Bodybuilding.com Information Motivation Supplementation
in:
Daveripped
12.1%
bf
169.3 Lbs.
wt
6'0"
ht
BodySpace Member
Daveripped
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Reputation:

Member Since: Feb 25, 2011

Last Visit: Mar 22, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Davide Concilia
age
21
gender
Male
location
gym
occupation
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Overall Goal
///
Improve For A Sport

Progress & Goals

BEFORE
CURRENT
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148.8 Lbs.

LEAN BODY MASS

20.5 Lbs.

BODY FAT

CURRENT WEIGHT
169.3
Lbs.
Dec 29, 2012
Lbs.
Save
CURRENT BODY FAT
12.1
%
Dec 29, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-22,2012-12-29
169.4,169.3
%
2012-12-29
12.1
Lbs.
2012-01-22,2012-12-29
148.9,148.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Daveripped has not added any program information.

My Nutrition Program View My Full Nutrition Program

Daveripped has not added any program information.

My Supplement Program View My Full Supplement Program

Daveripped has not added any program information.

My Motivation Program View My Full Motivation Program

Daveripped has not added any program information.

What Daveripped Is Up To

Daveripped measured his waist at 32 in. and measured one other body part.

32 in.
Dec 29, 2012

Daveripped updated his body fat to 12.1%.

12.1%
Dec 29, 2012 |
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Daveripped updated his weight from 169.4 Lbs. to 169.3 Lbs., a 0.1 Lb. loss in 342 days.

169.3 Lbs.
Dec 29, 2012 |
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Daveripped Pre Season

Dec 29, 2012 |
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Daveripped Getting back into it soon

Dec 16, 2012 |
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Daveripped added a new profile photo.

Aug 19, 2012

Daveripped Crossfit with lots of cardio 6am tomoz morning

Aug 19, 2012 |
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Daveripped updated his motivation level from 10/10 to 6/10.

Jun 17, 2012 |
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Daveripped is now friends with BigAnf.

Jun 5, 2012

About Me

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Information. Motivation. Supplementation.

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