• REAL NAMEDARREN CONROY
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONBOISE, ID
  • OCCUPATIONLOGISTICS SPECIALIST
  • GYMAXIOM FITNESS FAIRVIEW

OVERALL GOAL///GAIN MUSCLE

"Over the next 12 weeks, I'll be taking a slightly different approach to the Transformation Challenge. Maintain a reasonable bodyfat and make good, clean gains. Ready, set, GO! "

Current Body Composition

Current Weight

200Lbs.

Current Body Fat

6.3%
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Lean Body Mass

187.4Lbs.

Body Fat

12.6Lbs.
Weight & Body Fat Goals
Goal Achieved

DarrenConroy has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Welcome BACK!

Tue Feb 05 20:25:37 MST 2013
Forum: Exercises
Replies: 2 | Views: 496

Shout out to all the Haters out there!

Mon Oct 01 21:18:39 MDT 2012
Forum: Motivation
Replies: 35 | Views: 3,310

Josh Black (Husband, Father, Teacher, Bodybuilder, Motivator)

Sun Aug 26 20:51:06 MDT 2012
Forum: Motivation
Replies: 11 | Views: 2,600
Latest Blog Entries

BBCOM Transformation Wrap Up

posted in Training: Apr 11, 2014 10:53pm
Today marks the end of my 12 week transformation.  As I conc...

Happy Saturday!

posted in Working Out: Feb 08, 2014 4:20pm
After a great shoulder day yesterday, I dusted myself off and ret...

Hamstrings, Calves and Abs

posted in Working Out: Dec 16, 2012 8:09pm
Today I trained Hamstrings, Calves and Abs... Great Sunday workou...
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