Member Since: Aug 25, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 14
Overall: 5,829
Forum Posts: 86 BodyBlog Entries: 32 Comments to Others: 176
Last Visit: Oct 25, 2009 1:52pmLast Forum Post : Aug 9, 2009 11:18amLast Photo Upload : Sep 22, 2009 9:24pmLast Profile Update: Oct 25, 2009 1:52pmLast Blog Post : Jul 19, 2009 1:59pm
Danzavier
Overall Goal: Gotta drop the BF %
Fit Status:
Ate some junk this weekend! gotta make up for it
Real Name: Justin Jones
Sex: Male
Age: 23
Location: United States
Occupation: Membership Counselor- Northside Fitness
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Basketball,Weight Training.
Why I Love It: Gives me a sense of well being..love knowing that im making healthy decisions. Am a competitive person.
How I Stay Motivated: The Mirror..
BB Accomplishments: when i was able to finally bench 225 haha..everyone young boys dream!
Forum Signature: Get big....Stay Big...
Feb 21, 2007
Sep 11, 2009
Always have been in shape but kinda smaller..
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gotta drop the BF %
Goal (Long): My main goal right now is to obtain a shirt ripping chest. i never really worked on it until now and i will do whatever it takes (besides the juice) to get to the point. everything else i am just going to keep increasing that size and shape.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest: Life
Danzavier has answered 9 of 67 total questions.
View all 9 of Danzavier's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Superpump 250!! Great pump and lifting energy
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
Cellucor D4 thermal shock
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
View all 9 of Danzavier's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 19, 2009 1:59pm
Yep, its sunday again and im here doing memberships at the gym… So slow and boring! Ive been trying to stay on this crazy 2 week diet plan so i can severely cut my BF% down but its been hard to not slip up a little here and there. So to those of you who are good at getting lean! Lend me...
Started: Jan 01, 2009
Reason: Only effective pre-workout supp for me. Great Pumps and Energy! Tried all the others...Arnge...
Cellu cor D4
Started: Jan 13, 2009
Reason: To drop my BF %
Started: Jul 10, 2009
Reason: Good Tasting!
Review: Everytime i try a different pre-workout supp i usually end up going back to this one. Great...
Overall Rating: 10/10
Taste Rating: 10/10
Review: Intravol is pretty awesome. I got a sample of it when i ordered a shirt from bb.com so i tried...
Overall Rating: 9/10
Taste Rating: 9/10
User Title: Registered User
Number Of Posts: 86 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 4, 2009 2:11pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball
Xbox 360
Dancing
Magazines:
Muscle & Fitness Magazine
Men's Fitness
Electronic Gaming Monthly
Healthy Foods:
CHICKEN...CHICKEN...CHICKEN..
[ Leave Danzavier a Comment
jono1000 [ View Profile ] Oct 2, 2009 9:54am
Cheers for the add bro! Hope training is going well!
azorean [ View Profile ] Oct 1, 2009 10:46pm
hows it going
dsegersmusicman [ View Profile ] Sep 30, 2009 3:47pm
WOW DUDE, YOU'VE PUT ON SOME SERIOUS MUSCLE!!! LOOKIN' BUFF MAN....GREAT GUNS, 17" WOW & A 6 PAK...WE'RE THE SAME HEIGHT & BUILD, WHAT GIVES, LOL! LIFT STRONG & BE BLESSED, DAVE.
tipsbybigdave [ View Profile ] Sep 30, 2009 3:36pm
looking shredded brother
Dolly_G [ View Profile ] Sep 27, 2009 1:00pm
Thanx :) Have a great one ;)
doobz0326 [ View Profile ] Sep 21, 2009 12:55pm
Thanks bro ! keep me posted
doobz0326 [ View Profile ] Sep 9, 2009 1:47pm
hey bro thanks for the add! how is your training going? what do you do for you shoulders arms and chest? how did you get the tribal tattoo? I want to get some thing like it but can't find a good design
!Legs! [ View Profile ] Aug 13, 2009 3:10pm
That is good, they have been good, I have been very busy at work so I am tired by the time I get to the gym but I am pushing through. Happy Training :) Amber
!Legs! [ View Profile ] Aug 6, 2009 12:15pm
Thanks for the add, how are your workouts going? Happy Training :) Amber
kg_luv [ View Profile ] Aug 3, 2009 10:38am
That is great man, you are doing a great job, keep it up. Things were a bit shaky this past few weeks but ready to get to work and start making some changes!
Dolly_G [ View Profile ] Aug 3, 2009 10:33am
Thanks for the add and all the best with your training!
kg_luv [ View Profile ] Jul 31, 2009 2:38pm
whats up man hows everything going? Training going well?
TrailrParkTrash [ View Profile ] Jul 26, 2009 6:58pm
hey thanks for he head's up Justin! and congrats on the quality mass gains bro! I wish I could say I was progressing as well as you..LOL
kizmvp [ View Profile ] Jul 26, 2009 4:58pm
Thanks for the add. Good Luck with your goals. If I can help in any let me know.
crroberts [ View Profile ] Jul 26, 2009 2:32pm
yes i did haha.
dushie86 [ View Profile ] Jul 26, 2009 12:32pm
Keep up the good work my friend. Are the ladies attacking?
TXBULL [ View Profile ] Jul 24, 2009 11:19am
U look like a boxer! lol let fight dude
Justinrozon7 [ View Profile ] Jul 19, 2009 9:54pm
its all diet bro! only thing i can tell you
trnRgrl [ View Profile ] Jul 19, 2009 8:50pm
thank you :) you look amazing
mattups9 [ View Profile ] Jul 14, 2009 2:58pm
yeah no doubt bro ill be putting up some soon!!
