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Darren01
"Id like to put on more overall mass. Ive always been really lean."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.5 lb (86.6 kg) Change: 16.5 lb (7.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 5, 2009 207.0 lb (94.1 kg) 7.0 lb (3.2 kg) 3.5 %
Aug 31, 2008 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Jun 20, 2008 198.0 lb (90.0 kg) 5.0 lb (2.3 kg) 2.6 %
Mar 10, 2007 193.0 lb (87.7 kg) 2.5 lb (1.1 kg) 1.3 %
Feb 13, 2007 190.5 lb (86.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 10, 2007 10.3 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 31, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 5, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Aug 31, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Mar 10, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 5, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Aug 31, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jun 20, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 10, 2007 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Feb 13, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 31, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 31, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 20, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 10, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 57.0 lb (25.9 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 5, 2009 332.0 lb (150.9 kg) 27.0 lb (12.3 kg) 8.9 %
Jun 20, 2008 305.0 lb (138.6 kg) 22.0 lb (10.0 kg) 7.8 %
Mar 10, 2007 283.0 lb (128.6 kg) 8.0 lb (3.6 kg) 2.9 %
Feb 13, 2007 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 338.0 lb (153.6 kg) Change: -13.0 lb (-5.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 20, 2008 325.0 lb (147.7 kg) -54.0 lb (-24.5 kg) -14.2 %
Mar 10, 2007 379.0 lb (172.3 kg) 41.0 lb (18.6 kg) 12.1 %
Feb 13, 2007 338.0 lb (153.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 329.0 lb (149.5 kg) Change: 88.0 lb (40.0 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 5, 2009 417.0 lb (189.5 kg) 12.0 lb (5.5 kg) 3.0 %
Jun 20, 2008 405.0 lb (184.1 kg) 80.0 lb (36.4 kg) 24.6 %
Mar 10, 2007 325.0 lb (147.7 kg) -4.0 lb (-1.8 kg) -1.2 %
Feb 13, 2007 329.0 lb (149.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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