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What DashingDonk Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

DashingDonk's Last 10 Items:

Sep 9, 2009
DashingDonk changed Overall Goal: "I going to become leaner and put on more mass. Also become a more rounded in my athletic ability.."
DashingDonk updated Body Stats - Arms: 13 ins., Calves: 14 ins., Chest: 39 ins., Forearms: 10 ins., Hips: 37 ins., Neck: 14 ins., Shoulders: 46 ins., Thighs: 21 ins., Waist: 33 ins.
DashingDonk changed Body Fat from 12.6% to 9.6%, a loss of 3 percentage points in 209 days
DashingDonk changed Weight from 173 lbs. to 165 lbs., a 8 lb. loss in 209 days
DashingDonk uploaded 5 new Progress Pictures
Apr 2, 2009
DashingDonk reviewed BSN CellMass and rated it 10/10
DashingDonk reviewed BSN NO-Xplode and rated it 10/10
Mar 11, 2009
DashingDonk uploaded a new Progress Picture
Feb 11, 2009
DashingDonk changed Body Fat from 14% to 12.6%, a loss of 1.4 percentage points in 127 days
DashingDonk changed Weight from 175 lbs. to 173 lbs., a 2 lb. loss in 80 days

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