Mar 26, 2008 10:11am

Thanks!

Feb 1, 2008 12:11pm

Nice progress. Good luck with your goals.

Jan 24, 2008 8:24am

I searched for Dragon flags and your profile came up. I just started trying to do these, and its real ugly right now. I don't have a clue how to build up to these. I can't seem to keep straight, any advice? How long did it take you to get these right?

Jan 9, 2008 9:05am

Thanks man, much appreciated. Seeing how far I can hulk out! Wish me luck, and good on your squat and DL. You in Boston? BU grad here.

Oct 31, 2007 8:10am

i'm not sure that was just my goal when i was all fat and didn't even know about lifting weights cuz before i got fat i was 175ish...i'm guessing with muscle my goal should be around 190 right? i was thinking about taking some creatine..is that stuff you're using any good?

Sep 6, 2007 12:43am

thx, one day at a time you know? lol Hope things are going good on your side of the fence.

Sep 4, 2007 7:46pm

thank you

Aug 22, 2007 2:07am

Re: lol at your sig bro.; Haha yeah I used to put my real stats there but people always called me out for e stats. You would be surprised how people PM saying stuff like, "dude your arms are only 8 inches tehehe". Internetz are no joke Bra:D

Aug 20, 2007 6:45am

Thanks for the comments, bro.

Jul 28, 2007 9:55am

yo wha's up? you left a comment in my Body Blog about getting off Starting Strength. it's funny you said that because not too long after i made that blog, i made some changes to my program. it's pretty much the same as SS except i work with different rep ranges. right now i'm on 3 sets of 8, and the change definitely had an impact. thanks a lot for the comment.

May 15, 2007 8:37pm

225x6 up in this mutha!!! Before long you'll be deadlifting dumptrucks man! Good luck on the GRE!

Apr 18, 2007 3:37pm

Haha, thanks man... and as far as the bodyweight goes, feel free... although I gotta warn you, it isn't exactly the kind a weight people actually want to gain... but if spare tires are your thing go for it man! Stay Strong Bro!