Member Since: Feb 4, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 829
Forum Posts: 47 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Dec 18, 2009 3:22pmLast Forum Post : Feb 22, 2009 1:51pmLast Photo Upload : Aug 6, 2008 1:51amLast Profile Update: Nov 15, 2008 4:54pmLast Blog Post : May 17, 2008 1:59pm
DasNilpferd
Overall Goal: DasNilpferd has not set an Overall Goal
Fit Status:
DasNilpferd has not entered a Fit Status.
Ask DasNilpferd for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 22
Location: Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2004
How I Started: Started working out with a friend in a home gym and then took a weight training class in high school.
Why I Love It: Love the idea of constantly improving myself, getting stronger, and looking better.
How I Stay Motivated: Thinking about how far I am from my goals and where I want to be a year from now.
BB Accomplishments: Going from 155 to 215 lbs in four years and staying fairly lean.
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
DasNilpferd does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 17, 2008 1:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2004
Reason:
Started: Jan 01, 2008
Reason:
Started: Feb 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Schaeferhund
Number Of Posts: 47 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 18, 2009 1:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Spending time with my girlfriend, video games, working on my German, shooting
Healthy Foods:
MILK, lean beef, chicken, peanut butter, baked/sweet potatoes
Cheat Foods:
Pizza, bacon, french fries
Workout Music:
Norma Jean, Haste the Day, Underoath, As I Lay Dying
Supplements:
[ Leave DasNilpferd a Comment
ashleybeth0721 [ View Profile ] Jul 18, 2008 10:42am
hey you whats up?
ashleybeth0721 [ View Profile ] May 28, 2008 3:53pm
yea it can be pretty rough but it's a good job and i get the nights free unless i'm babysitting so i guess it's not too bad.
ashleybeth0721 [ View Profile ] May 28, 2008 8:58am
lol that's pretty awesome...i'm up early. i work at a gym now so i have to be there at 4:30 :(
ashleybeth0721 [ View Profile ] May 28, 2008 1:50am
lol nice nice! where ya working at now a days? and aw that's cute!
ashleybeth0721 [ View Profile ] May 27, 2008 10:03am
eh super super busy! i literally work 24/7 but gotta get that money somehow! what about you? are you still with that one girl?
ashleybeth0721 [ View Profile ] May 26, 2008 5:33pm
wow! you look awesome hun! i haven't heard from you in forever!!!
RK1228 [ View Profile ] May 14, 2008 7:26pm
Nice accomplishment! Look forward to your future progress! -Ray
