Last Visit: Nov 9, 2009 5:31am Last Forum Post: Jan 1, 2009 1:45am Last Photo Upload: Jun 29, 2008 7:22pm Last Profile Update: Sep 25, 2009 6:32am Last Blog Post: Jan 17, 2008 2:59pm
Fit Status:
it finally hit me. the feeling of wanting to go back to the gym for a second workout. my dedications back and i have a few things to work on
i joined the air force and decided to get in better shape.
Why I Love It:
it makes me faster, stronger, bigger, all around more athletic and most of all it makes me look better.
How I Stay Motivated:
its been fairly hard to stay motivated lately without a gym partner that works out the same way that i do. another reason its hard is because of 12 hr shifts and other random ass BS that comes along with this job choice.
BB Accomplishments:
having people ask me to help them with their workout routine/ diet/ supplements.
Yeah, the clean eating can be a challenge sometimes when you work long days . . . the training has been going well, I've been able to increase my weights for squats and bench press (finally) . . . I'd love to be able to do a pull-up (eventually) . . . I'm sure you can do a few :)
Yeah I'm definitely seeing some progress now since I switched to weights, but calisthenics have their own purposes too. For instance, I'm thinking of switching my decline dumbbell press for weighted dips because the decline bench at the gym is a piece of crap lol. Anyways how's everything going?
LOL, they hang straight down bro!!! Lot's of people ask why, I don't know. Genetics I guess, but I do have them. Maybe I need to work on lower chest to bring them some.
Nice profile and progress pics. You're getting better. Your back is definitely muscular, so great job there. And, you're in the Air Force, which automatically gives you something to brag about!
Keep up the good work you are on the right track. I can see from your photos that your body changes quickly - good for you! Take advantage of that. Eat well to feed the growth. good luck
Maxine
I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
