Last Visit: Sep 5, 2009 2:19pm Last Forum Post: Sep 4, 2009 7:27am Last Photo Upload:Never Last Profile Update: Sep 2, 2009 7:10pm Last Blog Post: Sep 2, 2009 6:21pm
gain muscle, add mass,lower my bodyfat, get cut and look athletic.
Goal (Long):
I've worked out in high school doing a program very similar to Rippetoe's Starting strength, I went into the military and started doing mostly Cardio workouts that made me lose mass but kept my strength up. I stopped working out after I had surgery for a brain tumor and now I am ready to finally get myself back on track with weightlifting and get the body I've been wanting.
!Demon! inspires me to pursue after my goals, his body is exactly what I want to look like after I reach my goal. He's not bulky but not too skinny. Well defined, cut and plenty of muscle growth.
Hey guys I updated most of my body stats just didn't do a body fat check yet. I ordered 2 new supplements and sticking with my current creatine since it's doing well for me. I'm switching from GNC Mega men to Controlled Labs Orange Triad it was highly recommended to me and I could use the...
This is Nick Evans' Mass Generator Program. I plan on using this program because I've been wanting to add mass to my body and since nobody has proven it I decided I should be the one to test this out. The workout does a 3 day a week workout and I'll be doing them on Tuesday, Thursday and...
