Member Since: Mar 31, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 37
Overall: 636
Forum Posts: 922 BodyBlog Entries: 1 Comments to Others: 7
Last Visit: Today, 6:35amLast Forum Post : Today, 6:01amLast Photo Upload : May 3, 2008 7:00pmLast Profile Update: Today, 6:23amLast Blog Post : Mar 31, 2008 10:32pm
Real Name: Craig
Sex: Male
Age: 16
Location: Sydney, NSW, Australia
Occupation: TAFE
Personal Website: http://www.drag-central.org
Gym: Bodyworks (Marconi Gym)
Gym Location: Marconi Club
When I Started: Nov, 2007
How I Started: i wanted abs..then from there i got into it all some how
Why I Love It: I love doing it, because I like to see gains and I love the pump.
How I Stay Motivated: By seeing gains and seeing what the end result can be.
BB Accomplishments: Bench Pressing 10 reps of 40kg.
Forum Signature: www.bebo.com/talkmuscle
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): BULKING TILL 200LB !
Goal (Long):
Weight Goal: I want to GAIN 40 kg
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 31, 2008 10:32pm
Monday (Max Effort Upper Body)
?x5 Bench Press
3x10 Incline Bench Press
4x10 Bent-over Barbell Rows
4x10 Rear Delt Rows
4x15 Barbell Russian Twist
Wednesday (Max Effort Lower Body)
?x5 Squat
3x10 Rear/Reverse Lunge
3x10 Romanian Deadlift
3x30s Barbell Wrist Curls
Friday...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered Fapper
Number Of Posts: 922 View All Posts
Posts Per Day: 5.80
Last Activity: Today, 6:34am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Darkbyte91 a Comment
beardymcbeard [ View Profile ] Aug 9, 2008 4:17am
Ahaha thank you for the photo comment and ratings! My calves are probably my best muscle (that sounds weird).
cloggerguy [ View Profile ] Jul 23, 2008 11:27am
I am already eating more than I did, but I'll keep it up! Really needing to gain some weight. Thanks!
abiropes [ View Profile ] Jul 13, 2008 5:36pm
thanks for the rating on my pic! you keep up the good work as well!
BradCarmody [ View Profile ] Jun 24, 2008 12:02am
Thx for the 5 bud you look awesome yourself
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