Last Visit: Dec 9, 2009 9:10pm Last Forum Post: Oct 10, 2007 10:39am Last Photo Upload: Oct 3, 2007 4:20pm Last Profile Update: Nov 26, 2009 6:49am Last Blog Post: Oct 4, 2007 3:45pm
Overall Goal: Need to increase my muscle strength and flexibility to become less prone to injury and better at martial arts.
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
Actually I used to have the mentality that working out (weight lifting) would ruin my martial arts and make me slower. Until I gained a friend who worked out almost daily and is one of the best martial artists I've ever met. Super fast and great strong movements, he convinced me that if I wanted to get better and be stronger I'd have to work out my muscles as much at the gym as I do during my martial arts classes. He taught me that weight lifting has many different aspects to it and different paths a person can take. You can go for the super bodybuilding physique, a healthy body, or even a great sports/martial arts body that can help with speed and power. Since then I've put almost as much thought into working out at a gym as I have about training in martial arts.
Why I Love It:
Makes me feel happy after a long hard workout.
How I Stay Motivated:
I'm just tired of seeing my reflection and being disgusted at myself. It's time to do something about it. (Ironically)
What is your favorite cardiovascular exercise? Why?
Martial Arts. It's just easier than running for half an hour heh.
- Updated Jan 29, 2009 2:32am
What is your cardio exercise plan?
Every Tuesday and Friday do at least 1.5 hours of Martial Arts training non stop. Usually start off with conditioning, then bag work, then basics, then abs, then whatever. Other days of the week I get to the gym just do basics and whatever I can.Every Tuesday and Friday do at least 1.5 hours of Martial Arts training non stop. Usually start off with conditioning, then bag work, then basics, then abs, then whatever. Other days of the week I g...more
I hear you, I def like the lean look. I am actually trying to put on just a few pounds, then ill lean back out. I have been the same weight for a while so I'm taking weight gainer and its doing the trick. Hows training going for you?
welcome. Best of luck with the gains, the metabolism and the MMA training. 30 more on that frame and one great fearsome competitor on the way. Just be patient..it's all coming together. Andre
profile pic showing nice thickness to chest, solid arms and great abs. Continued success with solid muscle gain goals especially for your height. Andre
