Last Visit: Today, 6:22pm Last Forum Post: Jul 6, 2007 12:32pm Last Photo Upload: May 14, 2008 5:51pm Last Profile Update: Jul 3, 2008 1:28am Last Blog Post: Jun 5, 2008 10:57am
I got tired of being skinny and out of shape. I couldn't even do some simple things like walk up the stairs 5 steps without getting tired. That's why I decided to start doing some weightlifting and cardio stuff.
Why I Love It:
Because working out helps me prepare for activities like playing sports and hobbies like horse back riding, archery, rock climbing and medieval sword fighting.
How I Stay Motivated:
I just see fat people out on the street and remind myself that I don't want to look like that *L*. Fat maybe beautiful to some, but it's not beautiful for me.
BB Accomplishments:
As I stated above. I'm just trying to stay lean and toned. I do western martial arts and medieval swordplay (using a sword in combat the way that warriors in ancient greece and knights in medieval times in Europe use them) as a sport now so I like to stay in top physical shape as much as possible. I don't plan on getting too big and competing in bodybuilding contest, but I do have respect for those that do.
Forum Signature:
Feel free to add me to yahoo messenger to talk about bodybuilding and nutrition freedomwarrior666@yahoo.com.
me puedes agregar a yahoo messenger para hablar del sujetos de ejercicio y nutricion.
freedomwarrior666@yahoo.com
Si tu peux me ajouter a yahoo messenger pour parler sur le sujet d'exercice et de nutrition.
freedomwarrior666@yahoo.com
Last Updated: May 28, 2008 4:59pm
Progress Pictures
Oct 10, 2001
Mar 29, 2008
Here I was trying to do a most muscular pose. Sorry that I wasn't doing it right.
This is a recent pic of me as of March 2008. I have been doing a small clean bulk for the entire month.
What type of injury was it? How long were you injured? How did you recover?
My joint from my right knee gotten kind of weak from overtraining of the leg muscles at while back. It was nothing serious that I needed to go to a doctor. I just regretfully stopped doing leg exercises for 3 weeks.My joint from my right knee gotten kind of weak from overtraining of the leg muscles at while back. It was nothing serious that I needed to go to a doctor. I just regretfully stopped doing leg exercis...more
- Updated Mar 29, 2008 7:43pm
What is the most common reason that somebody gets injured while lifting?
Either by overtraining or not doing the exercise correctly.
- Updated Mar 29, 2008 7:43pm
Do you monitor your heart rate while doing cardio?
Description: Flexing my chest, arms shoulders, and abs.
Flex video
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Description: Flexing muscles.
Last Updated: Jun 21, 2008 9:53pm
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Nitric oxide or Nitrogen monoxide is a chemical compound with chemical formula NO. This gas is an important signaling molecule in the body of mammals, including humans, and is an extremely important intermediate in the chemical industry. (This includes the supplements NO explode for example). NO...
Hey bro! how u been?..Yeah I have been busy with my exams so could'nt be in touch with the forum. Yep lifting going pretty good and so is the bulk. Your progress looks terrific! Good luck!
I'm trying to bulk and get huge, man! Hope to become a big guy soon. ;-)
You got excellent body. Defined pecs and abs. How much do you train yourself a week?
Thanks for the kind words. Comments like that help motivate me and I need all the motivation i can get. It's a challenge bodybuilding while being a doctor but i get by. You have a good base for packing on tons of muscle even though those aren't your goals. Keep it up.
hey man, thnks for the advice. I hit my triceps yesterday i did 2 sets of light weight n as many reps as i could do, and then went straight onto real heavy weight. and it seemd to work great, my triceps have responded. owenH
Great definition and cut in your upper body. Thanks, I have an athletic build and I would not want anything else. I plan on adding alot of muscle and defintion and staying very mobile so I can do sports/flips.
