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Member Profile
REAL NAME
JOSEPH STEPHAN
AGE
33
GENDER
MALE
LOCATION
--
member since
Mar 01, 2012
OVERALL GOAL
///
OTHER
"Get as strong as I can"
Current Body Composition
Current Weight
191.4
Lbs.
Current Body Fat
19
%
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Lean Body Mass
155.0
Lbs.
Body Fat
36.4
Lbs.
Weight & Body Fat Goals
Goal Expired
DarkHeart911's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
176
lbs
Start Date
May 4, 2013
Goal Value
185.7
lbs
Goal Date
Nov 1, 2014
Body Fat
0% Achieved
Start Value
15
%
Start Date
May 4, 2013
Goal Value
11
%
Goal Date
Nov 1, 2014
Progress Photos
View All
before
Nov 27, 2011
% BF
--
|
Lbs.
--
current
Nov 27, 2012
% BF
--
|
Lbs.
--
10
progress photos taken
Nov 27, 2012
Sep 16, 2012
Sep 16, 2012
Aug 09, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity