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Startin to Shred. nbd
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Membership Info
Member Since: Aug 25, 2006
BodyBlog Started: Jul 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 6,022
Forum Posts: 91
BodyBlog Entries: 32
Comments to Others: 178
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 8:26am
Last Forum Post: Dec 14, 2009 7:17pm
Last Photo Upload: Sep 22, 2009 9:24pm
Last Profile Update: Dec 16, 2009 8:47am
Last Blog Post: Jul 19, 2009 1:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 171
Stalking (?) : 7
Inspiring (?) : 0

Danzavier

Overall Goal:  Gotta drop the BF %

Fit Status:  I know its winter! but im cutting up!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Justin Jones
Sex:
Male
Age:
23
Location:
United States
Occupation:
Membership Counselor- Northside Fitness
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Basketball,Weight Training.
Why I Love It:
Gives me a sense of well being..love knowing that im making healthy decisions. Am a competitive person.
How I Stay Motivated:
The Mirror..
BB Accomplishments:
when i was able to finally bench 225 haha..everyone young boys dream!
Forum Signature:
Get big....Stay Big...
Last Updated: Jul 19, 2009 3:01pm

What Danzavier Is Up To:
Dec 20, 2009
Danzavier set a new Profile Picture
Dec 16, 2009
Danzavier changed Weight from 202 lbs. to 195 lbs., a 7 lb. loss in 61 days
Dec 14, 2009
Danzavier set a new Profile Picture
See Last 57 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 21, 2007 Sep 11, 2009
Not bad abs.. Tris getting bigger...kinda blurry sorry
Always have been in shape but kinda smaller..
Last Updated: Sep 13, 2009 11:20am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2009 8:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 26, 2009 12:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gotta drop the BF %
Goal (Long):
My main goal right now is to obtain a shirt ripping chest. i never really worked on it until now and i will do whatever it takes (besides the juice) to get to the point. everything else i am just going to keep increasing that size and shape.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Life
Last Updated: Jul 12, 2009 1:17pm

Members That Inspire Danzavier:
Kaged Muscle [ BodySpace ]
Excellent Physique! Great Help! exactly what i want to transform into.
XNick EdgeX [ BodySpace ]
What Bodyfat?
View all 2 members who inspire Danzavier »

BodyAnswers
Danzavier has answered 9 of 67 total questions.
View all 9 of Danzavier's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Superpump 250!! Great pump and lifting energy
- Updated Jul 19, 2009 1:50pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Cellucor D4 thermal shock
- Updated Jul 19, 2009 1:49pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Spotter....duh.
- Updated Jul 19, 2009 1:49pm

View all 9 of Danzavier's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 12, 2009 1:17pm

Videos of Danzavier
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2009 1:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2009 1:17pm

Latest BodyBlog Entry (32 Posts Total)
Category: Training on Jul 19, 2009 1:59pm

Yep, its sunday again and im here doing memberships at the gym… So slow and boring! Ive been trying to stay on this crazy 2 week diet plan so i can severely cut my BF% down but its been hard to not slip up a little here and there. So to those of you who are good at getting lean! Lend me...


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Jan 01, 2009
Reason: Only effective pre-workout supp for me. Great Pumps and Energy! Tried all the others...Arnge...
Cellu cor D4
Cellu cor D4

Started: Jan 13, 2009
Reason: To drop my BF %
Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate
Started: Jul 10, 2009
Reason: Good Tasting!
Last Updated: Jul 13, 2009 8:56pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Review:  Everytime i try a different pre-workout supp i usually end up going back to this one. Great...
Overall Rating:  10/10
Taste Rating:  10/10
MuscleTech IntraVol, 2.11 Lbs., Icy Fruit Punch
Review:  Intravol is pretty awesome. I got a sample of it when i ordered a shirt from bb.com so i tried...
Overall Rating:  9/10
Taste Rating:  9/10
Last Updated: Jul 26, 2009 11:38am

Forum Activity:
User Title: Registered User
Number Of Posts: 91 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 16, 2009 8:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 26, 2009 11:38am

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Xbox 360
  • Dancing
Magazines:
  • Muscle & Fitness Magazine
  • Men's Fitness
  • Electronic Gaming Monthly
Healthy Foods:
  • CHICKEN...CHICKEN...CHICKEN..
Last Updated: Apr 24, 2008 12:08am

Friends (178)









Last Updated: Dec 14, 2009 6:11am

Visitor Comments (138)
[ Leave Danzavier a Comment ]
red side kimyuba [ View Profile ]
Dec 20, 2009 4:16pm
thank you :)
bicep kg_luv [ View Profile ]
Dec 16, 2009 8:56am
Whats up bro how you doing today?
Temptation Dolly_G [ View Profile ]
Dec 14, 2009 8:24pm
Thank you so much! Hope your training's good and bf is droppin ;)
bicep kg_luv [ View Profile ]
Dec 14, 2009 7:23pm
Whats up man hows it going?
Before & After - The Transformation jono1000 [ View Profile ]
Oct 2, 2009 9:54am
Cheers for the add bro! Hope training is going well!
me self portrait azorean [ View Profile ]
Oct 1, 2009 10:46pm
hows it going
Dave 16 week start MM dsegersmusicman [ View Profile ]
Sep 30, 2009 3:47pm
WOW DUDE, YOU'VE PUT ON SOME SERIOUS MUSCLE!!! LOOKIN' BUFF MAN....GREAT GUNS, 17" WOW & A 6 PAK...WE'RE THE SAME HEIGHT & BUILD, WHAT GIVES, LOL! LIFT STRONG & BE BLESSED, DAVE.
Arm curls - BOOM! tipsbybigdave [ View Profile ]
Sep 30, 2009 3:36pm
looking shredded brother
Temptation Dolly_G [ View Profile ]
Sep 27, 2009 1:00pm
Thanx :) Have a great one ;)
12/19/09 front relaxed doobz0326 [ View Profile ]
Sep 21, 2009 12:55pm
Thanks bro ! keep me posted
12/19/09 front relaxed doobz0326 [ View Profile ]
Sep 9, 2009 1:47pm
hey bro thanks for the add! how is your training going? what do you do for you shoulders arms and chest? how did you get the tribal tattoo? I want to get some thing like it but can't find a good design
!Legs! [ View Profile ]
Aug 13, 2009 3:10pm
That is good, they have been good, I have been very busy at work so I am tired by the time I get to the gym but I am pushing through. Happy Training :) Amber
!Legs! [ View Profile ]
Aug 6, 2009 12:15pm
Thanks for the add, how are your workouts going? Happy Training :) Amber
bicep kg_luv [ View Profile ]
Aug 3, 2009 10:38am
That is great man, you are doing a great job, keep it up. Things were a bit shaky this past few weeks but ready to get to work and start making some changes!
Temptation Dolly_G [ View Profile ]
Aug 3, 2009 10:33am
Thanks for the add and all the best with your training!
bicep kg_luv [ View Profile ]
Jul 31, 2009 2:38pm
whats up man hows everything going? Training going well?
TrailrParkTrash [ View Profile ]
Jul 26, 2009 6:58pm
hey thanks for he head's up Justin! and congrats on the quality mass gains bro! I wish I could say I was progressing as well as you..LOL
kizmvp [ View Profile ]
Jul 26, 2009 4:58pm
Thanks for the add. Good Luck with your goals. If I can help in any let me know.
crroberts [ View Profile ]
Jul 26, 2009 2:32pm
yes i did haha.
dushie86 [ View Profile ]
Jul 26, 2009 12:32pm
Keep up the good work my friend. Are the ladies attacking?
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