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Davecox
"Rebuild entire body, lose fat, gain definition and muscle."

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Progress Pictures


Oldest Newest
Jan 22, 2007 May 12, 2008
Just out of the wheel chair of 3 months. Starting over....AGAIN!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 9.0 lb (4.1 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 21, 2007 187.0 lb (85.0 kg) -4.0 lb (-1.8 kg) -2.1 %
Feb 21, 2007 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 17, 2007 191.0 lb (86.8 kg) 10.0 lb (4.5 kg) 5.5 %
Feb 3, 2007 181.0 lb (82.3 kg) 3.0 lb (1.4 kg) 1.7 %
Jan 30, 2007 178.0 lb (80.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 3, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 3, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 30, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 3, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -2.5" (-6.4 cm)
Current: 33.0" (83.8 cm) Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 21, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Feb 13, 2007 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Feb 3, 2007 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2007 35.5" (90.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.0" (0.0 cm)
Current: 21.5" (54.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 3, 2007 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2007 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 3, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 3, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: 0.0" (0.0 cm)
Current: 48.5" (123.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 3, 2007 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2007 48.5" (123.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 30, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 3, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 65.0 lb (29.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 59.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 27, 2007 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Feb 16, 2007 165.0 lb (75.0 kg) 6.0 lb (2.7 kg) 3.8 %
Feb 10, 2007 159.0 lb (72.3 kg) 16.0 lb (7.3 kg) 11.2 %
Feb 4, 2007 143.0 lb (65.0 kg) 10.0 lb (4.5 kg) 7.5 %
Feb 3, 2007 133.0 lb (60.5 kg) 23.0 lb (10.5 kg) 20.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 2, 2007 106.0 lb (48.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 69.0 lb (31.4 kg) Change: 37.0 lb (16.8 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 53.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 6, 2007 106.0 lb (48.2 kg) 37.0 lb (16.8 kg) 53.6 %
Feb 4, 2007 69.0 lb (31.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 51.0 lb (23.2 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 113.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 21, 2007 96.0 lb (43.6 kg) 11.0 lb (5.0 kg) 12.9 %
Feb 17, 2007 85.0 lb (38.6 kg) 5.0 lb (2.3 kg) 6.3 %
Feb 4, 2007 80.0 lb (36.4 kg) 27.0 lb (12.3 kg) 50.9 %
Feb 3, 2007 53.0 lb (24.1 kg) 8.0 lb (3.6 kg) 17.8 %
Jan 30, 2007 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 30, 2007 50.0 lb (22.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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