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Overall Goal
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Improve For A Sport
I am in martial arts, specifically Chinese Kenpo Karate and Kickboxing so I am interested in sports conditioning.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
203
Lbs.
May 7, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-05-07
203
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Darknightbegins has not added any program information.
My Nutrition Program View My Full Nutrition Program
Darknightbegins has not added any program information.
My Supplement Program View My Full Supplement Program
Darknightbegins has not added any program information.
My Motivation Program View My Full Motivation Program
Darknightbegins has not added any program information.
Darknightbegins joined the Martial Arts Conditioning BodyGroup.
Reason I joined this BodyGroup: I am interested in learning some good conditioning plans Members: 66
Visitor Comments
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Darknightbegins updated their weight to 203 Lbs.