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To:
stansthemann
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From:
DarkMuscle
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Yesterday, 7:35pm
Stan...thanks for the add my dude. Your arms are freaking huge dude.
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To:
Kizzle-Lean
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From:
DarkMuscle
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Yesterday, 6:53pm
What's up big bro? Just stopping by to check on ya. I'm much better now. Those adjustments got me feeling like a new man. After the holiday it's ME vs ME. You better believe I'm about to get it...lol
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To:
11Linc
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From:
DarkMuscle
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Yesterday, 6:49pm
What's up my dude? Just stopping by to check on ya. Tight progress pic. I see you staying mad lean.
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To:
diezel08
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From:
DarkMuscle
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Yesterday, 6:44pm
What's up Block Head? What's going on with ya? I hate it man...still down, but better. I can't **** this up again, so I'm sticking to the orders from that doc. "not until after the holiday". This is hard...lol
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To:
MrDriven
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From:
DarkMuscle
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Yesterday, 6:39pm
I didn't know you were in Riverside yo. I just recently moved here from NJ...From Paterson, but moved here from Jersey City. How's everything going big dawg? Hope all is well
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To:
americanmuscle7
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From:
DarkMuscle
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Yesterday, 6:33pm
I'm supposed to be leaving sometime tomorrow. Not going to stay for long...just the holiday and head back down 85. What u doing for the holiday Herc? You playing santa this year? Real talk James. You a good brother. I hope you have a great holiday as well. I have to get up there and hang with you man. Gonna make that happen for sure.
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To:
karl_augustus
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From:
DarkMuscle
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Yesterday, 6:25pm
Cut like me? From the looks of it Karl you already there. You get ripped bro...you might as well hit the stage and take the overall.
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To:
ThanksB2God
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From:
DarkMuscle
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Yesterday, 3:58pm
Hahahahaha...that's what it comes down to now right? Overcoming that "I can't do no more" And getting 1-2 more. Ya feel me?
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To:
FatFree7
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From:
DarkMuscle
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Yesterday, 3:55pm
Thanks for the add my dude. Once a Champion, always a Champion. You will be back man...you already know.
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To:
ImperialBlue
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From:
DarkMuscle
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Yesterday, 3:51pm
Thanks for the add. Happy holidays
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To:
focus101
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From:
DarkMuscle
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Yesterday, 2:46pm
Not yet...But started with the diet a couple of days ago. Time to bring it back down to some nice cuts. Not going to get too skinny on you this time...lol
Looking great in the profile pic. I see you're holding the curves and shape...and it looks good on ya.
what are you doing for the holiday?
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To:
karl_augustus
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From:
DarkMuscle
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Yesterday, 2:43pm
Karl, you're back in the states man? Looking huge dawg in the profile pic. Beastly yo....nice work.
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To:
trackhead78
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From:
DarkMuscle
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Yesterday, 2:38pm
What's good man? Taking a couple of days off. I hurt my back man! Been seeing a chiropractor all week. Things are good...just need to rest the lower back it gave out on me...lol. I'll be back at it Monday.
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To:
trinishotta_62
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From:
DarkMuscle
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Yesterday, 2:36pm
What's good big dawg. Just stopping by to check on ya. How's the progress coming along?
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To:
lakeenyac
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From:
DarkMuscle
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Dec 21, 2009 5:01pm
Thanks...I appreciate that. I'll def. be back in the treches by the weekend or early next week. I can't wait. It's not like I have been out for awhile....just since Tuesday. but I going to follow the doctors orders and not put any stress on it while I'm healing.
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To:
lakeenyac
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From:
DarkMuscle
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Dec 21, 2009 4:31pm
Thanks for checking up on me. Yeah...I need that. I'm recovering this week from a back injury. Put too much stress on the lower back and it ended up giving out on me. The xrays show nothing serious. It just real bad muscle spasms. Been going to the chiropractor all week. Should be back in the gym next week. Love the profile pic. That back is looking tight...arms too.
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To:
Bam17Bam
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From:
DarkMuscle
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Dec 21, 2009 2:52pm
Happy holidays bruh. Let's get ready to kill it next year.
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To:
JR12
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From:
DarkMuscle
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Dec 21, 2009 2:49pm
What's good Jr.? Good to see you still motivated and in the trenches. I'm doing aiight myself man. Recovering from a minor back injury. I worked out in it for a couple of days too long and had to see a chiropractor my prognosis is good. Im back in the gum after the holidays. Its gonna be crazy...it's time for me to take it up a notch. But I can't injured agaiin. Man this sport is tough. I'm spending the holidays with family. Happy holidys to you and yours bruh.
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To:
biggboy
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From:
DarkMuscle
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Dec 21, 2009 9:33am
Big dawg? What's good man. You getting ready for the holidays? I heard you were playin. Santa claus this year. You put on that much mass. Damn son! Seriously hope ur doing well man.
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To:
americanmuscle7
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From:
DarkMuscle
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Dec 21, 2009 9:14am
Ive cleaned up the diet some, but not drastically yet. Even in the off season, I didn't get too far off of a good clean diet. Right now it's lots of potatos, meats and brocolli. I know I have to start doing some cardio soon. This week I want to break. And go back at it next week.
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