Last Visit: Today, 4:35pm Last Forum Post: Jun 19, 2009 11:46am Last Photo Upload: Oct 11, 2009 6:54pm Last Profile Update: Today, 4:13pm Last Blog Post: May 4, 2009 1:53pm
Overall Goal: I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot!
All I want to do now is to survive the Holidays! Too many good eats to tempt m
Fit Status:
Thanks to jackedMI and whawk, I have started a new program. it is awesome and for me it is definitely doable. I cannot let those guys down.
Temple University Attended 1969 to 1974 Philadelphia, Pennsylvania United States
High School:
Northeast Hs Attended 1966 to 1969 Philadelphia, Pennsylvania United States
When I Started:
Aug, 2009
How I Started:
hate the shape I have. I have tried to do something about it several times, now I am comitted to change it.
I WANT IT ALL, and I WANT IT NOW!!!
Why I Love It:
the feeling of accomplishment after every work out.
I love the burn, tells me its working
the look I see and the looks I get from my family
How I Stay Motivated:
There in lies the problem. STAYING MOTIVATED!
I have some great guys in here woh are keepin me on track. Joe F for one Dave, Carter, 16rocks, mgk, pecto just to name a few.
these guys are my inspiration. I realize if they can do it, transform, so can I.
This is for you guys. Thanks for he Help and don't stop helpin.
BB Accomplishments:
Finishing the Body for Loif Competition back in the late 90's
Forum Signature:
Dare to be Great!
I have to add this for a friend who is an inspiration and a help: To St. Padre Pio
Last Updated: Oct 16, 2009 9:31am
What PaBuilder Is Up To:
Nov 10, 2009
PaBuilderis inspired by skikyle. Reason: "I have know this man for over a year now and the gains he has made on his physique are tremendous. He definitely shows guys that it can be d... "
I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot!
All I want to do now is to survive the Holidays! Too many good eats to tempt m
Goal (Long):
I am tired of looking like a tired old man. I need to get back the vigor I use to have.
Time, age and stress have done a number on me and I need to re-evaluate my health, and other priorities.
Not only do I want to transform my body, I want to add muscle, lose that dreaded fat in the middle and tone up.
I want to give the young guys in here a run for their money. We over 50+ set are not out of it yet. We'll compete with you guys anytime.
I seriously hope I can look somewhat as good as he looks when I get to be his age. he looks awesome.
I just want 1/4 of what he has achieved already.
I am jealous for sure
I have know this man for over a year now and the gains he has made on his physique are tremendous. He definitely shows guys that it can be done with hard work and dedication.
I have said this about a few guys, and now I will say it about him, that when I grow upI hope to have a physique like his.
Ok, I just finished my Lenten duty, fasted, lost 10 pounds, did not slim down as much as I wanted, but there was some noticable change.
Now lets move on to Phase !!. I am stealing this title from one of my sons. It is going to be a phase of change. I am going to put into use all of the help...
OK Pa--will hold you to your motto. There's also a song by that name you can work out with. Roy Obison? I forget but have heard it. Today is Sunday, day off with family, but Monday--no food but whey, water, and ironworks.
long time no hear! been really busy during holidays. need some time off just to recover. starting to move up a little on the weights, trying not to destroy any more tendons. how are things in your world? 37 degrees this morning, brrrrrrrrrrrrr!!!
Ha ha ha! I like your new Overall Goal, especially the '**** or get off the pot' ;-] Too funny.
So what's your realy goal? I say Tranformation of the Month, then go straight for the stage, man. Go nuts!
I'm still trying to convince myself that I want to compete. But a good buddy of mine wants to do some photos of me, so my goal is my B-day in April to get huge and ripped.
Keep up the hard work, man!
ViCh
