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To:
RugbyPrince
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From:
DarkDays
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Feb 5, 2009 9:31am
What do you mean about not being able to figure out how it works? I'll help you just let me know.
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To:
RugbyPrince
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From:
DarkDays
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Feb 3, 2009 9:27pm
Single leg work is the bomb, I can't wait to integrate it into my program. Thanks for stopping by. You check out the Fitcast yet???! And great choice starting fish oil. Make sure you're not just taking 1 or 2 grams a day. (I would suggest at least 6)
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To:
omarglaspy
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From:
DarkDays
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Feb 2, 2009 6:09pm
Great transformation, keep lifting!
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To:
Ms.Rock
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From:
DarkDays
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Feb 2, 2009 10:18am
Great back! You look like a climber.
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To:
bella38
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From:
DarkDays
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Feb 2, 2009 10:17am
Wonderful transformation.
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To:
mizbrown
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From:
DarkDays
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Feb 2, 2009 10:16am
Great to see you here, keep working towards your goals!
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To:
holly583wood
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From:
DarkDays
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Feb 2, 2009 10:14am
Good build man! Are you natural?
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To:
swimmer2
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From:
DarkDays
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Jan 27, 2009 10:00pm
How has your training been going recently?
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To:
DarkDays
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From:
DarkDays
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Jan 27, 2009 9:59pm
Good deal. You can thank me later. heh
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To:
RugbyPrince
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From:
DarkDays
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Jan 27, 2009 9:27pm
Yeah that's what I'm talking about! Hey you need to check out the fitcast podcast. I know you'll love it.
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To:
Romantic1983
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From:
DarkDays
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Jan 26, 2009 10:12pm
So when do I get to meet you ;)
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To:
RugbyPrince
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From:
DarkDays
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Jan 26, 2009 10:10pm
Light weight baby.
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To:
dpaul4553
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From:
DarkDays
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Jan 26, 2009 12:02am
Hey man, just checking up on you. I enjoy your blog. See you around!
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To:
KielW
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From:
DarkDays
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Dec 22, 2008 3:59pm
Keep it up man. Stay motivated! Remember nutrition is every bit as important as the training you do. And I'm not talking about starving yourself... It's the 23 hours you spend away from lifting that will get you the results you seek. See you around!
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To:
batlangelina
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From:
DarkDays
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Dec 17, 2008 7:20am
Thanks for the add, I love your build!
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To:
CognitiveNutri...
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From:
DarkDays
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Dec 16, 2008 1:35pm
Hey man, I'm going to order some PEA. Looks like an interesting product. Just so you know, the link in your profile to the bb.com store is invalid...
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To:
bango skank
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From:
DarkDays
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Dec 14, 2008 2:03pm
"Why I Love It: cuz I love being a narcissistic douche bag. "
You crack me up. Great build! Keep it up.
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To:
xmelissax
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From:
DarkDays
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Dec 13, 2008 5:14pm
Yeah those gloves can be a pain for sure. Keep up the good work!
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To:
tarrask
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From:
DarkDays
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Dec 13, 2008 6:37am
Lmao at profile pic.
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To:
nicolelleb
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From:
DarkDays
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Dec 12, 2008 9:40pm
Great back.
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