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real name
Chanse Ellis
age
23
gender
Male
location
Chicago, IL, US
gym
occupation
Junior in college
Overall Goal
///
Gain Muscle
My goal is to gain a more muscular/semi/bulky look.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Apr 14, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-04-02,2012-04-14
185,190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Darksuperman90 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Darksuperman90 has not added any program information.
My Supplement Program View My Full Supplement Program
Darksuperman90 has not added any program information.
My Motivation Program View My Full Motivation Program
Darksuperman90 has not added any program information.
Darksuperman90 updated his overall goal.
My goal is to gain a more muscular/semi/bulky look.
Visitor Comments
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Darksuperman90 updated his weight from 185 Lbs. to 190 Lbs., a 5 Lb. gain in 12 days.