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Aug 1, 2008
About 3 weeks into contest prep.
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Oct 10, 2008
This was the night before the contest
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Oct 10, 2008
Practicing the night before the contest
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Oct 11, 2008
Say cheese!!!
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Oct 11, 2008
Posing down for the overall novice. That guy had a great body. He's only 20 years old. Watch out for this dude...Doug Peaney..very vascular and defined
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Oct 11, 2008
My favorite pose
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Oct 11, 2008
Me and Stokely Palmer. He was one of the presenters at the contest
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Oct 11, 2008
The novice class line up.
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Oct 11, 2008
This was back stage, just before pre-judging
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Oct 11, 2008
Back stage after pre-judging.
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Oct 11, 2008
The pose down for the overall novice title. I was shocked when I won.
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Oct 11, 2008
My Cd didn't play. I had to perform without it.
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Oct 11, 2008
Trophies for 1st place master, 1st novice and overall novice.
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Oct 11, 2008
My most muscular.
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Oct 12, 2008
Backstage practicing
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May 22, 2009
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Jun 6, 2009
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Jun 6, 2009
I haven't really started cardio yet...I'm where I need to be right now for a contest in August...I hope...lol
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Jun 7, 2009
Not there yet...but making my way in that direction
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Jun 12, 2009
Slowly making the progress...time to step it up another notch
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Jun 12, 2009
Still haven't hit cardio hard yet. First week completed. Time to crank it up a lil. 2 months out
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Jun 22, 2009
Hanging out with my workout partner, Damann75. He's shaping up and cutting up...no doubt. I think he'll pass me up...very soon. Then I'm gonna have to find a new workout partner...lol
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Jun 22, 2009
The next pics in 5-6 weeks...I'm expect big changes
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Jul 3, 2009
Chilln at the grill. Ready to get my eat on
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Jul 3, 2009
Getting there...6 weeks left. What you think
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Jul 18, 2009
Still not there yet...but I can see the light ahead
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Jul 18, 2009
I could have pulled out a better pose...I got plenty of time to get it right
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Jul 18, 2009
What happened to my head? LOL
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Jul 18, 2009
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Jul 18, 2009
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Jul 18, 2009
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Aug 15, 2009
Took 1st in the middle weight open class.
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Aug 15, 2009
I weighed in at 174. Next time it's going to be the light heavy weight class.
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Aug 15, 2009
First place open middle class, first place masters and best overall abs...I did more than I expected. What a feeling.
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Aug 15, 2009
Yeah baby...got em. This was my first win of the night the masters 35 plus
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Aug 15, 2009
This brother was huge. He's going to get it the next time...just wasn't tight enough this round. I need his arm workout...lol
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Sep 4, 2009
I'm currently bulking and back up to 205. My goal has been set to get to 215 of quality weight during my bulking. Then come out bigger and better for my next contest.
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Sep 22, 2009
bulking for next season. Current weight is 205
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Sep 22, 2009
8 months to improve this side chest pose
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Sep 22, 2009
I've been really focusing on the width of my back. Looking forward to seeing the end results
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Sep 22, 2009
Must get bigger
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Oct 26, 2009
Just a couple more months of bulking...then the real work kicks in.
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Oct 26, 2009
I feel bigger...
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Oct 26, 2009
No lean bulking here...lol. Current weight is 212...whoa...lol. I feel fat...lol
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Oct 26, 2009
I'm a work in progress...first up and then down...yeah boy.
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Nov 30, 2009
Last bulk pictures...lol. My weight is 217...yikes. It's time to start doing cardio and abs now....hahahaha
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Nov 30, 2009
Oh yeah...time to start coming back down.
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Nov 30, 2009
This will be my last bulking pic. It's time to throw the cardio back in and clean up the diet.
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