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To:
SamGram
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From:
Darkone8921
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Dec 16, 2009 9:28am
Yeah I'm training brother. I'll see you there and good luck with your highland meets as well.
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To:
asweet83
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From:
Darkone8921
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Nov 17, 2009 3:56pm
Good luck to you sista. However I can help, just let me know.
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To:
TomMutaffis
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From:
Darkone8921
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Nov 17, 2009 3:46pm
Trainings going well brother and thanks for asking. I won't compete until the spring though. I have to get mu numbers higher. I gotta try to catch up to you brother!!
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To:
Phoenixrise
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From:
Darkone8921
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Nov 17, 2009 6:07am
It's coming along really well brother. I put a couple of PRs on the SC page brother. Post yours too. Give it hell SC!!!!!!!!!
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To:
superstar34
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From:
Darkone8921
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Nov 17, 2009 4:56am
Haven't got in touch with them yet. I've been reading that it might be better to do alternate exercises than those. Your well trained in it. I may do more harm than good. I'm still investigating sista. Thanks for checking up on me. Go SC!!!!!!
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To:
superstar34
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From:
Darkone8921
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Nov 16, 2009 2:03pm
Just read your post and I'm so happy you know your body that well sista. We don't need any of our crew getting hurt. Give it hell SC!!!!!!!!
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To:
AlphaBitch
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From:
Darkone8921
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Nov 16, 2009 11:20am
Good luck on your goals sister..
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To:
Phoenixrise
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From:
Darkone8921
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Nov 12, 2009 5:09am
I'm good brother. Still giving it hell baby!!!
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To:
sensiD
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From:
Darkone8921
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Nov 11, 2009 2:39pm
Thanks brother. Keep giving it hell!!!!
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To:
kaosccw
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From:
Darkone8921
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Nov 11, 2009 12:02pm
Good to meet you brother. Give it hell!!
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To:
web_samurai
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From:
Darkone8921
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Nov 11, 2009 7:18am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
TomMutaffis
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From:
Darkone8921
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Nov 11, 2009 7:17am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
superstar34
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From:
Darkone8921
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Nov 11, 2009 7:16am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
rustymcmuscle
|
From:
Darkone8921
|
Nov 11, 2009 7:15am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
rockcandybaby
|
From:
Darkone8921
|
Nov 11, 2009 7:15am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
punkpete
|
From:
Darkone8921
|
Nov 11, 2009 7:14am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
Phoenixrise
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From:
Darkone8921
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Nov 11, 2009 7:13am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
MD89
|
From:
Darkone8921
|
Nov 11, 2009 7:12am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
lrwrw2009
|
From:
Darkone8921
|
Nov 11, 2009 7:11am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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To:
LiftHeavyStuff
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From:
Darkone8921
|
Nov 11, 2009 7:10am
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
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