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Overall Goal
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Improve For A Sport
I am in martial arts, specifically Chinese Kenpo Karate and Kickboxing so I am interested in sports conditioning.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
203
Lbs.
May 7, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-05-07
203
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Darknightbegins joined the Martial Arts Conditioning BodyGroup.
Reason I joined this BodyGroup: I am interested in learning some good conditioning plans Members: 67
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Darknightbegins is now friends with rugbywing.