoulder into the wall. The doc said it's a level 3 separation, with the scapula sitting below the clavicle bone. I can't lift for 4-6 weeks, and can't work for at least two. The... Read More » View DaveyvsGoliath's BodyBlog

Current Supplements:
	Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade Started: Feb 10, 2009 Reason: It takes great, and it's a great intra-workout drink.
	Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry Started: Jul 20, 2009 Reason:
	NLN Lean Protein Matrix Started: Oct 08, 2009 Reason: Great tasting lean protein powder with great macro nutrient ratios. 34g protein, 2g carbs,... read more »
Controlled Labs GlycerGrow, 2.2 Lbs., Natural read more »
View All Current Supplements »
Last Updated: Nov 22, 2009 11:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	7 View All Posts
Posts Per Day:	0.02
Last Activity:	Yesterday, 11:30pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Soccer Cycling
Healthy Foods:	Clif Bar Starkist Chunk Light Tuna Turkey Chili View All 4 Healthy Foods »
Fitness Books:	The Abs Diet
Workout Music:	Senses Fail Atreyu Rise Against

Friends (16)

diana29979	asc234	superstar34
CA562DUDE	Ekaterina25	dj_eVoL
HIT4LIFE	Nickyshys	MattB4686

Show All Friends (16) »

Last Updated: Oct 16, 2009 10:09pm

Visitor Comments (14)
[ Leave DaveyvsGoliath a Comment ]
	MomOf4onaMission [ View Profile ] Apr 24, 2009 10:32pm Thanks for stopping by my page! Could u throw a vote my way since u stopped by? www.tightcurves.net/transf ormation-challengers.aspx Thank you! Roseanne
	jack_daniels316 [ View Profile ] Mar 6, 2009 11:16am Congrats on the new job!
	Christianbuilt [ View Profile ] Mar 1, 2009 1:03pm Hey man, awesome progress your biceps and chest are really shaping up too.
	socalbeachjock [ View Profile ] Feb 18, 2009 2:14pm great progress bud. hows training going?
	doobz0326 [ View Profile ] Feb 10, 2009 12:51pm thanks for the add man , how is it going , what do you do for your upper body ?
	nadiamab [ View Profile ] Feb 9, 2009 12:36pm wow,really? good for you. i havent hit my 70 lb yet,but im planning too.thanks!
	CA562DUDE [ View Profile ] Feb 7, 2009 9:22pm I only do the eliptical with my DVD PLAYER on or I just go crazy etc.. I dont measuers miles / cals on the maching.. because it does not know my age ht / wt / m or f
	milfnation [ View Profile ] Jan 28, 2009 12:56pm Thank u hun...I appreciate that!xoxo
	CA562DUDE [ View Profile ] Jan 22, 2009 6:22pm OUCH!!! good luck with that product.. try not to kill people
	10ram [ View Profile ] Jan 22, 2009 5:32pm Neste campo em que a amizade Se constroi a cada dia Na conquista de um sorriso Entre o jogo e a magia Neste dia em que aqui vens À procura de um amigo Na certeza de um encontro Contigo ------------- --------- kannu -------------- ------ [url=http://themastercl eanse.org/the-lemonade-diet]Th e Lemonade Diet Cleanse Recipe[/url]-The Lemonade Diet Cleanse Recipe
	XNick EdgeX [ View Profile ] Jan 22, 2009 1:30pm Thanks a lot!!! I appreciate that! They are both awesome supplements, but WF all the way!! Nick
	myboysrock3 [ View Profile ] Jan 16, 2009 9:03pm great avi name,man. LMAO! keep rocking it brother
	CA562DUDE [ View Profile ] Jan 15, 2009 2:16pm thanks for the cool note
	BloodyMary guest Jan 14, 2009 6:57pm So this is why you wouldnt eat any of our quesadilla....you are manorexic :) GOOD LUCK

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