Bodybuilding.com Information Motivation Supplementation
in:
Daryl93
18.8%
bf
172 Lbs.
wt
5'7"
ht
BodySpace Member
Daryl93
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Reputation:

Member Since: Mar 20, 2009

Last Visit: Dec 23, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
View All

139.5 Lbs.

LEAN BODY MASS

32.5 Lbs.

BODY FAT

CURRENT WEIGHT
172
Lbs.
Nov 29, 2012
Lbs.
Save
CURRENT BODY FAT
18.8
%
Nov 29, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-03-20,2012-11-24,2012-11-25,2012-11-29
168,174,174,172
Feb 25, 2013
155 Lbs.
%
2012-11-24,2012-11-25,2012-11-29
27,25,18.9
Feb 25, 2013
14 %
Lbs.
2009-03-20,2012-11-24,2012-11-25,2012-11-29
122.6,127,130.5,139.5
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LATEST MEASUREMENTS

  • Waist
    34" no change in 1345 days
    Nov 24, 2012
  • Arms
    13" a loss of 0.4" in 1345 days
    Nov 24, 2012
  • Chest
    38" a loss of 2" in 1345 days
    Nov 24, 2012
  • Thighs
    21"
    Nov 24, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Daryl93 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Daryl93 has not added any program information.

My Supplement Program View My Full Supplement Program

Daryl93 has not added any program information.

My Motivation Program View My Full Motivation Program

Daryl93 has not added any program information.

What Daryl93 Is Up To

Daryl93 updated his body fat from 25% to 18.9%, a loss of 6.1% in 4 days.

18.9%
Nov 29, 2012

Daryl93 updated his weight from 174 Lbs. to 172 Lbs., a 2 Lb. loss in 4 days.

172 Lbs.
Nov 29, 2012

Daryl93 updated his body fat from 27% to 25%, a loss of 2% in 1 day.

25%
Nov 25, 2012 |
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Daryl93 is now friends with CA562DUDE.

Nov 24, 2012

Daryl93 updated his weight from 168 Lbs. to 174 Lbs., a 6 Lb. gain in 1345 days.

174 Lbs.
Nov 24, 2012

Daryl93 Back on it after leg injury here we go!

Nov 24, 2012 |
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Daryl93 updated his motivation level from 6/10 to 9/10.

Nov 24, 2012 |
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About Me

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Visitor Comments

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