Jul 7, 2008 12:26pm

You still lifting? Made any progress lately?

Dec 27, 2007 3:46pm

Fantastic avi pic. You also have some really nice development going on--great foundation. Keep up the great work--and have fun!

Aug 23, 2007 10:15pm

i am mcloven

Aug 19, 2007 3:24pm

heyy dave did u get new shoes ??

Aug 18, 2007 9:05pm

sounds good dave im gonan try to be up at 7 or so for tomorrow. did u read the blog i wrote on ur site and the comment the guy left ?? see creatine is safe and iv been talking to alot of ppl about it and they say its safe and guess what i ended up adding a guy that modles for magazines he told me alot of stuff its sick. also did u get my email with the workout journal

Aug 18, 2007 7:53pm

heyy dave if ur comming over to my place b4 the ab class ur gonna have to get a ride or walk over here. sorry if u want u can go straight to the zone and we can meet up there. let me no what u want to do

Aug 16, 2007 10:18pm

yeah man i hope our gloves come in. if they are do u want to do chest and back tomorrow. cuz thats when we usually bitch about not haveing the gloves. if they dont come in i was think we could do chest and tris tomorrow or chest and back also. but its up to u cuz we r at ur gym this time.

Aug 16, 2007 8:43pm

ya man its pretty good, im gettin lots of tips. when you comin back to powerzone man?

Aug 8, 2007 2:09pm

Go for it with those lats and give Shawn a run for his money. HA. Don't tell him I told you that. HA. Andre

Aug 7, 2007 11:11am

heyy dave. good to hear about ur no xplode and the towel and water bottle. how does the towel and water bottle look? and i caint wait to get the gloves.

Aug 6, 2007 5:28am

Profile pic showing thick and ripped upper back, solid work on traps and broad shoulders. Andre

Aug 4, 2007 1:54pm

Dave u r the best thank u soo much man :) ill pay u back and i meassured my hand and they should fit just nicely. thanx again man i owe u one and some money lol

Jul 30, 2007 1:04pm

lmfao im glad to hear it. and i still cant believe that u didnt no what a super set was. lol u have another 4 days with me its gonna be hellllll

Jul 29, 2007 8:02pm

heyy im gonna pop over to the gym tomorrow morning and get it. so hopefully tomorrow we can hit the gym together for the rest of the week if thast good with u

Jul 29, 2007 2:43pm

360 views on that one pic of u man ur lucky im jealous lol

Jul 27, 2007 6:05am

Homemade sword? Excellent. A craftsman as well as a shredded bodybuilder. You'd be a fine addition to any adventuring party.

Jul 26, 2007 2:36pm

A well constructed 2006 pic. However, I'd suggest a beefier sword and perhaps chainmail armour for more protesction during berserker attacks... I'm glad someone else utilizes the power of the cape...

Jul 26, 2007 2:22pm

Back getting thick and ripped, solid traps and on progress pics also thick upper chest/pecs. See your friend Shawn has challenged you to a contest. you'll have to send us comparison pics for us to judge when ready to compete. Andre

Jul 26, 2007 10:11am

thanks for the add.

Jul 24, 2007 7:30pm

V.K ur a beast ur back is ripped. but its not gonna help u when i train u... ur gonna cry like a lil baby lol