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Danzavier
"Gotta drop the BF %"

View Danzavier's:
Profile
BodyBlog (32)
Photos (20)
Progress & Goals
Workout Tracker (2)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Feb 21, 2007 Sep 11, 2009
Not bad abs.. Tris getting bigger...kinda blurry sorry

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 14.0 lb (6.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 16, 2009 195.0 lb (88.6 kg) -7.0 lb (-3.2 kg) -3.5 %
Oct 16, 2009 202.0 lb (91.8 kg) 7.0 lb (3.2 kg) 3.6 %
Aug 16, 2009 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Aug 5, 2009 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
Aug 2, 2009 195.0 lb (88.6 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (36 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 6.7 %
Current: 17.7 % Percent Change: 60.9 %

  Start Current Goal Remaining  
  Jul 26, 2009 Dec 17, 2009 Aug 30, 2009 Goal Has Expired  
  16.8 % 17.7 % 13.0 % 4.7 %  

Date Body Stats: Bodyfat Change % Change
Sep 18, 2009 17.7 % 2.1 % 13.5 %
Aug 2, 2009 15.6 % -0.2 % -1.3 %
Jul 27, 2009 15.8 % -1.0 % -6.0 %
Jul 26, 2009 16.8 % 1.0 % 6.3 %
Jul 19, 2009 15.8 % 0.7 % 4.6 %
 
Show Full History (13 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 27, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 27, 2009 5'9.3" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2009 5'9.3" (1.8 m) -1'10.3" (-0.0 m) -2.5 %
Aug 18, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2007 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 60.0 lb (27.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 27.3 %

  Start Current Goal Remaining  
  Jul 26, 2009 Dec 17, 2009 Sep 15, 2009 Goal Has Expired  
  280.0 lb (127.3 kg) 280.0 lb (127.3 kg) 315.0 lb (143.2 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Bench Change % Change
Jul 26, 2009 280.0 lb (127.3 kg) -5.0 lb (-2.3 kg) -1.8 %
Jul 15, 2009 285.0 lb (129.5 kg) -5.0 lb (-2.3 kg) -1.7 %
Jun 21, 2009 290.0 lb (131.8 kg) 65.0 lb (29.5 kg) 28.9 %
Apr 18, 2008 225.0 lb (102.3 kg) 14.0 lb (6.4 kg) 6.6 %
Apr 23, 2007 211.0 lb (95.9 kg) -4.0 lb (-1.8 kg) -1.9 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 3, 2009 262.0 lb (119.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 8.0 lb (3.6 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 26, 2009 143.0 lb (65.0 kg) -7.0 lb (-3.2 kg) -4.7 %
Jan 3, 2009 150.0 lb (68.2 kg) 15.0 lb (6.8 kg) 11.1 %
Sep 20, 2006 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2009 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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