Bodybuilding.com Information Motivation Supplementation
in:
Datfox
13%
bf
163 Lbs.
wt
5'11"
ht
BodySpace Member
Datfox
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Reputation:

Member Since: Sep 9, 2011

Last Visit: Jun 11, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
23
gender
Male
location
GB
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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141.8 Lbs.

LEAN BODY MASS

21.2 Lbs.

BODY FAT

CURRENT WEIGHT
163
Lbs.
Sep 15, 2012
Lbs.
Save
CURRENT BODY FAT
13
%
Sep 15, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-05,2012-04-13,2012-04-19,2012-04-29,2012-05-17,2012-09-15
154,159,161,158,156,163
%
2012-03-05,2012-08-03,2012-09-15
11,12,13
Lbs.
2012-03-05,2012-04-13,2012-04-19,2012-04-29,2012-05-17,2012-09-15
137.1,141.5,143.3,140.6,137.3,141.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Datfox has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Datfox has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Datfox has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Datfox has not added any philosophy information.

What Datfox Is Up To

Datfox updated his body fat from 12% to 13%, a gain of 1% in 43 days.

13%
Sep 15, 2012

Datfox updated his weight from 156 Lbs. to 163 Lbs., a 7 Lb. gain in 121 days.

163 Lbs.
Sep 15, 2012

Datfox updated his body fat from 11% to 12%, a gain of 1% in 151 days.

12%
Aug 3, 2012

Datfox updated his weight from 158 Lbs. to 156 Lbs., a 2 Lb. loss in 18 days.

156 Lbs.
May 17, 2012 |
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Datfox updated his weight from 161 Lbs. to 158 Lbs., a 3 Lb. loss in 10 days.

158 Lbs.
Apr 29, 2012

Datfox updated his weight from 159 Lbs. to 161 Lbs., a 2 Lb. gain in 6 days.

161 Lbs.
Apr 19, 2012

Datfox updated his weight from 154 Lbs. to 159 Lbs., a 5 Lb. gain in 39 days.

159 Lbs.
Apr 13, 2012

About Me

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