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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Apr 1, 2013
CURRENT
211.7 Lbs.
LEAN BODY MASS
11.1 Lbs.
BODY FAT
CURRENT WEIGHT
222.8
Lbs.
Apr 15, 2013
CURRENT BODY FAT
5
%
Mar 6, 2013
PROGRESS HISTORY
Lbs.
2012-07-14,2012-12-10,2012-12-21,2012-12-31,2013-02-28,2013-03-21,2013-04-08,2013-04-15
237,231,228,225,225.4,226,224.8,222.8
%
2012-12-10,2013-02-18,2013-03-06
20.5,75,5
Lbs.
2012-07-14,2012-12-10,2012-12-21,2012-12-31,2013-02-28,2013-03-21,2013-04-08,2013-04-15
188.4,183.6,181.3,56.2,214.1,214.7,213.6,211.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Dano85 updated his weight from 226 Lbs. to 224.8 Lbs., a 1.2 Lb. loss in 18 days.
Apr 8, 2013 | Like
Dano85 updated his weight from 225.4 Lbs. to 226 Lbs., a 0.6 Lb. gain in 21 days.
Mar 21, 2013 | LikeDano85 updated his weight from 225 Lbs. to 225.4 Lbs., a 0.4 Lb. gain in 59 days.
Feb 28, 2013 | Like
Visitor Comments
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Dano85 updated his weight from 224.8 Lbs. to 222.8 Lbs., a 2 Lb. loss in 7 days.