Bodybuilding.com Information Motivation Supplementation
in:
Datmarinechick
24%
bf
155 Lbs.
wt
5'7"
ht
BodySpace Member
Datmarinechick
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Reputation:

Member Since: Jan 3, 2013

Last Visit: May 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Donna Klunder
age
23
gender
Female
location
Oceanside, CA, US
gym
occupation
U.S. Marine
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Overall Goal
///
Lose Fat
I want to finally wear a bathing suit to the beach. I want to do 8 unassisted pull ups. I want to have a fit body. I want to not have yo-yo diets anymore. I want to have abs. I want to run 21:00 mins 3 mile run.
goal physique
Bikini Model

Progress & Goals

BEFORE
Jan 6, 2013
CURRENT
May 6, 2013
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117.8 Lbs.

LEAN BODY MASS

37.2 Lbs.

BODY FAT

CURRENT WEIGHT
155
Lbs.
May 13, 2013
Lbs.
Save
CURRENT BODY FAT
24
%
May 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-27,2013-01-03,2013-01-04,2013-01-05,2013-01-06,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-02-10,2013-02-12,2013-02-21,2013-03-05,2013-03-10,2013-03-11,2013-05-13
156,151,150,149.7,151,151,151,151,150.7,150,150,150,150,149.7,149.4,149,149,149,151,151,151,150,149,149,155
Oct 20, 2013
129 Lbs.
%
2012-11-27,2013-01-03,2013-01-06,2013-01-14,2013-01-20,2013-01-23,2013-01-25,2013-01-26,2013-01-28,2013-05-13
25,25,25,23.5,23.5,23.5,23.5,23.5,23.5,24
Oct 20, 2013
18 %
Lbs.
2012-11-27,2013-01-03,2013-01-04,2013-01-05,2013-01-06,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-02-10,2013-02-12,2013-02-21,2013-03-05,2013-03-10,2013-03-11,2013-05-13
117,113.2,112.5,112.3,113.2,113.2,115.5,115.5,115.3,114.8,114.8,114.8,114.8,114.5,114.3,114,114,114,115.5,115.5,115.5,114.8,114,114,117.8
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LATEST MEASUREMENTS

  • Waist
    35.5" a gain of 2.5" in 91 days
    May 13, 2013
  • Arms
    12" a gain of 0.5" in 91 days
    May 13, 2013
  • Chest
    37" a gain of 0.5" in 91 days
    May 13, 2013
  • Thighs
    22" a gain of 2.5" in 91 days
    May 13, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Datmarinechick has not added any program information.

My Nutrition Program View My Full Nutrition Program

EATING CLEAN!

I start off few days ago, just strictly eating clean, I cook all my food! When I'm out and about, I bring my food in containers with me.  Its can be inconviently but I save money and get to continue eating clean.  Grilled, and baked meats, all kinds of steam vegetables, sweet potatoes, red potatoes, brown rice, etc.  

My Supplement Program View My Full Supplement Program

Datmarinechick has not added any program information.

My Motivation Program View My Full Motivation Program

Datmarinechick has not added any program information.

What Datmarinechick Is Up To

Datmarinechick is now friends with Vicario.

May 17, 2013

Datmarinechick is now friends with chumar47, harnz and 2 others.

May 13, 2013

Datmarinechick updated her body fat from 23.5% to 24%, a gain of 0.5% in 105 days.

24%
May 13, 2013 |
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Datmarinechick updated her weight from 149 Lbs. to 155 Lbs., a 6 Lb. gain in 63 days.

155 Lbs.
May 13, 2013 |
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Datmarinechick updated her motivation level from 10/10 to 10/10.

May 13, 2013 |
angmag1023 and MrBig200 like this.
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Datmarinechick OKAY IM ACTUALLY BACK. AND BETTER. THE ABDOMINAL PAIN IS ALMOST GONE AND I'M ACTUALLY CLEARED TO WORKOUT AGAIN! ONE DAY I'LL BE IN A BIKINI

May 13, 2013 |
4everbooty, ThaMrBOAZ and 2 others like this.
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Datmarinechick added 2 new photos to her progress photos.

May 13, 2013

Datmarinechick measured her arms at 12 in., a gain of 0.5 in. in 92 days and measured 8 other body parts.

12 in.
May 13, 2013

Datmarinechick added a new profile photo.

May 13, 2013

Datmarinechick updated her motivation level from 10/10 to 6/10.

Apr 8, 2013 |
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Datmarinechick is now friends with MHLATINLOVER, 30LifeCrisis and 1 other.

Apr 7, 2013

Datmarinechick is now friends with davidjac and angmag1023.

Mar 31, 2013

Datmarinechick updated her motivation level from 10/10 to 10/10.

Mar 11, 2013 |
Melissat46 and caralinecarlson like this.
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Datmarinechick KILLED CARDIO TODAY!

Mar 11, 2013 |
Melissat46, caralinecarlson and 1 other like this.
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Datmarinechick updated her weight from 150 Lbs. to 149 Lbs., a 1 Lb. loss in 5 days.

149 Lbs.
Mar 10, 2013 |
DannyNova1 likes this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
OmyGoshPat
OmyGoshPat Thanx much for the add! Stay rockin it hard! May 14, 2013 7:59pm
Melissat46
Melissat46 Keep focused! You got this! Jan 30, 2013 8:04am
pdepass
pdepass Stay motivated on your goals and thanks for the add! Jan 29, 2013 10:47am
washarmy
washarmy Thanks for the Donna....stay motivated and push yourself more 2 reach your goals...you look'n good keep it up Jan 27, 2013 8:15pm
rhino71
rhino71 I noticed the new progress pics, looks like you are making some great progress. Keep up the good work! Jan 27, 2013 12:15pm
Cheezziitt
Cheezziitt :) Keep it up you'll get there I have no doubt! :) Jan 27, 2013 6:49am
DannyNova1
DannyNova1 Thanks a lot ! I'm glad when I hear some positive feedback especially from a woman :) after tomorrow I will upload new progress photos . I wish you also all the best ! Jan 27, 2013 2:01am
DannyNova1
DannyNova1 Hi ! thanks for adding me ;) Jan 26, 2013 10:28pm
Cheezziitt
Cheezziitt So how many pull ups are you at now?! :) I wish you the very best in your journey you have some great goals!! :) You can also catch my instagrams and twitter updates on my FB page: http://www.facebook.com/LizBNPCCompetitor I can't wait to keep up with your progress, good luck! Jan 26, 2013 10:36am
philip7512
philip7512 I checked out your progress photos, keep up the good work. I really see a noticeable change in your progress. Jan 25, 2013 8:30pm
caralinecarlson
caralinecarlson No worries. Bounce back and attack. Seek your motivation. You've got this! Jan 15, 2013 12:41pm

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