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Membership Info

Member Since: Jul 29, 2007
BodyBlog Started: Aug 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 400

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 7

Forum Rep (?) : DapSugar365 10

Activity

Last Visit: May 19, 2008 6:27am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 19, 2008 6:26am
Last Blog Post: Aug 4, 2007 2:22pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 32

Stalking (?) : 0


DapSugar365 "Right now I just want to shed some pounds in the worst way!!!"

Personal Info And Background:
Real Name:	Gregory McMillan
Sex:	Male
Age:
Location:	Valdosta, Georgia, United States
Occupation:	TMO/ USAF
Personal Website:
Gym:	Freedom 1
Gym Location:	Moody AFB, GA
When I Started:	Jun, 2007
How I Started:	My troop A1C Jones is real big into bodybuilding @ my home station, & to help him with his progress I decide to join with him.
Why I Love It:	It makes me feel good knowing that I'm doing something good for my body, & health.
How I Stay Motivated:	I look at some of the Guard that's overweight, or look at higher ups that have a big belly. And say I don't want that to be me.
BB Accomplishments:
Forum Signature:	--that which does not kill us makes us stronger--
Last Updated: Mar 20, 2008 2:27pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	33" (83.82 cm)
Weight:	153.6 lb (69.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 19, 2008 6:26am

Lifting Stats:

(Estimated One Rep Max)
Bench:	166 lb (75.5 kg)	Bicep Curl:
Squat:	310 lb (140.9 kg)	Barbell Rows:	137 lb (62.3 kg)
Deadlift:	195 lb (88.6 kg)	Overhead Press:	100 lb (45.5 kg)
Last Updated: Jul 31, 2007 7:27pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	Right now I just want to shed some pounds in the worst way!!!
Goal (Long):	I want to get shreded of course, but I also want to pick up while I get shreded. So right now I'm losing the bad weight & I want to keep the good weight I'm going to put on in the future.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Mar 21, 2008 10:30am

BodyAnswers

DapSugar365 has answered 12 of 56 total questions.
View all 12 of DapSugar365's BodyAnswers »

Have you ever had a lifting injury?

- Updated Mar 21, 2008 10:24am

What is the most common reason that somebody gets injured while lifting?

Lifiting either heavy weight, or not strecthing out first.

- Updated Mar 21, 2008 10:24am

What bicep workout has worked best for you?

Concentration curls

- Updated Mar 21, 2008 10:23am

View all 12 of DapSugar365's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 21, 2008 10:30am

Videos of DapSugar365
This Member has not entered any Videos yet.
Last Updated: Mar 21, 2008 10:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 21, 2008 10:30am

Latest BodyBlog Entry (1 Posts Total)
Abs Category: Training on Aug 4, 2007 2:22pm I would like to send a shout out to Hack Squat for the ab routine. Good looking out Playa!!! View DapSugar365's BodyBlog

Current Supplements:
	MuscleTech Hydroxycut Hardcore, 120 Liquid Capsules Started: Mar 18, 2008 Reason: I used this product when I was deployed in Iraq & it worked great for me.
	Protos Foods OStrim, 10 Sticks, Natural Started: Mar 18, 2008 Reason: Just started
	Kaizen Hoodia 1000, 1000mg/60 Vegetarian Capsules Started: Mar 18, 2008 Reason: Just started
Syntrax Beta3, 90 Capsules read more »
Eclipse 2000 Lipodiz read more »
View All Current Supplements »
Last Updated: Mar 18, 2008 1:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Mar 12, 2008 1:52pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	Riding Motorcycles
Healthy Foods:	Bake Fish & Steamed Broccoli
Workout Music:	Lil' Jon & Tha Eastside Boyz-Bia Bia Part 1 & 2
Last Updated: Jul 31, 2007 7:36pm

Friends (32)

PANA DIVA	johnsonrp	CocoaDreams
Alex150	Myhia	cjk302
melswab	mizzpri	OneSexySgt

Show All Friends (32) »

Last Updated: Mar 21, 2008 8:41am

Visitor Comments (10)
[ Leave DapSugar365 a Comment ]
	mosleytm [ View Profile ] Mar 28, 2008 4:02pm Lol, I hope one day!!!! I've been good. Just started back real workout. Sucked I was out for a month.=0(
	katj360 [ View Profile ] Sep 28, 2007 8:50am Hi there, just checking in :) How's it comming along?
	mizzpri [ View Profile ] Sep 4, 2007 11:56pm Thanks for the nice comment gangsta ;) and thanks for the add!! hope your training is going well :)
	Alex150 [ View Profile ] Aug 25, 2007 9:17pm Thanks again for the add and the wonderful comments.. I hope you come home soon..but in the meantime hang in there and know that you have people here who support and appreciate all that your doing...
	TuffGirl [ View Profile ] Aug 23, 2007 7:01pm I like to check out those who check out my BodySpace page. Thanks for stopping by. Good Luck with your goals! Keep Liftin' BIG!
	mosleytm [ View Profile ] Aug 22, 2007 3:30pm thanks!!!! how is your training going???
	misstransformer [ View Profile ] Aug 18, 2007 11:43am That's so sweet. Thanks again Gregory for your kind words. I'm holding on, and looking forward to the future. I hope you're having a great Saturday, and will have an even better Sunday. Miss, T :)
	maryjhane0115 [ View Profile ] Aug 14, 2007 5:30pm Aww Thank you! Yeah, I'd be scared on your cardio activity to where you at. Ducking bombs? WHOOO! I give it to you. It's okay, there'll be a right time for you to focus and for now, I do appreciate you for serving. Thank you!
	maryjhane0115 [ View Profile ] Aug 14, 2007 11:11am Hi Greg, Thanks for stopping by my page and as well as for the add. How's training coming a long for ya?
	misstransformer [ View Profile ] Aug 13, 2007 3:58pm Hi Gregory, thank you for the add, and your nice comments. You made my day. I hope your training is going well, and hope to see the results of your progress in the future. :)

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