Member Since: Aug 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 5
Overall: 846
Forum Posts: 63 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: May 8, 2009 3:19pmLast Forum Post : May 4, 2009 9:31amLast Photo Upload : Jan 22, 2009 5:36pmLast Profile Update: Aug 15, 2007 12:27pmLast Blog Post : Dec 8, 2008 1:38pm
DaveRamsey2048
Overall Goal: Gain muscle as well as defintion.
Fit Status:
DaveRamsey2048 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: David Ramsey
Sex: Male
Age: 18
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2005
How I Started: i started working out and getting into shape for football.
Why I Love It: i love they way u feel after you set a goal and reach that goal. i also like the way u feel about ur self physically and mentally.
How I Stay Motivated: i stay motivated by looking into the mirror and looking at all my imprefections i need to fix.
BB Accomplishments: bench over 250 and squat over 350
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle as well as defintion.
Goal (Long): I want to gain weight as well as muscle, but increase my muscle tone and defintion at the same time.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
DaveRamsey2048 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 01, 2006
Reason: great creatine with extras to help support ur NO products
Started: Jun 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 63 View All Posts
Posts Per Day: 0.07
Last Activity: May 8, 2009 3:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Football, lifting,swimming, hanging out
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave DaveRamsey2048 a Comment
Chelsea <3 [ View Profile ] Aug 12, 2007 4:41pm
heyy babe. just leavin' a little love :)
Chelsea <3 [ View Profile ] Aug 6, 2007 9:54am
Cheat Foods: cheeseburgers ..haha. that made me laugh
Chelsea <3 [ View Profile ] Aug 6, 2007 9:23am
hahah nick...
NickRamsey [ View Profile ] Aug 6, 2007 8:11am
hey bro looking good
Chelsea <3 [ View Profile ] Aug 5, 2007 8:59pm
i love your pants! but they'd look SO much better on my floor <3 haha love you cutie <3
Chelsea <3 [ View Profile ] Aug 5, 2007 7:03pm
thanks for the comment loverr <3
Chelsea <3 [ View Profile ] Aug 5, 2007 6:42pm
yeah so i definitely don't know how to work this thing. haha
SpoofRocket [ View Profile ] Aug 3, 2007 6:21pm
eating clean foods. never cheating. low fat and sodium. lifting heavy untill failure basically every set. i was 195lbs 12-13%bf durty bulking then started clean bulk lost some weight mainly water retention from the fast food. took me about five months to get to 6%bf.
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