DaveShady's BodySpace

View DaveShady's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact DaveShady:
Send Private Message
	Report DaveShady
	Leave Comment

Membership Info

Member Since: Apr 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 131

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : DaveShady 10

Activity

Last Visit: Mar 4, 2010 1:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 31, 2010 2:24pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 1

Inspiring (?) : 0

DaveShady

Overall Goal: I want to work my way down to at least 7% Body Fat

Fit Status: DaveShady has not entered a Fit Status. Ask DaveShady for an update.

Motivation Level: 10/10

Apr 10, 2009 7:31 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	20
Location:	Chicago, Illinois, United States
Occupation:	College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	I basically felt like crap, and one day I was looking through some pictures, decided it wouldn't be fair to go through life looking that way, and went out and tried to change the next morning.
Why I Love It:	Boosted Confidence,Energy,and Stress Relief.
How I Stay Motivated:	Looking at old pictures, and reminding myself that if I stop, I'll go back to that.
BB Accomplishments:	To Tone Up My Mid Section
Forum Signature:
Last Updated: Aug 25, 2009 2:26am

What DaveShady Is Up To:

Jan 31, 2010

DaveShady updated Body Stats - Arms: 15 ins., Chest: 40 ins., Forearms: 10 ins., Hips: 34 ins., Neck: 15 ins., Waist: 33 ins.

- 2:24 pm - Comment

DaveShady changed Body Fat to 19%

- 2:24 pm - Comment

DaveShady changed Weight from 175 lbs. to 176 lbs., a 1 lb. gain in 296 days

- 2:24 pm - Comment

See Last 12 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 27, 2008	Feb 8, 2010

This was taken during the taste of chicago festival, when I went to go visit my new school before starting college. I hadn't decided to try to do something until after I saw this picture posted on my friends Facebook haha
View All 6 Progress Pictures »
Last Updated: Feb 8, 2010 8:19pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 10" (1 m 78 cm)	Waist:	33" (83.82 cm)
Weight:	176 lb (79.8 kg)	Thighs:
Bodyfat:	19.0 %	Calves:
Chest:	40" (101.60 cm)	Forearms:	10" (25.40 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:	15" (38.10 cm)
Last Updated: Jan 31, 2010 2:24pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	121 lb (54.9 kg)	Bicep Curl:	67 lb (30.4 kg)
Squat:	94 lb (42.6 kg)	Barbell Rows:	67 lb (30.4 kg)
Deadlift:	101 lb (45.8 kg)	Overhead Press:	94 lb (42.6 kg)
Last Updated: Jan 31, 2010 2:24pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I want to work my way down to at least 7% Body Fat
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Nov 30, 2009 12:40am

Members That Inspire DaveShady:
	AntonioWright [ BodySpace ] I Saw This Dude's Page After What Is Now A Year Into My Transformation....After Noticing That It Took Him Two Years To Get What Even Remotely Resembles A Streamlined Appearance, It Put Into Persepective That I Need To Train Harder And Not Let Myself Fall Off The Bandwagon. Something That's Been Somewhat Of A Problem Lately... read more »
View all 1 members who inspire DaveShady »

BodyAnswers

DaveShady has answered 0 of 67 total questions.
View all 0 of DaveShady's BodyAnswers »

(No Answer)

View all 0 of DaveShady's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 30, 2009 12:40am

Videos of DaveShady
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2009 12:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2009 12:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Nature's Best Zero Carb Isopure, 3 Lbs., Creamy Vanilla Started: Apr 01, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Lemon Lime Started: Sep 30, 2009 Reason:
Last Updated: Nov 30, 2009 12:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 29, 2010 7:08pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)

Italian_Bella82	jaybray1	KnockOut5
AntonioWright

Last Updated: Nov 30, 2009 12:38am

Visitor Comments (0)
[ Leave DaveShady a Comment ]

Member Login

Give Us Feedback:

Report A Problem
Site Feedback

Follow Us:

Twitter

Facebook

RSS Feeds

Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com