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Membership Info

Member Since: Feb 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 18
Last 7 Days: 96
Overall: 11,981

Forum Posts: 92
BodyBlog Entries: 0
Comments to Others: 116

Forum Rep (?) : DaveGoodin 10

Activity

Last Visit: Jun 16, 2009 7:00pm
Last Forum Post: Never
Last Photo Upload: Apr 5, 2009 8:56am
Last Profile Update: Nov 6, 2008 12:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 291

Stalking (?) : 5

Inspiring (?) : 4

DaveGoodin

Overall Goal: I want to continue to improve into my 50's

Fit Status: Dave is preparing to conduct a posing clinic in Alaska on March 21st and guest posing at the NPC West Texas Classic on March 28th.

Motivation Level: ?

Motivation Level has not been set

Mar 13, 2009 8:15 pm History

Personal Info And Background:
Real Name:	Dave Goodin
Sex:	Male
Age:	50
Location:	Austin, Texas, United States
Occupation:	Personal Trainer
Personal Website:	http://www.TexasShredderClassic.com
Gym:	Hyde Park Gym
Gym Location:	Austin
When I Started:	Sep, 1982
How I Started:	After college I joined Texas Bodybuilding Gym in Houston, just to stay in shape. After 4-5 months there Charles Nichols started bugging me about entering a contest. I entered my first show in May 1983 after 7.5 months of serious weight training.
Why I Love It:	I love the challenge of training hard. I love the pump. I love the way it makes me look and how it makes me feel. It keeps me young.
How I Stay Motivated:	Competition is my greatest motivation. Getting e-mails or comments from people who are inspired by my accomplishments is also a huge motivator for me!
BB Accomplishments:	2008 NPC Team Universe Welterweight Runner-up 2008 NPC Europa Open Midwt. Champion 2008 NPC Masters Nationals Welterweight Runner-up 2008 NPC John Sherman Classic Masters, Open Midwt, and Open Overall Champion 2007 NPC Team Universe Runner-up Welterweight 2007 NPC Lone Star Classic Midwt and Masters Champion 2007 NPC South Texas Overall and Masters Champion 2006 NPC Lackland Classic Overall Champion 3-Time Pro Natural Mr. Universe 2-Time Pro Natural World Champion 2-Time Pro Natural Masters Cup Champion Pro Natural Mr. International Pro Natural US Cup Champion 2-Time All-Natural World Cup Champion 2-Time NPC Texas Overall Champion All-Natural Mr. Lousisiana
Forum Signature:	Dave Goodin
Last Updated: Sep 12, 2008 4:58pm

What DaveGoodin Is Up To:
Mar 13, 2009 DaveGoodin updated Fit Status "Dave is preparing to conduct a posing clinic in Alaska on March 21st and guest posing at the NPC West Texas Classic on March 28th." - 8:15 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 12, 2008 4:58pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	342 lb (155.5 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	600 lb (272.7 kg)	Barbell Rows:	224 lb (101.8 kg)
Deadlift:	529 lb (240.5 kg)	Overhead Press:	231 lb (105.0 kg)
Last Updated: Apr 20, 2008 11:02am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to continue to improve into my 50's
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	NPC Team Universe
Last Updated: Feb 4, 2007 2:56pm

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Contest History:
Sep 06, 2008:	NPC NPC Team Universe - Placing: 2 View Details »
Aug 16, 2008:	NPC 2008 NPC Europa Championships - Placing: 1 View Details »
Jul 19, 2008:	NPC NPC Masters National Championships - Placing: 2 View Details »
Jul 05, 2008:	NPC NPC John Sherman Classic - Placing: 1 View Details »
Jul 14, 2007:	NPC NPC Team Universe - Placing: 2 View Details »
Jun 29, 2007:	NPC NPC South Texas Championships - Placing: 1 View Details »
Jun 02, 2007:	NPC NPC Lone Star Classic - Placing: 1 View Details »
Last Updated: Sep 12, 2008 4:43pm

Videos of DaveGoodin
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Last Updated: Sep 12, 2008 4:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 12, 2008 4:43pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 12, 2008 4:43pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	92 View All Posts
Posts Per Day:	0.10
Last Activity:	Jun 9, 2009 1:49pm
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Workout Program:

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Favorites
Hobbies:	singing & playing guitar Fishing Dancing
Magazines:	Ironman Magazine
Healthy Foods:	Grilled chicken breast salad Peaches, apples, oranges, grapefruit
Supplements:	Muscle-Link Cort-Bloc, 60 Capsules Muscle-Link CreaSol, 410 Grams, Berry This is the best creatine supplement I've ever used! Muscle-Link GH Stak, 40 Effervescent Tabs At my age I need all the GH secretion I can get and this product is great! View All 10 Supplements »
Last Updated: Aug 21, 2008 4:51pm

Friends (296)

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Last Updated: Nov 6, 2008 12:40pm

Visitor Comments (197)
[ Leave DaveGoodin a Comment ]
	lakegirl [ View Profile ] Jun 8, 2009 1:21pm Hey Dave!!! I will be coming to see you soon for some more posing advice. =) But I need to shed of this extra body fat I'm lugging around first!
	Dolly_G [ View Profile ] May 29, 2009 11:51am Thank you for the add :)
	Nick Del Toro [ View Profile ] May 4, 2009 7:27pm Hopefully i will still be dieted down. But still 230-235 is heavy. I am competing at Texas state naturals. see you there!
	Nick Del Toro [ View Profile ] May 4, 2009 7:09pm The push/pull competition was a blast. Super fun. Is it only once a year? You doing masters nationals 50+ this year?
	GraigArious [ View Profile ] May 4, 2009 4:38pm i want to be like u when i get that young...
	jgregg512 [ View Profile ] Apr 26, 2009 8:24am Great show last night Dave! That place was packed!
	lakegirl [ View Profile ] Apr 16, 2009 3:20pm Aahhh...did you have to mention that! I haven't touched it since you lectured me. =) By the way...I'm going to have to miss class this Saturday because I have a photoshoot!!
	PURPLE_ADONIS [ View Profile ] Apr 16, 2009 1:32pm waiting to see the shredder. maybe i compete in it next year after i have reached my full potential as i am on my way. any advices.
	str8flexed [ View Profile ] Apr 15, 2009 11:36am thanks bro. looking to make my comeback next year!
	str8flexed [ View Profile ] Apr 15, 2009 12:11am hey buddy; gave you a shout out at the end of my latest interview: http://www.blogtalkradio.com/M uscleSport-Mag/2009/04/14/Musc leSport-Radio
	lakegirl [ View Profile ] Apr 14, 2009 11:00am I can't freakin' wait until the competition! I finally got mirrors and am practicing a ton. I think I'm almost there. =) Thanks for all your help!!
	jasoncpowell [ View Profile ] Apr 6, 2009 4:54am Thanks, Dave! I had a great role model! Keep it up witht he Shredder!! Great show, Dave! Jason Powell www.FAMEUSAEvents.com
	jasoncpowell [ View Profile ] Apr 4, 2009 5:20pm Congrats on your success!! I know you're with the NPC now, but I also know your passion for natural BBing...so here's an offer to your guys and gals to comepte at the www.LoneStarWeekend.com this May! Use the code "special" for $25 off! Thanks, Dave!!
	musclebuilder88 [ View Profile ] Mar 25, 2009 5:18am thanks for the add, man! you rock
	Lmpro [ View Profile ] Mar 20, 2009 2:13pm Hi dave, i was just letting you know that i sent you an e-mail about yhe workout program. let me know if you didnt get it thanks :)
	Lmpro [ View Profile ] Mar 18, 2009 7:38pm hi dave, i was wondering how many sets you would recommend for each body part.
	hellohola [ View Profile ] Mar 17, 2009 9:44pm wow man ...I would like to conpete one day ..do you have a chat ? my yahoo is evige2003 and my email is evige2003@yahoo.com would like to learn from you thanks Eddy
	lakegirl [ View Profile ] Mar 16, 2009 7:01am Sorry I missed it! I will definitely be there this Saturday. I have been sick for 3 days! Ughhhh...I'll email you.
	Nick Del Toro [ View Profile ] Jan 8, 2009 6:59pm Is that issue on sale right now? Did they do another spread and write up on you. Thats awesome man. I need to get a copy.
	manningjj [ View Profile ] Jan 2, 2009 8:12pm Congrats for making the cover of Ironman. Looking great as always.
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