Member Since: Jan 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 26
Overall: 1,144
Forum Posts: 53 BodyBlog Entries: 0Comments to Others: 253 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: May 13, 2008 5:49pmLast Forum Post : Feb 17, 2008 12:00pmLast Photo Upload : Jan 29, 2008 5:37pmLast Profile Update: Apr 12, 2008 3:23pmLast Blog Post : Jan 17, 2008 2:59pm
Real Name: Shawn
Sex: Male
Age: 20
Location:
Occupation: United States Air Force
Personal Website: http://www.myspace.com/darngoodlookin88
Gym: My Basement
Gym Location: My House
When I Started: Dec, 2007
How I Started: i joined the air force and decided to get in better shape. i also want to look the best that i can, because i would like to be a model.
Why I Love It: many reasons. to stay healthy, to look good, and because it feels good.
How I Stay Motivated: by setting goals, spending large amounts of time on bodybuilding.com, and by going down stairs.
BB Accomplishments: knowledge
Forum Signature: Im The Ladies Man Of BodySpace...booyah! lol
Dec 29, 2007 Jan 27, 2008
Weak 1
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): to bench 300
Goal (Long): to be friggin jacked
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 5%
Upcoming Contest:
DarnGoodLookin has answered 29 of 56 total questions.
View all 29 of DarnGoodLookin's BodyAnswers »
What mistakes did you make when you first started working out?
i liked to train everything everyday and i also waisted alot of time doing calisthenics
What is the one tip you would give somebody who is just getting started?
make a schedule, use the anatomy page of bb.com and fucking stick to it
How many days per week do you do cardio?
View all 29 of DarnGoodLookin's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 17, 2008 2:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 27, 2007
Reason: Tackling Fuel
Started: Dec 27, 2007
Reason:
Started: Dec 29, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 53 View All Posts
Posts Per Day: 0.39
Last Activity: Apr 12, 2008 3:45pm
Recent Threads:
sunday...back
Bodyparts:
Hobbies:
eating ;)
listening to music
driving fast
Magazines:
consumer reports
car and driver
Healthy Foods:
MEAT
chicken salad with italian dressing and tons of egg whites mmm
Cheat Foods:
Fitness Books:
i have only read one, get strong by the body by jake guy
Workout Music:
Supplements:
[ Leave DarnGoodLookin a Comment
bb24 [ View Profile ] Apr 13, 2008 5:11am
Nice profile and progress pics. You're getting better. Your back is definitely muscular, so great job there. And, you're in the Air Force, which automatically gives you something to brag about!
fitover50 [ View Profile ] Apr 6, 2008 3:27pm
Keep up the good work you are on the right track. I can see from your photos that your body changes quickly - good for you! Take advantage of that. Eat well to feed the growth. good luck
Maxine
Captain Ahab [ View Profile ] Apr 4, 2008 2:55pm
I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
Getinshapemom [ View Profile ] Mar 13, 2008 3:18am
I have been slacking. Need to get back with it. But, I have been eating clean. Okay, but a beer here and there. Ha! Have a good one.
Getinshapemom [ View Profile ] Mar 12, 2008 5:22pm
WHAT UP???
formerfatty [ View Profile ] Mar 5, 2008 8:40pm
Thanks for the add and happy birthday- when was it? You have a lot of mutual friends.
chicana_peach [ View Profile ] Feb 27, 2008 7:33pm
Thanks for the add and HAPPY BIRTHDAY TO YOU!! Hope you enjoyed it :)
sparkie [ View Profile ] Feb 27, 2008 8:56am
Happy birthday!!!!!!!!!!!!
InstructorMia94 [ View Profile ] Feb 26, 2008 8:21pm
say what i didnt know u were going to bootcamp??? who am i gonna talk to??
InstructorMia94 [ View Profile ] Feb 25, 2008 12:38pm
aww thx u! happy vday to u 2! sorry i havent checked my page in foreverrrrrrr!! wats new??
Curious79 [ View Profile ] Feb 19, 2008 7:17am
Aww, thank you! Keep up the hard work...your back is looking great! :)
crimsonchica [ View Profile ] Feb 15, 2008 1:19pm
Well my bum said no but I said maybe...haha LOL
Donica [ View Profile ] Feb 13, 2008 5:13pm
Thanks for the add! I wish you all the best in reaching your health and fitness goals! :)
DancerSari [ View Profile ] Feb 13, 2008 5:09pm
I couldn't show my face because you would never get anything done! roflmao
tee-hee...how are you sweetie?
crimsonchica [ View Profile ] Feb 13, 2008 10:47am
LMAO! :) Pinch pinch... haha
crimsonchica [ View Profile ] Feb 13, 2008 10:35am
If I can pinch yours! haha LOL j/k
nikkilee [ View Profile ] Feb 11, 2008 1:02am
ha you crack me up=]
Surf_Sun_Sand [ View Profile ] Feb 10, 2008 3:04pm
Thanks for the compliment :)
CrazyKeira [ View Profile ] Feb 10, 2008 8:07am
LOL! Next time I get a chance I'll definitely give that bike a look over.
MsFitness [ View Profile ] Feb 10, 2008 6:40am
"love me"??? Now thats funny! You are your own screen saver? I don't think I even have a screen saver.
