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DannyboySC
"INBF 2010..clean bulk baby"

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Progress Pictures


Oldest Newest
Aug 13, 2006 May 16, 2009
front double bicep Front Double

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 8.0 lb (3.6 kg)
Current: 178.0 lb (80.9 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 27, 2008 178.0 lb (80.9 kg) -16.0 lb (-7.3 kg) -8.2 %
Dec 25, 2007 194.0 lb (88.2 kg) 17.0 lb (7.7 kg) 9.6 %
Jul 10, 2007 177.0 lb (80.5 kg) 7.0 lb (3.2 kg) 4.1 %
Jun 15, 2007 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -1.0 %
Current: 9.0 % Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 27, 2008 9.0 % -3.0 % -25.0 %
Dec 25, 2007 12.0 % 2.0 % 20.0 %
Jul 10, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 25, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jul 10, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 80.0 lb (36.4 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 45.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 25, 2007 255.0 lb (115.9 kg) 28.0 lb (12.7 kg) 12.3 %
Sep 15, 2007 227.0 lb (103.2 kg) 2.0 lb (0.9 kg) 0.9 %
Jul 10, 2007 225.0 lb (102.3 kg) 23.0 lb (10.5 kg) 11.4 %
Jun 15, 2007 202.0 lb (91.8 kg) -3.0 lb (-1.4 kg) -1.5 %
Oct 21, 2006 205.0 lb (93.2 kg) 30.0 lb (13.6 kg) 17.1 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 44.0 lb (20.0 kg)
Current: 436.0 lb (198.2 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 25, 2007 436.0 lb (198.2 kg) 19.0 lb (8.6 kg) 4.6 %
Sep 15, 2007 417.0 lb (189.5 kg) 52.0 lb (23.6 kg) 14.2 %
Jul 10, 2007 365.0 lb (165.9 kg) -27.0 lb (-12.3 kg) -6.9 %
Jun 15, 2007 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 90.0 lb (40.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 25, 2007 405.0 lb (184.1 kg) 10.0 lb (4.5 kg) 2.5 %
Sep 15, 2007 395.0 lb (179.5 kg) -66.0 lb (-30.0 kg) -14.3 %
Jul 10, 2007 461.0 lb (209.5 kg) 95.0 lb (43.2 kg) 26.0 %
Jun 15, 2007 366.0 lb (166.4 kg) 51.0 lb (23.2 kg) 16.2 %
Oct 21, 2006 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 25.0 lb (11.4 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 26.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 25, 2007 120.0 lb (54.5 kg) 13.0 lb (5.9 kg) 12.1 %
Sep 15, 2007 107.0 lb (48.6 kg) 2.0 lb (0.9 kg) 1.9 %
Jul 10, 2007 105.0 lb (47.7 kg) 1.0 lb (0.5 kg) 1.0 %
Jun 15, 2007 104.0 lb (47.3 kg) 9.0 lb (4.1 kg) 9.5 %
Oct 21, 2006 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 67.0 lb (30.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 49.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 25, 2007 202.0 lb (91.8 kg) 21.0 lb (9.5 kg) 11.6 %
Sep 15, 2007 181.0 lb (82.3 kg) 46.0 lb (20.9 kg) 34.1 %
Jul 10, 2007 135.0 lb (61.4 kg) -17.0 lb (-7.7 kg) -11.2 %
Jun 15, 2007 152.0 lb (69.1 kg) 17.0 lb (7.7 kg) 12.6 %
Oct 21, 2006 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 53.0 lb (24.1 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 46.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 25, 2007 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 15, 2007 168.0 lb (76.4 kg) 43.0 lb (19.5 kg) 34.4 %
Jul 10, 2007 125.0 lb (56.8 kg) -12.0 lb (-5.5 kg) -8.8 %
Jun 15, 2007 137.0 lb (62.3 kg) 22.0 lb (10.0 kg) 19.1 %
Oct 21, 2006 115.0 lb (52.3 kg)


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