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Darren1204
"Loss body fat gain muscle."

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BodyBlog
Photos (4)
Progress & Goals
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BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Jun 12, 2008 Jul 10, 2009
the begining

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 9.0 lb (4.1 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 9, 2009 168.0 lb (76.4 kg) -8.0 lb (-3.6 kg) -4.5 %
May 8, 2009 176.0 lb (80.0 kg) 4.0 lb (1.8 kg) 2.3 %
Dec 11, 2008 172.0 lb (78.2 kg) 13.0 lb (5.9 kg) 8.2 %
Apr 25, 2008 159.0 lb (72.3 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Dec 19, 2008 Dec 22, 2009 Apr 1, 2009 Goal Has Expired  
  20.4 % 20.4 % 10.0 % 10.4 %  

Date Body Stats: Bodyfat Change % Change
Dec 19, 2008 20.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 11, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 11, 2008 16.3" (41.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 11, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 11, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 11, 2008 265.0 lb (120.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 11, 2008 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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