Bodybuilding.com Information Motivation Supplementation
in:
Dascha
14%
bf
222 Lbs.
wt
5'8"
ht
BodySpace Member
Dascha
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Reputation:

Member Since: Aug 4, 2012

Last Visit: Nov 13, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Daniel
age
gender
unknown
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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190.9 Lbs.

LEAN BODY MASS

31.1 Lbs.

BODY FAT

CURRENT WEIGHT
222
Lbs.
Nov 7, 2012
Lbs.
Save
CURRENT BODY FAT
14
%
Nov 7, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-04,2012-11-07
202,222
%
2012-08-04,2012-11-07
20,14
Lbs.
2012-08-04,2012-11-07
161.6,190.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Dascha has not added any program information.

My Nutrition Program View My Full Nutrition Program

Dascha has not added any program information.

My Supplement Program View My Full Supplement Program

Dascha has not added any program information.

My Motivation Program View My Full Motivation Program

Dascha has not added any program information.

What Dascha Is Up To

Dascha is now friends with thgirlnxtdr.

May 8, 2013

Dascha updated their body fat from 20% to 14%, a loss of 6% in 95 days.

14%
Nov 7, 2012

Dascha updated their weight from 202 Lbs. to 222 Lbs., a 20 Lb. gain in 95 days.

222 Lbs.
Nov 7, 2012

Dascha updated their weight to 202 Lbs.

202 Lbs.
Aug 4, 2012 |
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Dascha updated their body fat to 20%.

20%
Aug 4, 2012

About Me

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Information. Motivation. Supplementation.

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